It’s Not Living (If It’s Not With You) Lyrics

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About

Genius Annotation

“It’s Not Living (If It’s Not with You)” is an upbeat song that depicts Matty Healy’s struggle with heroin addiction. It is similar to how “UGH!” from The 1975’s second album discussed Healy’s cocaine addiction. The juxtaposition of the upbeat, pop melody with the deeper, sadder undertone of the lyrics is a primary ethos of The 1975 and is seen throughout their discography.

Healy told Billboard that “It’s Not Living” was the “big heroin one”:

I don’t have things that I want to write about that aren’t exactly what I feel day by day. The problem I have now is that this is my truth, and I feel like I can’t negotiate properly with the world if I can’t tell the truth.

Healy spent a seven-week stay at a Barbados rehab centre in late 2017, and has been clean since.

On 21st June, 2018, Matty teased lyrics via Twitter.

The band also teased the single with a poster, as they have done for other singles from their third album.

“It’s Not Living (If It’s Not With You)” premiered on 18 October 2018 on BBC Radio 1 as Hottest Record in the World.

Q&A

Find answers to frequently asked questions about the song and explore its deeper meaning

What has Matty Healy said about the song?
Genius Answer

Healy talked about the song with Annie Mac prior to its debut on BBC Radio 1:

Is there any background story behind this song?
Genius Answer

Are there any cameos on the music video?
Genius Answer

All The 1975 members appeared in the music video with Adam Hann having a couple of lines (0:54, 5:40).

Two Dirty Hit artists, No Rome (first appearance at 3:02) and Amber Bain (first appearance at 2:28) from The Japanese House have also featured in the music video.

Why is there a reference to the music video of "Sincerity Is Scary"?
Are there any references in the music video?
Is there a live performance of this track?
What else have the artists said about the song?
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