Nutrition
Heads up, winos: Science finally knows why red wine causes such punishing hangovers
The study also addressed whether sulfites, biogenic amines and tannins are among the causes of headaches after drinking red wine.
More in Nutrition
SI swimsuit model reveals the 4 biggest diet mistakes people make during the holidays
Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas season. Cinnamon rolls and apple pie bites? Bring ’em on. But...
Eating this sugary treat can lower your risk of diabetes — but the wrong kind will make you fat
Here's some sweet news just in time for the holiday candy season.
This common diet mistake is ruining your energy levels — blame the '90s
A New York City doctor has shared the better way to eat for more energy, blaming a lesson from the '90s for many people's daily energy dips. He's also shared...
Now ultra-processed foods may give you bone disease — a change to your thighs is to blame
Add debilitating bone disease to the growing list of ailments attributed to ultra-processed foods (UPFs).
Trendy vitamin patches offer new way to get your nutrients — but do they actually work?
Transdermal patches — adhesives placed on the skin to deliver medicine — have been around for decades though they haven't been as fashionable.
The healthiest Thanksgiving foods — and how to make the worst ones a bit better
Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes all the difference on Thanksgiving.
How American pasta sauce, peanut butter and even Big Macs stack up to their British counterparts
"American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable populations," one food safety expert said.
Prenatal vitamins may have dangerous levels of lead and arsenic, explosive new study finds
"During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development," one author of the study said.
I'm a pharmacist and would never take these supplements — beware a viral social media trend
"I think you're gonna be surprised at most of these," longtime UK pharmacist Amina Khan said.
Your sweet tooth may be genetic — and your DNA could be pushing you to eat more, says new study
Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, liver disease and cancer.
I was sad and overweight at 47 — now I've lost 66 lbs and do bodybuilding competitions
Brazilian Claudia Oliveira, now 52, said she was "depressed" before her weight loss, but bodybuilding saved her life.
You may be aging yourself faster by eating these foods, new study shows — what they're doing to you
nutritionally inadequate, being rich in sugars, salt and saturated or trans fats.
Common deficiency may be early warning sign of colorectal cancer in young people
Colorectal cancer has long been associated with older adults, especially people over 65. However, rates have been steadily rising among adults under 50 since the ’90s.
I'm a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
I'm a weight loss coach — I would never buy these 3 foods
She's over the moon pie.
I'm a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be 'healthy'
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ingredients.
Ancient disease is shockingly making a comeback — here's why
Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.
These 5 powerful antioxidants should be part of your diet — and may help protect against cancer
While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.
I'm a doctor — here are 5 signs your body needs more nutrients
A study published in August found that more than half the world doesn't consume enough micronutrients essential to health, including calcium, iron and vitamins C and E.