health food
Is protein making you fat? Health experts say the 'real issue' isn't how much you eat
From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the macronutrient.
Is Bryan Johnson’s Blueprint Longevity Mix a breakthrough? I tested it and one thing shocked me
$50 longevity powder? Either a major mistake or miracle in the making.
Can't stay asleep? These 5 foods and drinks might be keeping you up at night
The first step to sleeping better is to make sure you aren't consuming foods that get in the way of sleep.
The shocking amount of time each can of soda is cutting from your lifespan
Your emotional support Coke might be shaving years off your life.
Doctor reveals the truth about nondairy milk options — and if any of them are healthier than cow's milk
Is plant-based milk really better than good old cow’s milk? Is it all hype? Or are people onto something?
The worst foods to buy in the supermarket — and the healthier options
If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.
Here's what a famed Michelin-starred chef has in store for his branded condominium in Miami
A world-class chef wanted to expand past the boundaries of restaurants and enter the world of real estate with his Tropic Residences rising in Miami.
I'm a healthy eating coach — it's a 'myth' you can't find cheap, healthy food
A healthy eating coach says it's a "myth" that eating healthy is expensive - and revealed ways to consume 'good food' on a budget.
The food we eat is influenced by the colors we see: How we 'taste' with our eyes
A blue liquid in a plastic cup in a bathroom? Could be minty mouthwash. The exact same color liquid, in a bar, held in a rocks glass? Could be bitter...
The top 5 fast-food burgers for your health, according to new study
These are the best choices for your waistline.
Mushroom magic or myth? A mycologist’s guide and review of the best mushroom supplements
Think your wellness game is already on-point? Better make room for mushrooms.
What are the top health trends to look out for in 2025?
The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the emotions woven throughout it all.
Eating this breakfast food could help you live longer, study suggests
The comforting breakfast favorite can boost your immune system and help with digestion.
Alzheimer's expert reveals how to reduce dementia risk — when to eat breakfast, what goes in coffee
"I've tried everything," Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, told The Post.
'Direct link' found between eating fiber and anti-cancer effects — which foods are best
We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.
The one thing nutritionists insist they'd never eat — and their favorite treat when it's time to indulge
A group of nosh know-it-alls revealed the foods they'd never put on their plates — and the ones they can't help but love.
There are still Good Samaritans in NYC — and two who saved a man's life in Central Park reunited with him for Christmas
Carney Mimms had "technically passed" before two passersby — with the same first name — came to his rescue.
The future of socializing in NYC includes $155 bottle service — but not the kind you think
The doctor behind Remedy Place bets that you'll want to socialize at the club — a wellness club, that is.
Astronaut's dramatic weight loss sparks NASA race to help her pack on the pounds: 'I gasped out loud'
NASA doctors started working with Williams about a month ago to help her pack on the pounds — even before the viral images caused global concern about her health, a...
Going for gains? Here are the best pre-workout supplements to boost energy, per a personal trainer
Working on your summer bod?