sleeping
Selena Gomez and Molly Sims both swear by this sleep trick that 'goes a long way' — does it really work?
Nicola Peltz Beckham uses it too — but it may only actually work with a specific tweak.
We put multiple best-selling pillows to the test for an entire year, and here's what we loved
This branded content article is sponsored by Movement. Everyone always wishes they had more sleep – but getting a good night's rest can sometimes feel stressful and difficult. That’s especially...
Going to sleep at a different time every night can increase your risk of these deadly health issues: study
The results show increased risk even if people get 7 to 9 hours of sleep a night.
The most relaxing subway line in NYC has a 96% on-time rate: study
To determine the best subways for sleep in NYC, researchers analyzed its 23 lines, rating each on air conditioning availability, Wi-Fi access, bathroom access, customer satisfaction rates and cleanliness rates.
What is ‘moon breathing’? The ancient technique that promises to help you fall asleep
Devotees of moon breathing say the practice is a drug-free way to reduce stress and drift off.
Are you getting more sleep than the average New Yorker? Which boroughs catch the most Z's
In the city that never sleeps, some boroughs actually catch less shut-eye than others.
I’m an ER doc — how ‘cognitive shuffling’ can help you sleep when bad thoughts keep you awake
Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe Whittington, who goes by Dr. Joe MD on Instagram, has taken...
Rest luxuriously in the 13 top silk pajama brands, from Eberjey to Lunya
Treat yourself with one of these holiday sales on washable silk pajamas.
Ready for bed rotting season? The 10 best flannel sheets we tested for ultra-cozy bedding
Tis' the season. Ready to fall for flannel?
LeBron James' biohacking routine reportedly costs $1.5M — expert reveals how it'll affect his longevity
"LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time," Dave Asprey, an entrepreneur and author known...
Couple shares reason why they’re a fan of sleeping trend
A woman’s bedroom confession has sparked debate on social media, despite it being an increasingly popular trend.
Being extra 'sleepy' during the day means higher chance of developing this pre-dementia syndrome
This is alarming news for senior citizens with sleep struggles.
This Scandinavian method will help you sleep better if you share a bed: 'You will never go back'
While myriad factors affect sleep quality and quantity, if you share a bed, there could be a quick fix in your future.
Sleepmaxxing much? Here's everything you need to optimize your bedtime routine, per an expert
You might think they're woke, but Gen Z is actually sleeping better than ever thanks to this new trend.
From losing teeth to free-falling, these are the most common nightmares — and how to cope with them
Talk about the witching hour.
Start-up claims to have 'successfully' achieved first 'chat' between two dreaming humans: 'Could unlock new dimensions'
“It will improve the quality of their life so much that people won’t imagine their life without technologies like this. We just need to improve them, and it’s just a...
This travel trend has couples 'breaking up' at bedtime
A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners.
10 unconventional ways to avoid jet lag drag — one involving your toes: new study
Cross-country and international jet-setters can now let out a sigh of relief as new research has revealed the top 10 most unique, unconventional hacks for avoiding the restlessness drag.
Extended: Wayfair Way Day October 2024: Save big on mattress and bedding deals
Hit the hay in comfort and style.
Sleep medicine specialist weighs in on how much shuteye is too much
Exceeding a certain number of hours per night could have negative effects, says sleep specialist.