sleeping

I'm a doctor — these 4 bedtime rituals will lead to the best sleep ever

It's curtains for poor sleep habits.

Why setting multiple alarms in the morning is bad for your health: nurse

"If you're somebody who sets multiple alarms I have bad news. Don't come for me. Just trying to help," Jordan Bruss said.

Posh NYC parents in meltdown as maker of $1,700 'status symbol' cradle abruptly paywalls essential features: 'A f—ing grift'

"They’re taking advantage of tired and vulnerable parents. Happiest baby? More like happiest hand-wringing greed beast," a miffed Manhattan mama moaned.

I'm a sleep doctor — here are 7 ways to reduce jet lag when you travel

While some degree of jet lag may be impossible to avoid, it is possible to minimize the effects.

We're married and sleep in bunk beds in our NYC studio apartment — haters think it's nuts, but we love it 

Casey Tayler likes being on top. The top of her and hubby Andy’s queen-sized bunk beds, that is. 

Pillowcases can be 'dirtier than the toilet' during summer, experts warn

"Some studies have shown that there were 17,000 more bacteria colonies on a pillow case after a week when compared to a toilet seat," one physician revealed.

Don't sleep on this Casper Prime Day pillow deal, it may just haunt you

Casper just gave you something to dream about.

Night owls vs. early birds: Study reveals who has better cognitive function

The researchers analyzed UK Biobank data from more than 26,000 people to see how sleep duration, patterns and quality affect mental acuity and cognitive capacity.

What is 'functional freeze'? Therapist explains why you're overwhelmed by everyday tasks

Do you ever feel like you've been put on pause?

Burned-out Gen Z, millennials are opting for ‘sleepcations’: 'Sometimes you need to rest'

They're catching flights to catch some Z’s. 

Sleepy Joe's bedtime snooze blues: Letters to the Editor — July 9, 2024

The Issue: President Biden’s comments on his needing more sleep during a meeting with governors. President Biden, in his meeting with Democratic governors, apparently told them that he is not...

This $4,000 mattress of the future promises to end snoring for good: 'Sleep deprivation is the new smoking'

Eight Sleep is betting people will shell out thousands to spend their nights on the same kind of bed that Mark Zuckerberg, Elon Musk and the NBA's Jimmy Butler use.

Do thread counts really matter when buying bed sheets? Experts reveal the truth

Should you be counting threads instead of sheep for a good night's rest?

'Sleep divorce' is on the rise — a CPAP machine could save your marriage: study

Spouses with sleep apnea are unnecessarily putting their marriage vows to the test. An estimated one in three Americans is sleeping regularly in a separate bed from their partner —...

Revolutionary new drug for sleep apnea could put an end to CPAP machines

This news should help you breathe easy.

Excessive online engagement is causing 'social media-related nightmares,' experts say

Social media can be a literal nightmare.

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