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  • Mindfulness Meditations for Anxiety (2013)
  • Approved
    Video | 80 min | Documentary
Mindfulness Meditations for Anxiety (2013)
Approved
Video | 80 min | Documentary
Exquisitely filmed in Hawaii, Lake Tahoe, Santa Barbara, and Napa Valley, psychotherapist and mindfulness expert Ira Israel discusses the causes of anxiety and teaches you effective meditations to help you alleviate it.
Director
Ira Israel
Writer
Ira Israel
Producer
Ira Israel
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Release date
May 14, 2013 (United States)

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