Kindle
$15.99
Available instantly
Kindle Price: $15.99

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions
Added to

Sorry, there was a problem.

There was an error retrieving your Wish Lists. Please try again.

Sorry, there was a problem.

List unavailable.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Something went wrong. Please try your request again later.

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Kindle Edition

4.7 4.7 out of 5 stars 1,647 ratings

Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

“Erudite, engaging, combative, crusading.” —
New York Times Book Review (Editors’ Choice)

“Words that chill the parental heart… thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in the U.S. but also elsewhere in the English-speaking world… lucid, memorable… galvanizing.” —
Wall Street Journal

“[An] important new book... The shift in kids’ energy and attention from the physical world to the virtual one, Haidt shows, has been catastrophic, especially for girls.” —Michelle Goldberg,
The New York Times

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why?

In
The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.

Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.

Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.
Due to its large file size, this book may take longer to download

Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,647 global ratings
Book Incorrectly Published
5 Stars
Book Incorrectly Published
The book was published incorrectly. It skips entire sections and doubles up other sections. For example, it jumps from page 22 to 87, which continues until page 118, and then goes back to page 55. Jonathan Haidt is a genius and it is a shame the publisher did this to his book! 5 stars for Haidt and 1 star for the publisher.
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

Reviewed in the United States on April 30, 2024
Jonathan Haidt's The Anxious Generation is, simply put, one of the most important and vital works of nonfiction I've read, and—quite possibly—the most influential book on my wife and I's parenting style and approach to technology.

The Anxious Generation is bombshell after bombshell detonating all of our preconceived assumptions about social media, Gen Z, parenting, "safetyism," mobile phones, childhood, education, and mental health. You've probably long suspected some of Haidt's observations and conclusions, but to see them put to words—and backed by heaps and heaps of research, neuroscience, philosophy, and spiritual musings—is to have your assumptions about what we consider "normal" rocked to its very core.

I'm so thankful I read this book prior to the birth of my daughter. This is a book I want to put into the hands of every parent, want-to-be parent, teacher, politician, tech CEO, or anyone who works/engages with children and/or cares about the collective mental health of our country. I firmly believe that if enough people—especially parents of young children—read this book, it could change the trajectory of our nation's approach to technology and childhood.

In short, Haidt's argument boils down to one salient point: We've overprotected our children from the real world, and underprotected them from the virtual world.. He advocates for a return to the "play-based childhood," and points the transition to the "phone-based childhood" as the primary driver of a significant increase in anxiety, depression, and self-harm among teenagers—especially teenage girls. Additionally, because of culture's perpetual fear-based approach to child-rearing, we've left our kids woefully unprepared for the pressures of the "real world"—and points to evidence of the startling number of Gen Zers and younger Millennials who appears trapped in a state of perpetual young adulthood.

The best aspect of The Anxious Generation is how easy it would've been for Haidt to just document a series of social ills and offer a diagnosis. But the back half of this book is full of extremely practical steps, application points, and "rules" for ensuring your children don't have their neurobiology hacked by tech companies who only want to monopolize their attention—mental health consequences be damned. And, even though the harms hone in on Gen Z and younger Millennials, I find myself often convicted of my own habitual phone use throughout the course of this book and I realize even I didn't escape unscathed.

Read this book. Buy a hard copy and highlight it. I want to give a copy to all of my friends, young parents, and teachers. And not just because I want to discuss this book—but, because as Haidt points out over and over again, this is a cultural issue that requires mass collective action in order to change. So, the more people who read this book and are startled awake by its findings, then the easier it'll be to implement the changes Haidt recommends.
103 people found this helpful
Report
Reviewed in the United States on June 7, 2024
There is this creeping feeling that things are amiss, which keeps snagging our perceptions and catching on our minds. Some people shift the blame to this or that political party to explain the trouble or fault the stupidity and lameness of “those younger folk”. Most of the time much of the blame and assertions are prejudicial anecdotes with very little research or factual analysis. That’s where Jonathan Haidt comes in. Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University’s Stern School of Business. He is also the author of several valuable works and papers, such as “The Righteous Mind” and “The Coddling of the American Mind” and other compositions. In March of 2024 he published “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness”. This 400-page hardback, along with the supporting website at anxiousgeneration.com, give thoughtful, concerned readers a ton of factual research and analysis that diagnose what’s ailing us, but it also maps out practical ways “to reclaim human life for human beings in all generations” (17).

Haidt carefully walks readers through numerous studies to show that there has been a multi-decade trend in American society (and the West) that has rewritten childhood, and the consequences are showing up with alarming frequency among those in the teens and twenty. He calls this trend the “Great Rewiring.” As he notes, the “most intense period of this rewiring was 2010 to 2015, although the story I will tell begins with the rise of fearful and overprotective parenting in the 1980s and continues through the COVID pandemic to the present day” (4). In a nutshell, the author shows how two trends have brought our teens and twenties to be an anxious generation: (1) overprotective parenting that removed kids from play-based childhood and brought them into (2) phone-based childhood. This is a childhood shaped early by easy, unprotected access to social media and the internet. “My central claim in this book is that these two trends – overprotection in the real world and underprotection in the virtual world – are the major reasons why children born after 1995 became the anxious generation” (9). That is the book in summary, and every chapter makes his case over and over again.

In regard to overprotective parenting in the real world I can personally testify. The social pressure to protect our kids pushed us to restrain their independence as the grew up, because we were told repeatedly that there were sexual predators under every bush and around every corner. And then the increasing expectation was that no sensible parent would leave their eight-year-old child alone or allow their eleven-year-old to walk to the local grocery store, and more. “We shouldn’t blame parents for “helicoptering.” We should blame – and change – a culture that tells parents that they must helicopter.” This created, and still creates, an environment where “independence milestones” disappear “under a mountain of media-fueled fear” (254).

Then, concerning the underprotective parenting in the virtual world, Haidt states that when “we gave our children and adolescents smartphones in the early 2010s, we gave companies the ability to apply variable-ratio reinforcement schedules all day long, training them like rats during their most sensitive years of brain rewiring. Those companies developed addictive apps that sculpted some very deep pathways in our children’s brains” (136). The majority of the book’s chapters work through this underprotection in the virtual world, and how it is fomenting emotional and mental troubles for our young adults, as well as many older adults.

But the author is not like so many other writers and thinkers who only tell us what’s wrong. He weaves into his volume remedial aspects, and then takes four concluding chapters to speak to parents, teachers and administrators, governments, and tech companies. Not only are his suggestions helpful and practical, but they also seem to me to be common sense. As a Christian minister, his points and suggested solutions have stirred me think about how our congregation can be part of the cure for girls and boys, younger men and women.

For example, Haidt – who is not a Christian – recommends families and communities take a “digital Sabbath” (204). Similarly, he applauds the value of communal rituals, social practices where people move together and “enter the realm of the sacred together, at the same time.” And that as this happens then as communities “engage in these practices together, and especially when they move together in synchrony, they increase cohesion and trust, which means they also reduce anomie and loneliness” (202-203). There is so much more, but one of the crucial ideas is to recognize, for us and our teens and twenties, that often social media platforms do not foster forgiveness, patience, slowness to anger, readiness to forgive. Instead, “Social media trains people to do the opposite: Judge quickly and publicly, lest ye be judged for not judging whoever it is we are all condemning today. Don’t forgive, or your team will attack you as a traitor” (211).

“The Anxious Generation” is a must-read for parents, grandparents, educators, clergy, church elders, government officials, and whoever really cares about what is going on, and how to help bring healthiness into our world. I wholeheartedly recommend this volume!
9 people found this helpful
Report

Top reviews from other countries

Translate all reviews to English
Alejandro Segura Millan Blake
5.0 out of 5 stars Muy interedesante y bien fund ada su abalisis y propuesra para la infodemia que padecemos
Reviewed in Mexico on June 21, 2024
Tema actualidad
Gosia
5.0 out of 5 stars Great book
Reviewed in Canada on June 16, 2024
So many great points in the book how smartphones and kids staying indoors is ruining childhood...its so sad not to see too many children playing out anymore and not interacting in real life...that's causing them stress and leads to depression..a must read for all parents 👍
6 people found this helpful
Report
Amazon Customer
5.0 out of 5 stars Fundamental para evoluirmos nessa discussão
Reviewed in Brazil on June 7, 2024
Livro fundamental, pois nos tira das discussões baseadas em "achismos" e oferece um leque amplo de dados e estudos que confirmam o que já estamos percebendo na prática: celulares e redes sociais nas mãos de crianças e adolescentes são a causa da epidemia de saúde mental que estamos vivendo.

A infância está morrendo atrás das telas e os pais ainda continuam a acreditar que está tudo bem. Não está tudo bem. E nós (sociedade, famílias, escolas etc). precisamos, com urgência, fazer algo sobre o assunto.
Mike Cross
5.0 out of 5 stars Fascinating explanation how technology and good intentions lead to disaster
Reviewed in the United Kingdom on June 11, 2024
A very clear and concise explanation for the way childhood changed with the introduction of smartphones, and the quiet dramatic problems caused by the changes.

It also contains sensible suggestions for ensuring current children do not suffer the same consequences; and acknowledges that these require groups of parents to act together.

Even if you don’t have children, it is a great story to unexpected consequences.
adarsh
5.0 out of 5 stars Must read for kids with 4 to 16
Reviewed in India on May 18, 2024
We all have only good intentions when we give devices to kids to keep them engaged, but what effects it will have on their development we didn't really know. How they hard kids in 4 fundamental ways 1. Social deprivation 2. Sleep deprivation 3. Attention fragmentation 4. Addiction. He explains how a child's brain has developed from an evolution point of view and what exposure at what period is ideal. He also expans how social media effects girl kids more than boys. How important play is for kids to learn the world , how all the sites play with our dopomine circuits and end results is unhappy and anxious they become as they age. Final suggestions no device in their hand till 16. You must read to book to fully understand the prespective.
3 people found this helpful
Report