From never sleeping in makeup to moisturising daily - timeless beauty tips passed down through generations

A new study has revealed that a number of beauty tips have withstood the test of time and are still being passed down through the generations to this day - here they are

The most common beauty tips passed down through generations include never sleeping with makeup on, moisturising daily, and refraining from picking spots.

A survey of 2,000 women revealed that 68% swear by advice given to them by older friends or relatives. The top 40 tips included the 'less is more' approach to makeup and drinking a glass of water each morning.

Some participants also recommended patting the face dry instead of rubbing it to avoid irritation and washing with cold water to 'close' pores. Currently, 51% of parents have shared some of the beauty wisdom they've inherited with their own children.

The study was commissioned by Vitabiotics Perfectil. A spokesperson for the company said: "Advice around staying hydrated, getting enough sleep and resisting the temptation to pick at blemishes is as true today as it ever was."

"We believe that beauty starts from within. When grandmothers and mothers share beauty tips with their children, it's more than just passing on knowledge."

"It can often bring back sweet memories of their own childhood and strengthens family bonds. These moments of guidance and care foster a sense of closeness and continuity."

Interestingly, beauty advice is still largely spread through word-of-mouth, with 46% of women not relying on online sources for inspiration but instead turn to family and friends (22%), this is then followed by beauty professionals (21%).

Other nuggets of wisdom passed down include using cucumbers around the eyes to reduce puffiness, while 20% were told to be extra gentle when removing eye makeup.

A total of 15% were advised to close their pores with a splash of cold water post-cleansing and just over one in ten (13%) also shared the valuable advice of testing new skincare products on a small patch of skin before applying them all over the face.

The study, carried out by OnePoll, found that the majority of those surveyed (85%) believe beauty starts from within.

A spokesperson for Perfectil commented: "True beauty is more than skin deep and starts with looking after your health and wellbeing from the inside out."

"Timeless beauty advice, classic brands and supplements are shared and passed down through generations, proving they stand the test of time."

TOP 40 HANDED-DOWN BEAUTY TIPS:

1. Never go to bed in make up
2. Moisturise daily
3. Don't pick at your spots, to avoid scarring
4. Get enough sleep to prevent tired-looking skin
5. When it comes to make-up, less is more
6. Trim your hair regularly to prevent split ends
7. Don't forget to moisturize your neck and décolletage
8. Drink a big glass of water each morning to cleanse and rehydrate
9. Gently pat your face dry with a towel instead of rubbing to avoid irritation
10. Avoid using too much heat on your hair to prevent damage
11. Remove makeup gently, especially around the eyes
12. Use a lip balm to keep your lips soft and prevent chapping
13. Put cucumbers on eyes to help reduce puffiness
14. Choose a foundation that matches your neck to avoid a mismatched face
15. Wash your face in cold water after cleansing to close pores.
16. Rinsing hair in cold water to increase the shine
17. Wear sunscreen/SPF protection every day, no matter the weather
18. Use a cold spoon to reduce under-eye puffiness
19. Use petroleum jelly to tame brows and moisturize lips
20. Test skincare products on a small patch of skin before using them all over your face
21. Never spend longer than 30 minutes in direct sunlight
22. Exfoliate your skin regularly to remove dead skin cells
23. Wear gloves on hands and socks on feet after putting cream on overnight
24. Wear brown mascara for a less harsh look
25. Apply blush to the apples of your cheeks for a natural glow
26. Wash hair in beer to make in shiny
27. Invest in a good quality eye cream
28. Keep your makeup brushes clean to avoid breakouts
29. Apply eye cream to reduce puffiness and dark circles
30. Apply a heat protectant before using styling tools on your hair
31. Brush your hair 100 strokes per day
32. Head massages for hair growth
33. Deep condition your hair weekly to keep it healthy and shiny
34. Wrap hair in a warm towel to enhance a hair treatment
35. Use a silk pillowcase to reduce hair frizz and skin wrinkles
36. Use a facial mask once a week for deep cleansing
37. Use a gentle, non-comedogenic cleanser to prevent clogged pores
38. Exfoliate your lips using your toothbrush
39. Use mayonnaise as a hair conditioner
40. Use a primer before applying foundation for a smoother finish