Anhar Coaching and Consulting LLC

Ever felt like you are not deserving of your success? You might be experiencing Imposter Syndrome. It’s more common than you think! Imposter Syndrome is that nagging feeling of inadequacy despite evidence of your accomplishments. But fear not, you are not alone! Here are some strategies to combat it: 🔍 Acknowledge it: Recognize when those feelings of inadequacy arise and understand that many successful professionals face similar doubts. 🌱 Embrace your achievements: Celebrate your wins, no matter how small. Remind yourself of your skills and accomplishments regularly. 🔄 Challenge negative thoughts: Replace self-doubt with positive affirmations. Focus on your strengths and the progress you have made. 👥 Seek Support: Talk to trusted colleagues or mentors about your feelings. Sometimes, a fresh perspective can help put things into perspective. Remember, Imposter Syndrome does not define you! It’s merely a hurdle on your path to success. Keep pushing forward! 💪 #ImposterSyndrome #overcomingselfdoubt #personalgrowth #careersuccess

May this holy month bring us peace, joy, and countless blessings. Let us embrace this time of reflection, prayer, and unity. Wishing all a Ramadan filled of love, forgiveness, and spiritual growth. Ramadan Kareem 🌙 #RamadanKareem #Blessings

Interesting research findings by the Mentis team: when you look at the power of collaboration within an organization, don’t forget to consider the impact of the most networked employees as their influence will be much higher than their less networked colleagues! #Collaboration #Networks #influence

I love this quote from Gibran Khalil Gibran and I used it to call my company Anhar as it is the Arabic word for ‘Rivers’ and chose it for the ‘Flow’ because every client will have their own pace/flow and readiness for change, but also real coaching is about 'feeling the fear' and doing it anyways! My clients come to me because they fear something: the future, a career change, a behavioural change or any other change. Fear is just a catalyst to drive us forward, to get us out of our comfort zone, to do something different! The 'Sky is the limit' and we can define what we want to achieve! My coaching and consulting styles are flexible as each individual, team and/or company has its own pace of change. But are you ready for the challenge? #Coaching #Potential #Leadership

As a coach for many amazing women navigating the balancing act of career and motherhood, one common theme emerges: the omnipresent feeling of guilt when leaving our little ones behind. 🧡But let me tell you, it’s perfectly normal! Being a mom of 2 now grown-up boys, I used to jest that we should start with retirement and then head to work when the nest is empty 😊 But reality often has different plans, doesn’t it? Yet, amidst the guilt, here are few tips to help ease that burden of guilt: - Embrace Quality Over Quantity: Even if your time together is limited during the workweek, make every moment count. Fully engage during breakfast, bedtime stories, or the precious weekend hours. - Communicate Openly: Involve your children in your work life. Share why your job is important to you and how it benefits the family. It helps them understand and even fosters respect for your dedication. - Prioritize Self-Care: Remember that taking care of yourself is essential for being the best parent you can be. Don’t feel guilty for scheduling some ‘Me Time’ to recharge and pursue activities that bring you joy. - Celebrate Milestones: Whether it’s a successful project at work or your child’s first steps, celebrate every achievement. You’re doing a remarkable job juggling multiple roles! - Let Go of Perfection: You’re not superhuman, and that’s perfectly OK! Accept that some days will be chaotic, plans will derail, and mistakes will happen! Remember that you are doing the Best you can! Above all, remember that your love to your children shines through in everything you do, including pursuing your career. You’re an inspiration, a role model, and your children are lucky to have such a strong and dedicated mom. Keep shining, you’ve got this! 💪 Feel free to share these tips with other super moms who might need a reminder that they’re doing an incredible job! 💕 #CareerMom #Coaching #Careerwellness #Lifegoals #SelfLove

We have often talked about work-life balance ⚖️, but let’s face it, work is an integral part of life. What we truly seek is a balance in how we allocate our time across all the facets that matter most to us. Time ⏳ is beyond our control, but how we choose to spend it lies within our grasp. The real question is: Does our time align with our personal values and aspirations? While there is no one-size-fits-all approach, those who successfully balance their time follow some key steps: 🌟 Clearly defining personal values and aspirations 🌟 Setting priorities and establishing boundaries 🌟 Periodically revising and adjusting priorities and understanding trade-offs 🌟 Maintaining activities outside of career pursuits If you find yourself struggling to strike that perfect balance, I am here to help you gain clarity on your values and regain control of your time in harmony with your aspirations. Book your discovery session today and let’s work together towards a more fulfilling and balanced life: https://lnkd.in/dfkM9Xf8 #Personaldevelopment #Timemanagement #Coaching #Careerwellness #Lifegoals #Leadership

Leadership isn’t just about making decisions; it’s about a series of competencies, but it starts with self-awareness. 🔍 Self-awareness involves understanding your strengths acknowledging weaknesses, and grasping their impact on both people and situations. It’s about the willingness to adjust behaviours, staying attuned to your emotions and reflecting as well as learning from every experience. 🔄 Gain a 360-degree perspective on your leadership journey! Invite feedback from those around you, unlocking insights on how they perceive you. And it does not end there – seek growth through coaching and targeted development programs. I can help you choose the right assessments and work with you to understand where you stand in terms of your leadership skills, identify a direction you want to pursue and support you as well as challenge you in order to stay on track of your career direction. If that is of interest, book your free discovery session today: https://lnkd.in/dfkM9Xf8 #Leadershipcoaching #Selfawareness #360degreefeedback #careergrowth