Training on the Go

Do you ever find yourself in a situation where you don’t know what to say or how to respond? Accidental Counselling will provide you with practical skills; whether you are talking to someone going through a difficult time, having relationship issues, not coping with life, or feeling helpless. This course will help you respond in a helpful and appropriate way. Enrol in our Accidental Counselling Course now! https://lnkd.in/gnHhG2ii

🌟 Boosting Wellbeing in the Workplace: Small Changes, Big Impact 🌟 In today’s fast-paced work environment, prioritising employee wellbeing isn’t just a nice-to-have; it’s essential for fostering productivity, retention, and overall team satisfaction. A workplace where mental health and wellbeing are valued isn’t just better for employees—it’s better for business too. Here are 5 practical ways to boost wellbeing in your workplace: 1️⃣ 10 second shake off 2️⃣ Desk swap day 3️⃣ PLan a team garden 4️⃣ Mood jar challenge 💡 Remember: Small, consistent changes in your workplace culture can lead to significant improvements in mental health and overall satisfaction. Ready to take workplace wellbeing to the next level? Explore our tailored wellbeing training and awareness programs designed to create happier, healthier, and more resilient teams. #WorkplaceWellbeing #MentalHealthAtWork #HealthyWorkplace #EmployeeWellbeing #ResilientTeams #ProductivityBoost

🌟 Be the Support Young People Need: Join Our Blended Youth Mental Health First Aid Online Course 🌟 📅 Date: March 3, 2025 📍 Location: Online Did you know that 1 in 4 young Australians experience a mental health challenge? Supporting them starts with education and awareness. That’s why the Blended Youth Mental Health First Aid Online Course is here to equip you with the tools and confidence to make a difference. 🔑 What You'll Learn: ✅ How to identify early signs of mental health issues in young people ✅ Practical steps to provide immediate support and reassurance ✅ How to encourage professional help when needed ✅ Skills to promote recovery and resilience This course combines self-paced online learning with an interactive live session, making it accessible and convenient for busy professionals, parents, educators, and anyone passionate about youth wellbeing. 💡 Whether you work in education, youth services, or simply want to support the young people in your life, this course is for you. 🎟️ Secure your spot today: https://lnkd.in/gQUauJP6 Together, let’s create a world where young people feel supported, understood, and empowered. 🙌 #YouthMentalHealth #MentalHealthFirstAid #SupportYoungPeople #TrainingOnTheGo #MentalWellbeing #Australia

The key to better mental health starts in the everyday moments. 💙 It’s the little rituals that bring the most lasting change. 🌱 Taking a step back to check in with yourself is more powerful than you think. 🙌 Start simple. Start today. You’re stronger than you realise. 💪 Swipe to discover practical tips to weave wellbeing into your daily routine. 🧠✨

Busy life? 🏃♀️ You deserve a moment of calm. 🌿 Mindfulness doesn’t need to be hard. In just 3 simple steps, you can find your peace, even in the chaos. 🧘♂️ Here’s how: 1. Breathe deeply. 2. Focus on the now. 3. Let go of distractions. Take a pause. Your mental health matters. 💙 Let’s start small. Big change is possible, one mindful moment at a time. Watch the video for more info. #MindfulnessMatters #MentalHealthSupport #CaregiverSelfCare #MindfulLiving #MentalWellbeing #StressRelief #FindYourCalm #MindfulnessForAll

🌟 Setting Mental Health Goals and Building Resilience in 2025 🌟 As we step into a new year, it's the perfect opportunity for organisations to prioritise mental health and resilience in the workplace. Supporting employee wellbeing isn't just a trend—it's an investment in your team's productivity, morale, and overall success. 📌 Why Mental Health Matters in the Workplace: Mental health challenges can lead to absenteeism, burnout, and decreased engagement. By setting clear goals and fostering resilience, workplaces can create an environment where employees feel valued and empowered. 💡 Key Highlights from the Blog: Setting Mental Health Goals: Learn practical tips to make wellbeing a priority, from implementing flexible work hours to offering mental health training. Building Resilience for Success: Discover actionable strategies like promoting emotional awareness, strengthening support systems, and addressing burnout proactively. Long-Term Benefits: Cultivating a supportive workplace culture leads to happier employees, reduced turnover, and improved performance. ✨ Ready to make 2025 the year of thriving, not just surviving? Dive into the blog for insights and strategies to transform your workplace into a hub of support and resilience. 🔗 Read the full blog here: https://lnkd.in/gjrfe6NP #MentalHealth #WorkplaceWellbeing #Resilience #NewYearGoals #EmployeeWellbeing #Leadership

Handle Tough Conversations Confidently When tough conversations arise, be the one who knows how to help. Our Accidental Counsellor Course equips you with practical tools to support others through difficult times—whether at school, work, or home. 🗓️ Date: January 31, 2025 🕒 Time: 9:00 am - 5:00 pm What you’ll gain: • Core counselling and active listening skills • Confidence to manage emotional or challenging conversations • Insights on mental health, self-care, and professional boundaries 💡 15 spots available, fully online. Price: $275 🔗 Get Tickets Here: https://lnkd.in/gJGr6v9x For details or registration, email us at info@trainingonthgo.com.au #CrisisSupport #AccidentalCounselling #MentalHealthTraining #EmpowerYourTeam #WellbeingSkills

World Braille Day A different perspective. 👀 A world full of possibilities. 🌍 But sometimes, those possibilities aren’t easy to access. Visually impaired individuals face daily barriers—often unseen by the rest of us. 🤝 Empathy in action starts with understanding. 💡 Small steps can create a huge impact. 🌱 When we prioritise inclusion, we unlock more than just opportunity—we unlock mental wellbeing. 🧠 Supporting others is the key to a healthier, more connected world. 💙 This World Braille Day, let’s put empathy at the heart of everything we do. 💬 #InclusionMatters #EmpathyInAction #AccessibilityMatters #MentalHealthAwareness #WorldBrailleDay #SupportMentalHealth #InclusiveWorkplace #WellbeingFirst #DEIB

Be the First to Help Youth in Crisis Want to make a difference for young people facing mental health challenges? Our Blended Youth Mental Health First Aid Course gives you the tools to provide vital support until professional help is available. 🗓️ Starts: January 30, 2025 🕒 Time: 9:30 am - 4:30 pm What you’ll learn: ✔ Recognising and responding to depression, anxiety, and eating disorders ✔ Supporting those facing psychosis or substance use challenges ✔ Handling mental health crises like suicidal thoughts and panic attacks The course includes: ✅ 4 hours of self-paced eLearning ✅ 3 instructor-led online sessions (2.5 hours each) 📜 Certification upon completion Price: $310 🔗 Get your ticket: https://lnkd.in/gQDcYP3T 📩 Questions? Email: info@trainingonthgo.com.au #YouthSupport #MentalHealthSkills #FirstAidForTheMind #MentalHealthAwareness

Pause. Breathe. Prioritise. Every day, you're juggling a million things, but your wellbeing? That often takes a backseat. It’s time to change that. 🌱 Mental health training isn’t just for those who need it—it's for those who give. Care for yourself, so you can keep caring for others. You deserve the tools to cope, thrive, and create a healthier balance. In just a few sessions, learn to recognise signs, respond with empathy, and support your own wellbeing while helping others. Because when you’re stronger, everything else feels lighter. Check the carousel for simple tips on how to improve mental health care for you and those you support. 📚✨ #MentalHealthAwareness #WellbeingMatters #CareForCaregivers #SupportMatters #MentalHealthTraining #ThriveTogether #SelfCareForAll