MS Plus

Introducing Nancy Wu, our dedicated Registered Nurse specialising in continence care. With over a decade of experience in aged care and community settings, Nancy loves supporting people to live with independence, dignity and choice. She is passionate about supporting clients with neuro conditions, and using tailored plans to improve quality of life. For Nancy, every moment spent with clients – from shared laughter to navigating complex situations – reinforces her commitment to compassionate care. #MSplus #MS #MultipleSclerosis #MSsymptoms #continence #ChronicIllnessAwareness #AutoimmuneWellness ⁠ #MultipleSclerosisSociety ⁠#PelvicFloor

Fatigue is a very common symptom of MS which can make work challenging, however there are strategies that can help manage fatigue at work. FACETS for Work is a 6-week evidence-based program that provides practical strategies and approaches so you get the best out of your work day. Learn practical strategies and approaches to managing fatigue, and exchange ideas with people who truly understand the challenges of dealing with fatigue at work. If you’re interested to learn more or book your spot today, click the link: https://lnkd.in/gGfjvcqq #MS #MSplus #Fatigue #MultipleSclerosis #FatigueManagement #MSsymptoms #ChronicIllnessAwareness #AutoimmuneWellness #MultipleSclerosisResearch #MultipleSclerosisSociety

🌞 Planning ahead for a fun and stress-free summer holiday, especially if you’re living with MS? Here are some tips to help you make the most of the season while managing your health: ✨ Don’t say yes to everything – Setting boundaries is crucial to avoid overexertion and fatigue. Be selective about the events you attend and listen to your body’s needs. ✨ Book your leave early – This gives you flexibility to rest and plan around your energy levels, ensuring you can prioritise what’s most important to you during the holiday season. ✨ Organise your gathering days – Space out social events to give yourself enough recovery time between gatherings. This way, you can fully enjoy each one without feeling overwhelmed or exhausted. ✨ Take ad-hoc days off – If possible, break up your leave to include shorter days off throughout December, giving you time to rest and recharge while maintaining a balanced routine. ✨ Plan your days ahead – Check the weather, especially during hot days, as heat can be challenging for people with MS. Have cooling strategies like wearing light clothing, staying in air-conditioned spaces, or using cooling vests to stay comfortable. ✨ Support your mental health – The holidays can be overwhelming. Take time for self-care, whether it’s through quiet moments of meditation, gentle movement, or talking with someone who understands. ✨ Stick to your healthy routine – Regular exercise, nutritious meals, hydration, and a consistent sleep schedule are essential for managing fatigue and feeling your best during the holidays. ✨ Limit alcohol and sweets – While it’s okay to indulge, be mindful of how certain foods and drinks may impact your symptoms. Balance is key to keeping energy levels steady. ✨ Listen to your body – Fatigue can come on quickly, so pace yourself and prioritise rest when needed. It’s okay to take a break or step away from activities when you need to. ✨ And most importantly, have fun! – Enjoying the little moments and connecting with loved ones can make all the difference. Find what brings you joy and soak up the summer vibes! ☀️ #MSplus #MsEmploymentSupportService #MS #MultipleSclerosisSupport #MultipleSclerosisProblems

Approximately 75% of people with multiple sclerosis (MS) report problems with balance. Learn how MS affects balance, ways to improve it and how to prevent falls by clicking the link: www.msplus.org.au/balance #MSplus #MultipleSclerosis #MSsymptoms #ChronicIllnessAwareness #AutoimmuneWellness #MultipleSclerosisResearch #MultipleSclerosisSociety #MS

‘We all walk around our lives with multiple roles and multiple hats. I am a carer but I’m still a husband and a father first. ‘While I know I have a very important role as a carer, I don’t want it to define my life. I try to maintain some level of independence and it’s important for me to get out and about as much as possible. ‘I also try to maintain a level of physical and mental fitness. Eat well. Take some time out for myself. – Harpreet #MSplus #MultipleSclerosis #MSsymptoms #ChronicIllnessAwareness #AutoimmuneWellness #MultipleSclerosisResearch #MultipleSclerosisSociety #MS

Our amazing team of health professionals at MS Plus recently had the opportunity of presenting on a panel at the MS Health Professionals Network End-of-Year Meeting! Jane (MS Nurse), Caitlin (Exercise Physiologist), Anna (Employment Support Consultant/Physiotherapist), Julie (Dietitian), and Jen (Physiotherapist) came together to share their insights and expertise on delivering holistic care for people living with MS. It was also an incredible opportunity to discuss the complexities of MS and demonstrate how MS Plus collaborates with broader networks to enhance the quality of life for those affected by the condition. Their thoughtful presentations showcased the power of multidisciplinary teamwork and the impact it can have on improving care and support for the MS community. 💙 #MSPlus #MSCommunity #HolisticCare #HealthcareProfessionals #MS

MS Plus will be migrating our office phone system to a new carrier on the morning of Thursday 28 November from 8am. This will result in an outage of our phone system, which should only last a few minutes, but in some situations may take up to four hours, with no calls possible to or from our direct office phone numbers during this outage. However, calls to our MS Connect (1800 042 138) and Supporter Engagement teams (1300 733 690 and 1800 287 367) will be unaffected by the outage. You can also still reach out to your regular MS Plus staff member via email or you can find information about MS services and supports on our website. We apologise for any inconvenience this may cause to our valued clients.

🎉 Celebrate International Day of People with Disability with Us! 🎉 Support Coordinators, this free lunchtime online session is your opportunity to gain essential insights into common neurological conditions and their symptoms. Presented by an MS Nurse and an experienced Support Coordinator team leader, you'll walk away with practical knowledge to better support your participants. Why attend? You’ll learn directly from industry experts, boosting your confidence and ability to identify and navigate critical support services for participants with neurological conditions. 🔍 What’s on the agenda? • What is a 'neuro condition'? • Common symptoms and how they impact daily living • Available supports that can benefit your participants 🗓️ Date: Tuesday 3 December 2024 🕒 Time: 12:00pm - 12:45pm AEDT (online session) Make this International Day of People with Disability one to remember by empowering yourself with skills that make a real difference! 👉 https://lnkd.in/g-U33WT5 #DisabilitySupport #NeuroCare #SupportCoordinators #ProfessionalDevelopment #InternationalDayOfPeopleWithDisability #Learning #MSPlus

Judith Webb was a much-loved primary school teacher, volunteer, wife and mother. Her husband Bob says she was an “outgoing redhead with a terrific smile,” who always put others before herself. In 2007, Judith started having unexpected falls. She undertook several tests, but it wasn’t until two years later the family learned that Judith, 66, had late onset primary progressive multiple sclerosis (PPMS), a relatively unusual form of the disease. Despite a valiant 10-year fight, Judith died in 2020 from an MS-related infection. Motivated by a desire that others not be faced with the same experience, and as a tribute to Judith's generosity and courage, Bob decided to allocate a portion of his Will to MS Plus for research. “I hope further research will improve MS treatments and maybe even reverse this mean disease. That’s why part of my Will is going to MS Plus for research — to remember a brave and loving woman and the people she would have wanted to help.” To learn how to support people with MS through a gift in your will, contact Laura on 1800 443 867, email futureplanning@ms.org.au, or visit www.mymslegacy.org.au. Read more about Judith’s Story here > https://lnkd.in/gK5X97hY #MSawareness #MS #MultipleSclerosis #MSplus #MScommunity #AutoimmuneDiseaseAwareness

This or That – Physiotherapy & Exercise Physiology Edition ✨ #MultipleSclerosis #MSplus #MS #ExercisePhysiology #LivingWithMS #MuscleWeakness #MultipleSclerosisSupport #OvercomingMS #Physiotherapy