Antarctica Travel Preparation Guide

Documents📄 1. A passport📕 valid for more than 6 months with enough blank pages for entry/exit stamps and visas. If your itinerary includes a stopover in South America, apply for the relevant visa in advance. The application process for Argentina and Chile visas is relatively complicated, so make sure you leave enough time⏱️. 2. Purchase travel insurance📄 that covers emergency rescue, medical expenses, baggage and itinerary delays, flight cancellations, etc. Polar rescue is expensive, so we recommend a coverage of at least CNY 500,000💴. Clothing & Equipment🧥 1. Warm layers: Wear quick-drying thermal underwear to keep dry and warm👍. Wear a fleece jacket and pants as a middle layer to keep warm and allow for easy movement👏. 2. Windproof and waterproof layers: Professional-grade waterproof jacket and pants with a waterproof rating of at least 20,000 mm and a breathability rating of 20,000 g/㎡/24h to protect against wind and snow❄️. High-quality snow boots that are waterproof, cold-proof, and non-slip with deep tread and ankle support to protect your feet🦶. 3. Accessories: Thick gloves🧤, a scarf🧣, and earmuffs are essential. Ski goggles or polarized sunglasses😎 to protect against strong UV rays and glare. A wide-brimmed warm hat to cover your forehead and ears👂. Medication💊 1. Seasickness medication🤢: The Drake Passage is rough, so prepare strong seasickness medication and take it before boarding. Seasickness patches and wristbands can also help relieve discomfort. 2. Everyday medication: Cold medicine🤧, fever medicine🤒, anti-inflammatory medicine, stomach medicine, band-aids🩹, pain relief cream, etc. to treat common illnesses. Medical resources are scarce in Antarctica, so it's better to be prepared. Electronics📱 1. Camera and lens📷: A DSLR or mirrorless camera with a telephoto lens (70–200 mm, 100–400 mm) to capture penguins🐧 and whales🐋. A waterproof camera case for taking photos at sea or in the snow. Plenty of memory cards and spare batteries🔋 as batteries drain quickly in low temperatures. 2. Power bank🔌: A large-capacity power bank to keep your phone and camera charged. There are limited power outlets on Antarctic cruises, so you may want to bring a power strip. Other Items🎒 1. Backpack🎒: To store personal items and easily carry your camera, water bottle, and spare clothes when boarding or landing. 2. Water bottle🥤: A thermos to keep warm with hot water. Antarctica has strict environmental requirements, so reduce the use of disposable items. 3. Cash and credit card💳: Prepare an appropriate amount of US dollars💵 for onboard purchases and souvenirs. Bring a Visa or MasterCard credit card for large expenses. Double-check your list before departure to ensure you're fully prepared for your Antarctic adventure❄️ and ready to embrace this beautiful land.🎉