Heat stroke is a severe condition marked by a rapid rise in body temperature, often above 104°F (40°C). It's a medical emergency, particularly risky for the elderly, infants, those with chronic illnesses, and athletes in hot climates. Symptoms include high body temperature, altered mental state, nausea, flushed skin, rapid breathing, and headache.
Causes include prolonged exposure to high temperatures and humidity, dehydration, excessive physical activity, certain medications, and chronic medical conditions. Prevention involves staying hydrated, limiting outdoor activity during peak heat, wearing appropriate clothing, taking breaks, and avoiding alcohol and caffeine.
Treatment requires swift action: move the person to a cooler area, cool the body with water or ice packs, fan them, and offer fluids if conscious. Understanding symptoms, causes, and prevention methods is crucial for safeguarding against heat stroke. Stay informed, hydrated, and cool to stay healthy in hot conditions.
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