🌟 As Psoriasis Awareness Week 2024 comes to a close, I’ve been reflecting on how living with Psoriasis has shaped my life over the years—and how it continues to affect me today.
This year’s theme, Community, has reminded me of those around me who have made this easier to bear. My family and friends have offered constant support, encouragement, and strength during the toughest times. This has given me the courage to be more open about my struggles and share my psychological expertise with others facing similar challenges.
One of the most rewarding aspects has been collaborating with my children, who have not only helped me build my website but also created wonderful animations and videos. I'm excited to share the latest animation, created by my daughter, based on a section on cognitive behavioural therapy from my book. It beautifully illustrates how our thoughts shape our feelings and actions. Click the image below to watch it.
Thank you to my family, friends, and everyone in this amazing community. Let’s continue supporting and uplifting each other.
💪 #PsoriasisAwareness #MentalHealth #copingwithpsoriasis #Community