Doctors Nova Scotia Healthy Tomorrow Foundation

Our Movement Ambassador, Tara, joins “Walk With Me Wednesday,” an NS Walks group, to enjoy simple, easy movement. Walkers share how these weekly strolls keep them active and connected. Looking for a walking group near you? Visit NSWalks.ca to get started! #MakeYourMoveNS #Walking

Nova Scotia faces some of the highest rates of chronic disease and disability in Canada, putting strain on families and our healthcare system. The Healthy Tomorrow Foundation is working to change that by providing programs that help Nova Scotians build healthy habits at every age, reducing the impact of preventable diseases. This #GivingTuesday, your support can make a real difference, helping us create a province where everyone has the tools they need to lead healthier, more active lives. Join us in building a healthier tomorrow—please donate today.

The Healthy Tomorrow Foundation is partnering with Make Your Move Communities in New Glasgow, Antigonish, Lockeport, Yarmouth & Wagmatcook, to build communities to encourage active lifestyles. Here we are in New Glasgow on a walking and active transportation audit. #MakeYourMoveNS

🎉 You're invited! 🎉 Join us for the Healthy Tomorrow Foundation’s celebratory Annual General Meeting and reception on December 9, from 3:45 to 5:00 p.m., at the stunning St. Mary’s Boat Club in Halifax. This uplifting event will bring together government leaders, community partners, and dedicated supporters to celebrate our successes and energize our shared vision for a healthier future. Don’t miss this opportunity to connect with like-minded individuals, exchange ideas, and build momentum for positive change. Let’s gather, celebrate, and enjoy some laughter as we work toward a healthier tomorrow! 👉 RSVP today to secure your spot—we can’t wait to see you there! https://lnkd.in/ecAC_DCU

Today we joined the Physical Activity Practitioners Exchange (PAPE) meeting, hosted by the Government of Nova Scotia's Department of Communities, Culture, Tourism, and Heritage. These gatherings, held a couple of times a year, bring together physical activity leaders from across the province to share knowledge, network, and strengthen their skills—all with the goal of getting more Nova Scotians moving more. Tara Taylor, our incredible Movement Ambassador, led an energizing movement break to show how small bursts of activity can re-energize you, and Michelle Lincoln, our health promotion advisor, shared valuable insights about our Make Your Move at Work program. Our team is equipping practitioners with tools and strategies to help organizations in their communities create movement-friendly workplaces.

We had a blast on the red carpet at Make Your Move Antigonish’s Blue Zones-inspired event! #MYMNS #MYMAntigonish #MakeYourMoveNS

We're thrilled to be at the Association of Industry Sector Councils #WorkForward2024 conference today. Our Movement Ambassador, Tara Taylor, provided an energizing stretch break and our team is here to share information about how our Make Your Move at Work program can support employee health by creating environments that help make moving while working become the norm. Learn more about our free workplace wellness program by visiting: https://lnkd.in/gJ6ka-4N

Meet Pauline! We ran into her in the park as she took a moment to stretch and enjoy some movement outdoors. It’s a great reminder that even small steps toward staying active make a difference! #MYMNS #MakeYourMoveNS

Get a sneak peek of our upcoming video with Ellen Kehr, former organizational lead of the Blue Zones Project in Albert Lea, MN. Stay tuned to hear how she’s inspiring Nova Scotia’s Make Your Move communities! #MYM #MakeYourMoveNS

Our ambassador Tara hit the road to find out how Nova Scotians love to move! What’s your favorite way to stay active? Share below! #MakeYourMoveNS #YourMoveMatters