Integrated Health Clinic

Stomach cancer can hide behind common symptoms like bloating and heartburn. This Stomach Cancer Awareness Day, Integrated Health Clinic encourages awareness and regular check-ups for persistent symptoms. Our digestive health assessments and integrative oncology services offer a comprehensive approach to support your health.

Autumn Glow Harvest Salad 🍂🥗 As we embrace the fall season, it’s the perfect time to enjoy comforting, nutrient-packed meals that support our health as we transition into cooler weather. This month, we’re sharing a delicious Autumn Glow Harvest Salad that not only celebrates the flavors of the season but also packs a powerful nutritional punch. This gluten-free salad is a simple yet flavorful dish that’s great for providing energy, supporting digestion, and promoting overall well-being. Plus, it’s a perfect meal for lunch or as a side for dinner. Enjoy the taste of fall with this nourishing recipe and give your body the support it needs as we enter the colder months! Ingredients: 1 cup cooked quinoa (cooled) 2 cups kale, chopped and massaged 1 cup butternut squash, cubed and roasted 1/2 cup pomegranate seeds 1/4 cup walnuts, chopped 1/4 cup crumbled feta cheese 1 apple, thinly sliced 2 tbsp pumpkin seeds Dressing: 3 tbsp olive oil 1 tbsp apple cider vinegar 1 tsp Dijon mustard 1 tsp maple syrup Salt and pepper to taste Subscribe to our newsletter for the recipe instructions!

KLINRISK - For Early Kidney Disease Detection IHC has been chosen to participate in an early access initiative launching a new lifelabs test, KLINRISK. Klinrisk predicts the progress of kidney disease before kidney function is lost. The Klinrisk algorithm is a machine learning model based on results from routine blood and urine tests. This test will be offered at no cost to IHC patients up to Dec. 30/24. Why KLINRISK? Prevention is the key to health. Find out what you can do to prevent getting chronic kidney disease. * In clinic blood draws will incur a $30 blood draw fee for testing done in house.

How sperm and egg fuse together has long been a mystery... New research by Austrian scientists provide some additional clues to the process. It shows that fertilization works like a lock and key process across the animal kingdom from fish to humans. The scientists found 3 proteins on the sperm form a complex that acts like a key to unlock the egg allowing the sperm to attach. There still is not much understanding around how the sperm gets in the egg after it attaches but this new information can be helpful for understanding infertility or for developing new birth control methods. Read the full research article here: https://lnkd.in/ecVBweBD -Dr. Alyssa Fruson, ND

Intravenous (IV) Vitamin C Therapy in Integrative Oncology 🌿 At Integrated Health Clinic our goal is a comprehensive approach to cancer care that at times combines traditional treatments like chemotherapy or radiation with supportive therapies to improve outcomes and quality of life for cancer patients. One promising therapy in integrative oncology is intravenous (IV) vitamin C, also known as pharmacological ascorbate. IV vitamin C is well established to reduce side effects from cancer treatments, and in an exciting recent study boosted the efficacy of chemotherapy in those with pancreatic cancer. -Dr. Alanna Rinas, ND Click here to read the full blog post: https://lnkd.in/gf4WpeJW

Originally developed to treat heavy metal poisoning, chelation therapy shows promise for broader health benefits: 1. Heavy Metal Detoxification 2. Cardiovascular Health 3. Reduced Oxidative Stress and Inflammation 4. Neurological Support 5. Diabetes Management Chelation therapy begins with blood work to assess detoxification capacity, followed by a chelation challenge test to assess tissue levels of heavy metals before determining an appropriate regimen. It is a gradual process that takes several months to complete, and should only be done under medical supervision, as it may also remove essential minerals. While its applications are still being researched, chelation therapy shows promise for targeted detoxification and broader health benefits. - Dr. Luke Mountjoy, ND

October was a whirlwind at IHC! Dr. Rinas and Dr. Gurdev Parmar attended the Dermoscopy Academy in NYC, enhancing their skills in skin cancer diagnostics. IHC is now offering Automated Total Body Mapping to catch melanomas early. The team also shared their palliative care model at McGill’s Palliative Care Congress and presented promising CRC research data at the Society of Integrative Oncology Meeting. To learn more, subscribe to the IHC newsletter for all the details and updates!

On National Child Day, we celebrate the importance of supporting the health and well-being of children. From holistic care to immune support and nutrition guidance, we’re here to help kids thrive and reach their full potential.

Discover the potential benefits and risks of hormone therapy in perimenopause and beyond with Dr. Sarah Soles, ND. Hormone therapy can address multiple menopause symptoms, such as: - Vasomotor symptoms: Hot flashes and night sweats - Genitourinary syndrome of menopause: Vaginal atrophy and urinary dysfunction - Bone health: Preventing bone loss and reducing fracture risk Dr. Soles will dive into these topics, explore other possible benefits, and explain when hormone therapy is safe to start. Date: Wednesday, November 20, 2024 Time: 6:30 PM Location: Free Online Webinar How to Register ⬇️ Secure your spot for this free, eye-opening session by clicking below: https://lnkd.in/eMngnsPi For more information or inquiries, please call 604-888-8365!

Living with IBD? Let’s Talk Options. 💬 Crohn’s and Colitis are more than just digestive issues—they impact overall wellness. Integrated Health Clinic offers comprehensive gut health support, including dietary guidance and integrative treatments to help manage inflammation and improve quality of life. This month, let’s raise awareness and support the community living with these conditions.