Resilient Hearts

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🎉 Happy New Year from Resilient Hearts! 🎊✨ we are filled with gratitude for your support and inspired to continue building a more inclusive, empowered, and resilient community. Together, we’ll continue to make a difference.💙 Cheers to new beginnings and endless possibilities! 🫶 #HappyNewYear #ResilientHearts #2025

#Equity #Equality #Inclusion #DEI #Advocacy #Accessibility #UniversalDesign #BreakTheStigma #Empowerment #YouthEmpowerment #ConnectionMatters #ThrivingTogether #Neurodiversity #DisabilityAwareness #StopAbleism #DiversityAndInclusion #InclusiveEducation #MentalHealthMatters #GrowthMindset #CelebrateDifferences #ADHD #InclusiveLanguage #MentalHealth #Empathy #Support #SelfAdvocacy #Mindfulness #CommunitySupport #InclusiveSociety #PositiveImpact #UniqueAbilities #Dyslexia #Autism #ResilientCommunities #ResilientHearts https://lnkd.in/eEcUEqws

🎄 Season’s Greetings from Resilient Hearts 🎄 As the year comes to a close, we want to take a moment to express our heartfelt gratitude to each and every one of you. Your follows, support, comments, and encouragement have meant the world to us. Watching this community grow has been truly inspiring, and we’re excited to continue this journey with all of you. Your engagement fuels our mission, and we can’t wait to embrace the new year with fresh ideas and opportunities to make a difference together. Wishing you and your loved ones a safe, joyful, and peaceful holiday season. Let’s continue to build strength and resilience as a community in the years to come. Take care, stay safe, and here’s to all the possibilities ahead! And remember mental health matters all day and every day. 🎄🎄 and this year upcoming year 2025 let’s focus on empowering and building ourselves and everyone around us up to the best of our abilities. With gratitude, The Resilient Hearts Team #Equity #Equality #Inclusion #DEI #Advocacy #Accessibility #UniversalDesign #BreakTheStigma #Empowerment #YouthEmpowerment #ConnectionMatters #ThrivingTogether #Neurodiversity #DisabilityAwareness #StopAbleism #DiversityAndInclusion #InclusiveEducation #MentalHealthMatters #GrowthMindset #CelebrateDifferences #ADHD #InclusiveLanguage #MentalHealth #Empathy #Support #SelfAdvocacy #Mindfulness #CommunitySupport #InclusiveSociety #PositiveImpact #UniqueAbilities #Dyslexia #Autism #ResilientCommunities #ResilientHearts

Creating Sensory-Friendly Holiday Spaces: A Gift of Inclusion Holiday gatherings are meant to bring people together, but they can often feel overwhelming for those with sensory sensitivities. Let’s reimagine our celebrations to be more inclusive! Here are a few easy ways to create a welcoming environment: 🎄 Use dimmer, adjustable lighting to reduce visual overstimulation. 🎵 Opt for quieter or instrumental music to keep the atmosphere calm. 🪑 Provide flexible seating areas where guests can take a breather if needed. 🌟 Include clear schedules or signs to help with predictability. By making these small adjustments, we can foster a sense of belonging for everyone at the table. How do you make your holiday gatherings more inclusive? Share your tips below! #Equity #Equality #Inclusion #DEI #Advocacy #Accessibility #UniversalDesign #BreakTheStigma #Empowerment #YouthEmpowerment #ConnectionMatters #ThrivingTogether #Neurodiversity #DisabilityAwareness #StopAbleism #DiversityAndInclusion #InclusiveEducation #MentalHealthMatters #GrowthMindset #CelebrateDifferences #ADHD #InclusiveLanguage #MentalHealth #Empathy #Support #SelfAdvocacy #Mindfulness #CommunitySupport #InclusiveSociety #PositiveImpact #UniqueAbilities #Dyslexia #Autism #ResilientCommunities #ResilientHearts

Amazing opportunities have been posted at Able & Available recently. Check out these featured opportunities, and for all opportunities, visit: www.AbleAndAvailable.ca. CATSA / ACSTA Chrysalis: An Alberta Society for Citizens with Disabilities Resilient Hearts YMCA Calgary FCC / FAC Canadian Red Cross #AbleAndAvailable #JobOpportunities #NowHiring #InclusiveHiring #CareerOpportunities #Disability #Inclusion #hiring

All We Want For Christmas Is: Accessibility To Be The Standard Equity In All Spaces An Intersectional Lens On Disability Disabled Representation Inclusion Without Compromise Equal & Equitable Opportunities Respect For Access Needs Nothing About Us Without Us A Society That No Longer Disables Image Description: A Disabled by Society graphic. A Christmas banner runs along the top of the page with little candy canes, holly, and Christmas stockings. A Disabled by Society graphic is centred. The title reads, “All We Want For Christmas Is:” Below are nine statements accompanied by an image, they read: 1. Accessibility To Be The Standard – a person inside a circle, the global accessibility symbol. 2. Equity In All Spaces – three different level platforms the first platform, which is lowest has a man, the second platform is a little higher with a woman and the third is highest with a visibly Disabled person. 3. An Intersectional Lens On Disability – a person centred between circles intersecting. 4. Real Disabled Representation – a visibly Disabled person playing tennis. 5. Inclusion Without Compromise – two speech bubbles with a puzzle piece in each. 6. Equal & Equitable Opportunities – scales of justice. 7. Respect For Access Needs – a wheelchair user and a non-Disabled person. 8. Nothing About Us Without Us – a group of Disabled people with one with a visible Disability. 9. A Society That No Longer Disables – a globe icon with people’s heads in front. #MondayMotivation #DisabilityInclusion #DisabledBySociety #Christmas

LATEST ARTICLE: Why Understanding the Developmental Disabilities Umbrella Matters Developmental disabilities encompass a wide range of conditions, including autism spectrum disorder, ADHD, intellectual disabilities, and others. These conditions affect individuals differently, influencing how they interact with the world and pursue their goals. What’s crucial to understand is that developmental disabilities are not barriers to success—they’re part of the diverse spectrum of human experience. When workplaces, schools, and communities take the time to understand this umbrella, they unlock doors for inclusion, creativity, and innovation. For instance, adapting environments, embracing neurodivergent thinking, and offering targeted support can help individuals thrive. Programs that provide real-world experiences and skills training empower people with developmental disabilities to lead fulfilling lives and contribute meaningfully to their communities. As advocates, educators, and employers, we all play a role in reshaping narratives and breaking down stereotypes. Let’s work toward a future where every individual’s abilities are recognized and celebrated. What steps can we take today to promote inclusivity for those under this umbrella? Let’s discuss in the comments! #DevelopmentalDisabilities #Inclusion #Neurodiversity #Advocacy #DEI #Equity #Equality #Inclusion #DEI #Advocacy #Accessibility #UniversalDesign #BreakTheStigma #Empowerment #YouthEmpowerment #ConnectionMatters #ThrivingTogether #Neurodiversity #DisabilityAwareness #StopAbleism #DiversityAndInclusion #InclusiveEducation #MentalHealthMatters #GrowthMindset #CelebrateDifferences #ADHD #InclusiveLanguage #MentalHealth #Empathy #Support #SelfAdvocacy #Mindfulness #CommunitySupport #InclusiveSociety #PositiveImpact #UniqueAbilities #Dyslexia #Autism #ResilientCommunities #ResilientHearts

🎄 A Neurodivergent Holiday Survival Guide: Thriving Through the Season 🎁 The holidays can be magical—but they can also feel overwhelming, especially for those of us who are neurodivergent. Between sensory overload, social fatigue, and the stress of breaking routines, it’s easy to feel drained. But here’s the good news: You can navigate the season on your terms and thrive while doing so. Here are a few tips to help you stay grounded and joyful this holiday season: ✨ Create a Sensory-Friendly Environment Carry noise-canceling headphones or fidget tools for overstimulating moments. If you’re hosting, use soft lighting and calming music to create a comfortable atmosphere. ✨ Set Boundaries with Love It’s okay to step away from large gatherings or decline invitations that don’t align with your energy. Practice saying, “Thanks for understanding—I’ll join for a little while, but I might need a break.” ✨ Stick to Routines Where Possible The holidays can disrupt our regular schedules, but try to keep a few consistent habits, like morning coffee rituals or evening wind-down routines, to anchor your day. ✨ Plan Your Recharge Time Schedule intentional downtime after social events to rest and reset. Whether it’s reading, gaming, or just sitting in silence, make time for what soothes you. ✨ Communicate Your Needs Share your preferences with loved ones in advance. For example, “I’d love to come, but I might need a quiet spot if it gets too much.” Clear communication can ease misunderstandings. ✨ Find Joy in Small Moments Celebrate the parts of the holidays that feel good to you—maybe it’s decorating a tree, baking cookies, or simply enjoying some holiday lights. This season isn’t about meeting everyone else’s expectations. It’s about finding joy in a way that honors your unique needs. Let’s normalize self-care and neurodivergent-friendly holidays! 👉 What’s your go-to holiday survival tip? Share your thoughts below! #Neurodivergent #HolidayTips #MentalHealth #SelfCare #SensoryFriendlyHolidays #Equity #Equality #Inclusion #DEI #Advocacy #Accessibility #UniversalDesign #BreakTheStigma #Empowerment #YouthEmpowerment #ConnectionMatters #ThrivingTogether #Neurodiversity #DisabilityAwareness #StopAbleism #DiversityAndInclusion #InclusiveEducation #MentalHealthMatters #GrowthMindset #CelebrateDifferences #ADHD #InclusiveLanguage #MentalHealth #Empathy #Support #SelfAdvocacy #Mindfulness #CommunitySupport #InclusiveSociety #PositiveImpact #UniqueAbilities #Dyslexia #Autism #ResilientCommunities #ResilientHearts

Empowering Growth Through Life Skills: Resilient Hearts’ Day Program Looking for a program that fosters growth, independence, and connection? The Life Skills Day Program by Resilient Hearts is designed to do just that! Our program will focus on helping individuals developing essential life skills in a supportive, inclusive environment. Whether it’s learning practical daily routines, building self-confidence, or fostering meaningful relationships, the program offers personalized strategies to empower participants on their unique journey. What sets this program apart? ✅ A safe and welcoming community ✅ Tailored approaches to meet individual needs ✅ Focus on independence, personal growth, and social connection If you’re passionate about creating opportunities for personal empowerment or know someone who could benefit from this program, visit Resilient Hearts for more details. Let’s build a future where everyone thrives! 💬 Have thoughts about programs like this? Share them below—I’d love to hear how you think we can better support individual growth and resilience! #Empowerment #LifeSkills #Inclusivity #PersonalGrowth #Equity #Equality #Inclusion #DEI #Advocacy #Accessibility #UniversalDesign #BreakTheStigma #Empowerment #YouthEmpowerment #ConnectionMatters #ThrivingTogether #Neurodiversity #DisabilityAwareness #StopAbleism #DiversityAndInclusion #InclusiveEducation #MentalHealthMatters #GrowthMindset #CelebrateDifferences #ADHD #InclusiveLanguage #MentalHealth #Empathy #Support #SelfAdvocacy #Mindfulness #CommunitySupport #InclusiveSociety #PositiveImpact #UniqueAbilities #Dyslexia #Autism #ResilientCommunities #ResilientHearts https://lnkd.in/gNpJiMvn