About
Contributions
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You're facing complex challenges at work. How can mindfulness enhance your problem-solving approach?
Mindfulness allows you to move into conflict, negative emotions, and chaos with equanimity, where every sensation and emotion is given equal attention and importance. Once we can move into discomfort with a full presence, the rest—problem solving—is easy.
Activity
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If you know me, you know I love the concept of sisterhood. That powerful bond and mutual support among women, characterized by solidarity…
If you know me, you know I love the concept of sisterhood. That powerful bond and mutual support among women, characterized by solidarity…
Liked by Lori Brotto
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“I study cancer, I don’t need menstrual cycle data.” “I study heart disease, I don’t need hormonal data.” … I can’t tell you how many times I’ve…
“I study cancer, I don’t need menstrual cycle data.” “I study heart disease, I don’t need hormonal data.” … I can’t tell you how many times I’ve…
Liked by Lori Brotto
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Menopause isn’t just “a phase”—it’s a life stage that can significantly impact women’s health, careers, and overall well-being. It doesn’t have to be…
Menopause isn’t just “a phase”—it’s a life stage that can significantly impact women’s health, careers, and overall well-being. It doesn’t have to be…
Liked by Lori Brotto
Experience & Education
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Women's Health Research Institute
View Lori’s full experience
See their title, tenure and more.
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Publications
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Better Sex Through Mindfulness
Greystone Publishing
See publicationA groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto…A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.
Languages
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Italian
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More activity by Lori
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Check out our latest editorial on 'Menstrual Health Literacy, Equity and Research Priorities' published in the Journal of Obstetrics and Gynaecology…
Check out our latest editorial on 'Menstrual Health Literacy, Equity and Research Priorities' published in the Journal of Obstetrics and Gynaecology…
Liked by Lori Brotto
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21 months after it began, the new payment model for family physicians is achieving what we set out to do: - ensure more British Columbians can access…
21 months after it began, the new payment model for family physicians is achieving what we set out to do: - ensure more British Columbians can access…
Liked by Lori Brotto
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Let's give a giant shoutout to two CASA Lab public health graduates, Alexandra Provost, CHES® and Rylie Voyles! 🎓 Alexandra Provost…
Let's give a giant shoutout to two CASA Lab public health graduates, Alexandra Provost, CHES® and Rylie Voyles! 🎓 Alexandra Provost…
Liked by Lori Brotto
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One of the things I’m really proud of in my career is GetCheckedOnline, BC’s digital testing service for sexually transmitted and blood-borne…
One of the things I’m really proud of in my career is GetCheckedOnline, BC’s digital testing service for sexually transmitted and blood-borne…
Liked by Lori Brotto
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The holidays are a time for reflection, gratitude, and hope. This season, we’re celebrating the incredible impact of your support. Thanks to you…
The holidays are a time for reflection, gratitude, and hope. This season, we’re celebrating the incredible impact of your support. Thanks to you…
Liked by Lori Brotto
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I'm excited to share that as my 8-month co-op in Indigenous Relations at Teck Resources Limited wraps up this week, I'll be returning in January as…
I'm excited to share that as my 8-month co-op in Indigenous Relations at Teck Resources Limited wraps up this week, I'll be returning in January as…
Liked by Lori Brotto
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A full circle moment. Life is so wild! 25 years ago, I worked at Costco Wholesale (Vancouver location). It was one of two jobs that got me through…
A full circle moment. Life is so wild! 25 years ago, I worked at Costco Wholesale (Vancouver location). It was one of two jobs that got me through…
Liked by Lori Brotto
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We are very pleased to announce the creation of WELLSTAR Technologies Corp., a reorganization of WELL Health Technologies Corp. (TSX: WELL)'s…
We are very pleased to announce the creation of WELLSTAR Technologies Corp., a reorganization of WELL Health Technologies Corp. (TSX: WELL)'s…
Liked by Lori Brotto
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