Keying in on Ketones with Dominic D’Agostino – #325

What You Will Hear (note: timestamps represent audio, video may differ)

•     0:00 – Cool Fact of the Day
•     0:52 – FreshBooks
•     2:35 – Bulletproof Dark Roasts
•     4:38 – Introducing Dominic D’Agostino
•     6:15 – A background on ketogenics
•   13:00 – Ketosis’ help with chronic diseases
•   20:13 – Ketosis & mitochondrial efficiency
•   25:54 – Impact of beta-hydroxybutyrate
•   31:23 – Increasing ketones
•   36:15 – Ketone salts & their distinctions
•   42:42 – Thoughts on selling ketone salts & esters
•   49:51 – Mitochondrial physiology
•   59:42 – Ketones & recovery
• 1:06:00- Top 3 Recommendations to kick more ass and be Bulletproof!

Featured

FreshBooks – How You Heard About Us: Bulletproof Radio

Dominic’s First BPR Episode

KetoNutrition.org 

MetabolicOptimization.com 

Resources

Mitochondria: The Anti-cancer Target for the Third Millenium 

Scheffler’s Mitochondria  

Robb Wolf – The Origin of the Ketogenic Diet 

Jim Kwik’s Superhero You 

Beta-hydroxybutyrate 

Bulletproof

Bulletproof Coffee 

Bulletproof Dark Roast: The Mentalist  

Bulletproof Intermittent Fasting 

Richard Veech’s BPR Episode 

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