Happy Ocean Foods hat dies direkt geteilt
I've seen this horrible trend on social media that you need to eat 10 eggs, 2 steaks and a liter of raw milk a day to build muscle. 🤦♂️ This may sound crazy, but a lot of people seem to follow this diet because the people promoting it have decent bodies. But don't be fooled, this is NOT a result of their animal-based diet. They spend a lot of time in the gym and follow a relatively clean diet, but could achieve similar results by diversifying their protein sources. 🌱🫘🥜 Our new Happy Ocean Foods Surf & Turf set contains 795g of plant-based protein. Clean, high quality protein. It even comes with a free meal plan and workbook to help you achieve your diet and fitness goals. But tempeh, lentils, or tofu will do the job, too. 💪 Do yourself a favor and diversify your protein sources and live a happy, healthy, long life in balance with yourself and nature. 🙏 #highprotein #diets #muscle #gym #trend #protein #alternativeprotein