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Study: Fish Oil May Slow Aging (Especially When Combined with Exercise and Vitamin D)

Fish oil is a popular supplement, particularly for joint health, and it ...

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Vitamin A Benefits Eye, Skin and Bone Health

Doubling as both an important fat-soluble vitamin and potent antioxidant, getting enough ...

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Top 11 Ways Carrots (and Carrot Juice!) Benefit Your Body

Carrots are considered to be one of the most important cultivated vegetable ...

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11 Benefits of Cod Liver Oil: The Anti-Inflammatory Disease Fighter

People living in parts of northern Europe have been using cod liver oil ...

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