Dec 25, 2024
Saunf helps stimulate digestive enzymes, making digestion smoother and easing bloating or indigestion.
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Its carminative properties help neutralize stomach acid, providing relief from heartburn or acid reflux.
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Munching on saunf freshens your breath by increasing saliva production, which helps clear bacteria in the mouth.
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Rich in vitamin A, saunf supports eye health and may help prevent conditions like glaucoma and cataracts.
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Saunf boosts metabolism, which aids in weight management by promoting fat burning.
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It stimulates bowel movements and helps relieve constipation by increasing bile secretion.
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Saunf’s antispasmodic properties ease menstrual cramps and other symptoms of PMS.
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The potassium in saunf helps regulate blood pressure and supports heart health.
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Its antioxidants help fight skin aging and promote a glowing, youthful complexion.
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