Tienes que dar un discurso, pero te sientes nervioso. ¿Qué aplicaciones pueden ayudarte a sentirte más seguro?

There is no better way to gain confidence when speaking in public than practice. Practice in the mirror, to your family, to your office, to a colleague who you agree to buy lunch for. As "they" say, practice makes perfect. But it also breeds confidence.

Forget apps! Practice makes perfect and builds confidence. I practice speeches in front of humans to get real time feedback. This feedback dramatically improves the speech and knowing that it effectively delivered the intended message in practice significantly increases confidence for the delivery at show time. Apps can be counterproductive because effective speeches involve eye contact and connecting with people — not a screen.

If you're nervous about giving a speech, there are apps that can help you feel more confident. Apps like "Public Speaking VR" let you practice speaking in front of a pretend audience using virtual reality. Apps like "Calm" and "Headspace" have exercises to help you relax and calm down. "ProMetrix" and "Ummo" give you feedback on your speech so you can get better. "Audvisor" has short audio clips with tips from good speakers. Remember, practicing is important, and these apps can make it easier for you.

The calm app is great for anxiety. If you want to practice your presentation Microsoft PowerPoint allows you to record yourself during a slide show.

Public speaking is a common fear, but it doesn't have to hold you back. There are a number of apps available that can help you feel more confident when you're giving a speech. But I do not subscribe to that. Personal practice with small audience is the best approach. But for those who wants Apps, here are some of the most popular public speaking apps include Orai, Smule:, The Confident Speaker and , TEDx Talks.

💡 Deep breathing is a secret weapon to calm your nerves when you have to speak in public. 🔑 The real secret? Imagine breathing out nerves and breathing in confidence. I do this while using the Mindshift app (or Headspace) Take a deep breath 🧘🏼 • This is how you reduce stress. Get your focus. And stabilise your voice. • Close your eyes. If only for a few seconds. • Take long, slow breaths. Concentrate on the rhythm of your breathing. 💡 Now: Imagine breathing out nerves and breathing in confidence. Trust me, it works. Create silence before the storm.

Faith in God is a great strength and comfort for me. I had serious reading issues as a child and how would I ever know I would be ask to do so many presentations and along public speaking. There is a scripture verse that states” I can do all things in Christ who strengthens me”. When the time comes to speak publicly, knowing I have prepared. I have said to myself - in 15’ I’ll be here having done what I set out to do and everything will be ok.

In a corporate setting, managing public speaking anxiety is paramount, and my personal preference leans towards apps like Calm and Headspace for their effective meditation and stress management features. These apps offer guided sessions that can be seamlessly incorporated into daily routines, promoting a calm and focused mindset. As public speaking is a crucial skill in the corporate world, these meditation apps provide a practical and accessible way to enhance composure, ensuring a confident and articulate presentation style. The versatility of Calm and Headspace makes them valuable tools for professionals seeking to navigate the demands of public speaking with poise and effectiveness in a corporate environment.

No matter how long I have been a presenter, I always have some level of anxiety. The first time I performed in an on-stage play, I was handed a bottle of water by a seasoned actor as I headed to the stage. I told him, that I was good, as I thought he had given it to me to drink. As I walked onto the stage, water bottle in hand, I found that the bottle diverted my anxious energy. It was like having Linus' (the Charlie Brown character) blanket. I fidget with my tie, take out a handkerchief and clean my eyeglass lenses (that aren't dirty), use humor, etc. All in an effort to diffuse the anxious energy. Now I'm in beast mode and all pistons are firing.Know that I also have an anxiety and depressive disorder.

Tame the Tremors: MindShift CBT teaches you powerful cognitive-behavioral techniques to silence self-doubt and channel anxiety into positive energy. Breathe easy, and speak freely!

Overcome speech anxiety by using Mind Ease, a mindfulness app that provides quick relaxation exercises to calm nerves and boost confidence before your presentation. Capture your audience's attention and foster interaction with Mentimeter, an innovative presentation app that enables real-time audience engagement through polls, quizzes, and interactive Q&A sessions. Enhance your delivery with Ummo, a speech coaching app that analyzes your speech patterns, offering valuable feedback to help improve pacing, tone, and overall public speaking effectiveness.

Some speeches are too short for such interactions but I've grown used to starting and ending my workshops and keynotes with Mentimeter. My favorite tools are open questions to collect expectations (in the beginning) and take-aways (at the end), and word clouds to gather various perspectives/assumptions (e.g. What does X mean to you?) before getting the group on the same page. For more fast-paced and gamified interactions (e.g. knowledge checks), I recommend another tool: Kahoot.

Mentimeter is a very user-friendly tool to get a sense of the perspective of your audience on the topics you are addressing. Having a sense of the opinion of your audience or the distribution of the demographic you are addressing can help you prompt your statements and illustrate your points more confidently, having some data to point to that will resonate with the crowd.

One thing that help me to relax is talk with the audience about the theme. Like a introduction , a personal experience or giving an example. Mentimeter is a tool that I like to use to known the audience and explore about the audience opinion

Interactive Ignition: Mentimeter is your secret weapon for audience engagement. Inject live polls, quizzes, and word clouds, transforming passive listeners into active participants. Suddenly, the spotlight feels less intimidating and more like a shared conversation.

One of the simplest and easily available ways I can offer to overcome anxiety when public speaking is to use the voice recorder app on your smartphone 📱 When preparing for a presentation, an interview, or even when appearing in theatre, recording yourself and listening back is a great way to pick up on your tone, any strange-sounding sentences, or even opportunities to switch up your delivery 👂 If you travel a lot for work like me, once you have done this, just play your recording on repeat and talk along with it, this may be repetitive and you’ll hate the sound of your own voice after a while, but I guarantee it will help you overcome anxiety around forgetting your speech or sounding anxious with your actual delivery on the day! 📈

Sometimes it pays to go back to basics. When it comes to giving speeches, recording yourself practicing a speech and then listening back to it can be all you need to improve your delivery and your confidence. Voice Recorder is a pre-downloaded app (iPhone) to record your speech. When listening to yourself, ignore the urge to cringe; it's normal to feel surprised at how you sound to others. Then, concentrate. How fast or slow are you speaking? Are there certain words that require delicate pronunciation? Are you mentioning someone's name and are you saying it correctly? Then you can refine with each practice delivery.

💡 You can learn the most by analysing yourself. Therefore, focus on recording and learning from your practice sessions. Your smartphone is all you need. Most practise their presentation by rehearsing the text in their heads. Some do it out loud, but don't record it. Heartbreaking waste. Watching yourself is the best and most critical feedback loop. By watching your practice sessions, you can see what would really make your presentation better. You can use those lessons directly in your next presentation. 💡 Nobody likes endless practice and adjustments. So don't waste time. Practice and improve in a way that works best.

I always record myself giving a pre-prepared speech using Voice Memos on my phone. There, I can hear where I stumble, where I use filler words (like um, like, etc), and I can hear where the gaps are.

Most importantly, it will help you to time your speech and stick to your allotted time which is a challenge most of the times.

I love Evernote! I've been using it for years! My recommendation is the following: Transform nervousness into eloquence by using Evernote to organize your speech, seamlessly arranging key points, anecdotes, and quotes in a structured and easily accessible format. Harness Evernote's collaborative features to share your speech outline with trusted colleagues or mentors, enabling real-time feedback and refining your message for maximum impact. Elevate your delivery with confidence by incorporating Evernote's speech organization capabilities, ensuring a smooth and polished presentation that captivates your audience and minimizes performance anxiety.

Master the Message: Evernote becomes your organizational haven. Craft your speech, categorize key points, and access them seamlessly – no more fumbling with cue cards or flustered mind-blanks. Confidence thrives on order!

Find a storytelling course in your area and sign up. Once you know how to build a good story that comes from your heart, the delivery is much easier.

Learning from others is a great way to not only compare your style but it is also a great way to motivate yourself and boost your confidence. There are so many powerful speakers that can help you "get in the zone" and focus on your own speech to deliver an impactful message. Utilise the excellence of others to calm your nerves and get you ready for your delivery.

One extra thing to consider that is perhaps not found in any app… Is to keep in mind not just what you say, and WHAT WORDS YOU say it WITH , but be very mindful of body language. It is common knowledge, 70% of a Messages is The nonverbal communication. Yet most people, when preparing a speech or practicing a speech, focus on what they’re saying . what words, what vocabulary, This misses the biggest components of a speech, which is how you say it ! body language? tone of voice?, tempo?, And the idea that your eye Contact and your movements during a speech play a pivotal role in your audience, receiving the message and internalizing it. I suggest being mindful about body language, and non-verbal communication when giving a speech

Rather than watching endless TED Talks without any guidance on what to focus on, I recommend reading "Talk like TED" by Carmine Gallo, and watching the speeches that he refers to. This approach will help you get more out of the amazing TED content.

Harness the power of Rehearsal Apps like VirtualSpeech to practice and refine your speech, gaining confidence through simulated audience interactions and feedback. Employ Mindfulness Apps such as Headspace or Calm to manage pre-speech nerves, fostering a calm and focused mindset through guided meditation and relaxation techniques. Leverage Teleprompter Apps like PromptSmart to maintain a steady flow and stay on track, ensuring a polished delivery while alleviating anxiety about forgetting key points.

Great topic and full of valuable information. 1. A tech product that can be helpful to calm your nerves is your smartwatch. Most smartwatches come with functions facilitating deep breathing. This is helpful few minutes before taking the stage. 2. Muse: Apps, and EEG products like Muse, Muse 2 can help an hour before the presentation. 3. Calm: for those not using an EEG headset / headband like muse. Calm is a great option to relax and get mindful before the presentation. Lastly, remember it is absolutely normal to feel a little nervous before a speech. The key is to relax and Be Yourself!!

Feeling nervous before your upcoming speech? There is nothing more powerful than Improv Comedy training to erase those fears. Right about now you are probably thinking that the only thing more scary than giving a speech would be to get up on stage and improvise comedy. But by dipping your toe into improv you begin to do exercises on stage where you embrace the scene no matter how chaotic or crazy it becomes. You begin to feel normal while dealing with a scene in which you are in a cave on the moon and you need to speak in a French accent to call for help. You would be amazed at how quickly that begins to feel normal. You just commit and go with it. And the next time you have a "regular" speech, it seems easy in comparison. :)

Being nervous before a talk is not a bad thing. Its normal. I´ve given 100s and 100s of talks and I´m always nervous. I get ready by practicing my talk a few times to get the flow right. Then I seek out folks and engage in energetic conversations at the event to get me out of my shell and ready. For me it works every time.

I would recommend that you look up your local chapter of Toastmasters. Go to the meetings weekly. You WILL get lots of practice. At least half the terror of public speaking comes from lack of familiarity. When the mechanics are well practiced, speaking isn’t that scary any more!