RX2 Sports & Health Center

⚽️🦵🏽 2.ª edición de nuestro curso: “Isquiosurales: la pesadilla del fútbol” 🎥¿Qué te aportará este curso en tu faceta profesional? En este video te damos respuesta con imágenes de la edición pasada y nuestra metodología de trabajo en RX2. 🗓️ 21,22 y 23 de marzo 📚 100% práctico y en grupo reducido 🚀 Impartido por los mejores expertos 💸 750€ ⚠️¡Las plazas son limitadas! 👉 ¡Inscríbete ya! 📲 WhatsApp: 696 71 24 63 ➡️ O déjanos tus datos a través del siguiente enlace y te contactamos: https://lnkd.in/dJvKBkZw ✨ ¡Te esperamos! ZENTRUM SPORT Andrea Astrella Luis Cerezal Pesquera Gerard Carmona, PhD Silvia Barbaresi #RX2 #Lesiones #Isquiosurales #Curso #Formación #Fisioterapia

🎥 Presentación de ponentes – Curso de Isquiosurales (2ª edición) 💪🦵 🔹 Hace unos días anunciábamos este workshop en el que contaremos con un equipo de profesionales que te guiarán a través de las últimas evidencias y estrategias en prevención, diagnóstico y recuperación: Jurdan Mendiguchía ZENTRUM SPORT, Andrea Astrella, Luis Cerezal Pesquera, Gerard Carmona, PhD y Silvia Barbaresi 📅 Ya tenemos los primeros inscritos y las plazas son limitadas ¡no te quedes sin la tuya! Para más información o inscripciones: 📲 Escríbenos al 696 71 24 63 ➡️ O déjanos tus datos a través del siguiente enlace y te contactamos: https://lnkd.in/dJvKBkZw #FormaciónRX2 #isquiotibiales #saludydeporte #workshops #cursos #fisioterapia

🤦🏽♂️🦵🏽La lesión muscular en los isquiosurales: la gran pesadilla de los futbolistas. 🆕📚Lanzamos la segunda edición de este workshop en el que contaremos con grandes profesionales del sector como Jurdan Mendiguchía, ZENTRUM SPORT, Andrea Astrella, Gerard Carmona, PhD, Luis Cerezal Pesquera y Silvia Barbaresi, que hablarán sobre nuevos abordajes e investigaciones en la rehabilitación y prevención de este tipo de lesión. 🗓️¿Cuándo? El 21,22 y 23 de marzo ¿Necesitas más información o quieres inscribirte ya? 📲 696 71 24 63 ➡️ O déjanos tus datos a través del siguiente enlace y te contactamos: https://lnkd.in/dJvKBkZw ¡Las plazas son limitadas! No te quedes sin la tuya. 👀¿Conoces a alguien que pueda estar interesado en este curso? Comparte esta publicación. 📍Paseo del Club Deportivo 4, Pozuelo de Alarcón, Madrid #rx2 #medicinadeldeporte #fisioterapia #isquiosurales #lesion #biomecanica #curso #workshop

#Gut #Microbiota as #Talent #Scouter? Toward the definition of #Microbial #Champions ✨ 🥇 The gut microbiota of athletes differs from other populations. This is a fact. With its capacity to harvest energy, influence gastrointestinal health, control the immune system, gut microbiota likely plays a key role in athlete health and exercise performance. Exercise, on the other hand, acts as a trigger increasing exerkines release, cardiovascular fitness, cognitive capacity, microbial biodiversity and metabolic functions, with a lot of associated health benefits. 🚴 Any example? ✔️ 1.      A study of professional athletes from an international #rugby #union #squad discovered that the athletes had lower inflammatory but improved plasma creatine kinase (an extreme exercise marker) and metabolic markers. They also found a higher gut microbiota diversity, positively correlated with protein consumption and creatine kinase compared with control. #Faecalibacterium, enriched in athletes, participated to reduce oxygen tension in the lumen and release #butyrate. #Akkermansia, also abundant, positively correlated with Faecalibacterium and elicited protection on the intestinal barrier. (https://lnkd.in/dERg4ikW) ✔️ 2.      In a survey of #cyclists, the majority of them (30 out of 33) had high Akkermansia, while #Prevotella was only abundant in those who trained for more than 11 hours per week (≥2.5%) (https://lnkd.in/dypPNeCe). Among professional cyclists, #Methanobrevibacter #smithii prevailed. Its important function is related to the fermentation of complex polysaccharides, through its utilization of hydrogen gas and formate to reduce carbon dioxide to methane. H2 would otherwise inhibit bacterial NADH dehydrogenases and thus the production of ATP, SCFAs, and other important compounds. ✔️ 3.      Among professional #martial #arts athletes, a total of 10 different taxa were commonly found in high- and low-level athletes (https://lnkd.in/d73bknGG). Typical examples in high-level athletes were #Parabacteroides and #Phascolarctobacterium, while the #Megasphaera (Veillonellaceae) prevailed in low-level athletes. Parabacteroides brings advantages to cardiac function, while Megasphaera releases high levels of LPS, exacerbating the systemic inflammation. Thus, elite athletes had more beneficial microbial taxa compared to low-level athletes, with consequences on performance and levels of physical activity in time. By analyzing individual microbial profiles, #diet and #training regimens could be optimized in a way to enhance athletic performance, recovery, and potentially alleviate the negative impacts of hard training. #Precision #nutrition holds promise for athletes at all levels, from recreational, sub-elite to elite athletes pushing their limits, focusing on the unique needs of everyone, dictated by the inner gut microbial community. Are we ready for the new talent scouter? 🕵 LINK: https://lnkd.in/dgBRgjAh www.minutia.ai

What a kickoff of the new year! 🍾 I am very excited to be speaking at the #Probiota2025, about the athletic gut microbiota, the #Gut-#Muscle #Axis and implications in exercise performance. I will lead you into the magical world of the AI applied to the gut microbiota analysis, the idea of #digital #twins for athletes and the possibility to optimize performance and prevent injuries working on microbial composition and functions... How? Through a #personalized #nutritional intervention. See you there? ✨ 💜 🥇 Minutia.AI

#Muscle #Immunity and #Gut #Microbiota: a new frontier in #Precision #Medicine in #Sports The gut microbiota plays a key role in the maturation and differentiation of immune cells, shaping and regulating the responses to immune-mediated diseases, not excluding muscle immunity. The immune system is equipped with innate immune sensors, Toll-like receptors (TLR), expressed by macrophages, lymphocytes, and dendritic cells (DC) and NOD-like receptors (NLR). Gut microbiota interacts with immune cells and intestinal epithelial cells by #TLRs and #NLRs. While TLRs stimulate innate intestinal immunity by interacting with a broad spectrum of microbial-associated molecular models (MAMP), such as LPS, flagellin, muramic acid, peptidoglycan residues etc., NLRs perceive specific microbial molecules and direct the assembly of #inflammasomes. Following the detection of the appropriate signal, they create a multiprotein complex that drives the activation of pro-inflammatory cytokines (IL-1, IL-6, IL-12, IL-18 and IL-23), which regulate the balance of Th17/Treg cells towards Th17 cells. In healthy muscles, #Treg #cells regulate immune response and influence muscular differentiation and repair, coordinating the interactions between immune and muscle cells and providing immune memory to muscle (https://lnkd.in/dK8tzUp3). #Muscle #injury trigger an inflammatory response with a rapid increase of intramuscular leukocytes (more than 100-fold). Resident macrophages facilitate a massive neutrophil invasion followed by the activation of succeeding immune cell populations. The protective role of #butyrate in gut barrier function is crucial as reported by a recent study (https://lnkd.in/dfCbZ2hX) in which it was shown the barrier protection was achieved by inhibiting endotoxin translocation, reducing inflammation, and preventing skeletal muscle atrophy. Butyrate regulates macrophage activities by inhibiting LPS-induced M1 polarization and enhancing IL-4-induced M2polarization. M2 macrophages promote the regeneration of skeletal muscle tissue through the secretion of anti-inflammatory cytokines and inducing Treg recruitment to the targeted area, triggering the proliferation and differentiation of satellite cells (#myogenesis). The #butyrate-#macrophage-#skeletal #muscle #axis contributes to muscle repair and homeostasis offering interesting insight in the exploration of the gut-muscle axis as predictive tool for muscle injuries. The gut microbiota is a transducer of nutrient signals to the host, able to regulate immune response, inflammation, and mitochondrial biogenesis. A fine regulation of its composition and functions through #personalized #dietary #interventions could result in effective therapeutic strategies to work on muscle injuries in sports and in clinics. What are we waiting for? ⌛ “Never put off for tomorrow, what you can do today.” Aaron Burr ✨   LINK: https://lnkd.in/dZCWvKQz www.minutia.ai

#Musculoskeletal #injuries in #sports: promises and hopes from the #gut #microbiota 😊 #Sports #injuries are among the root causes of poor performance and bad physical progression in #athletes, negatively impacting the affinity to training with consequences on the psychological well-being. Mechanical overuse of musculoskeletal structures (bone, cartilage, skeletal muscle, tendon), especially in endurance sports, #pain (alteration of nociceptive cells) and #chronic #systemic #inflammation, contribute to injuries as well. ✨ Why does the #gut #health matter? Causes of sports injuries are multifactorial but undoubtedly a chronic inflammatory state may exacerbate musculoskeletal loss of functions. The microbiota plays an essential role in developing and preserving the intestinal barrier, immune and metabolic homeostasis, while impairing systemic inflammation or a leaky gut syndrome. In addition, promoting the intestinal absorption of #antioxidants and #vitamin release, the gut microbiota elicits an anti-oxidative stress effect. Specifically, bacterial species such as Lactobacillus plantarum, L. gasseri, L. fermentum, Lactococcus lactis, Streptococcus thermophilus, and Bifidobacterium genera contribute to a high antioxidant activity. ✨ How is gut microbiota related to injuries? #Leaky #gut #syndrome appears when selective intestinal permeability is impaired, and a leakage of positive and negative bacteria, metabolites, and toxins cross the barrier and enter the bloodstream, leading to systemic #endotoxemia. Consequently, the immune response alters nociception and pain sensitivity, promoting musculoskeletal soreness, bad recovery, local inflammation and autoimmunity. Gut microbiota protects the intestinal barrier by fostering interactions of commensal bacteria with the intestinal mucosa and mucus. In optimal conditions our gut barrier selectively accepts nutrients, metabolites, and other bioactive molecules to go to the bloodstream, preventing translocation of potential pathogens, microbial antigens, toxins, and other harmful molecules. Interventions aimed at improving the microbial ecosystem in the gut could rapidly reduce either pain or inflammatory conditions behind musculoskeletal injury. ✨ What to do in practice? Testing the gut microbiota in relation to poor performance, high inflammatory state, recurring injuries and/or autoimmune disease could help in detecting the dysbiosis behind those symptoms and redact #personalized #nutritional #interventions (tailored diets + pre- and probiotic intake) to address the microbial composition toward a healthier state, as a novel therapeutic approach to work on systemic inflammation. Believe it or not, the future is there! 🚀 #Precision #Medicine and #Precision #Nutrition in #Sports LINK: https://lnkd.in/d3eHrivN www.minutia.ai

Análisis que ofrecemos desde RX2 a cualquier golfista interesado en mejorar su rendimiento y prevenir lesiones de manera objetiva y precisa. Simi Reality Motion Systems biomech

Este jueves 12 de diciembre tendrá lugar un evento que considero es realmente interesante si te dedicas de alguna manera al alto rendimiento en el deporte. Profesionales de altísimo nivel hablarán sobre la importancia de un enfoque integral y un equipo multidisciplinar para la prevención de lesiones y la mejora del rendimiento deportivo. Aún estás a tiempo de registrarte, así que no lo dudes! RX2 Sports & Health Center NESA WORLD #biomecánica #prevención #microbioma #neuromodulaciónnoinvasiva #nutricióndeprecisión #terapiasregenerativas #binestaremocional

🆕📚WORKSHOP: “Abordaje integral de las lesiones de LCA” 🗓️18 y 19 de enero de 2025 ➡️Os presentamos este nuevo curso que discutirá los desafíos, cada vez mayores, relacionados con la prevención y la rehabilitación tras la cirugía del LCA, así como el uso de la biomecánica para la mejora del proceso rehabilitador, siendo una herramienta clave para la obtención de datos precisos y objetivos para la toma de decisiones en el proceso de “Return To Play” 👨⚕️ Forman parte de este curso nuestros profesionales expertos: Andrea Astrella Silvio Villascusa Marin, MD Luis Cerezal Pesquera y Pedro Moreno. ¿Cómo apuntarte? 📩 info@rx2center.com ☎️ 913 89 41 34 📲 654 88 64 85 📍Paseo del Club Deportivo 4, Pozuelo de Alarcón, Madrid #rx2 #medicinadeldeporte #fisioterapia #ligamentocruzado #lesion #biomecanica #LCA #curso