Silta Education

Artificial Intelligence - Boosting Productivity or Fueling Overload? ChatGPT was launched just two years ago, and it’s incredible how AI has transformed the way we work. But what does this mean for our human skills - like writing, critical thinking, and diving deep into complex topics - over the long run? Now’s the perfect time to pause and reflect: 🤩 Has AI saved me time by handling routine tasks, freeing up mental space for creativity and problem-solving? 🤯 Or has it led to constant task-switching, heavier cognitive loads, and mental fatigue? When used wisely, AI can support brain health by freeing up time and energy for deeper learning, creative thinking, mental space, and human connection – the things our brains love 🧠✨ Want to know more about the pros and cons of AI for your brain health? Check out our blog article! Link in the comments 👇 #FocusTiger #WeFixYourFocus #BrainHealth #Focus #Productivity

Does your team thrive in a Focus Culture or survive their days in a Burnout Culture? Take our fun test and find out! 🐯/ 🐧/🐍 (link in comments) Are you … 🐯 a pack of happy Focus Tigers who know how to ensure high brain performance? 🐧 a flock of Busy Penguins who juggle many tasks, feel efficient, but struggle to focus on what truly matters? 🐍 a swarm of exhausted Burnout Boas, burdened with cognitive overload, a scattered mind, and zero energy for anything outside of work? #FocusTiger #BusyPenguin #BurnoutBoa

🐯👑 Focus Tiger of the Month is back, and we're thrilled to announce Riitta Kims from OP Uusimaa as our November Tiger! 🤩 Throughout the program, Riitta has demonstrated a strong interest in the topics, actively engaging with the material, reflecting deeply, and asking insightful questions 💡🧠 We're proud to celebrate her dedication and enthusiasm! 🙌 #FocusTiger #WeFixYourFocus #brainhealth #productivity #focus

🤯 Why multitasking is draining your brain and killing productivity 🤯 With constant notifications, stimuli, and distractions pulling us in different directions, “multitasking” has become the norm. But research reveals it’s actually task-switching—and it’s doing more harm than good. In one of our latest blog posts, we explore how our attention spans have shrunk dramatically, from 150 seconds in 2004 to just 47 seconds today, and why this rapid switching is leaving us mentally drained and less productive. We share: 📉  The real impact of task-switching on productivity, based on research findings 🔑 Practical strategies to reclaim your focus 🧠 Tips to reduce cognitive overload and boost mental well-being If you’re looking to work smarter, not harder, and want to learn how to be more productive, check it out! Link in the comments 👇 #FocusTiger #WeFixYourFocus #productivity #brainhealth #focus

We are so proud of the changes our tigers make! 🐅 Annika Madejska from Nitor shared with us how since the start of the program her screen time has gone down by an impressive 50%! 📉 Excessive phone use is one of the biggest focus killers nowadays, and no wonder - with apps that are designed to hook us with dopamine hits and 5-second content. But by cutting screen time, we can improve our mental clarity, creativity, and focus 💪🧠 #FocusTiger #WeFixYourFocus #productivity #brainhealth #focus

Greetings from Focusologist Seppo. Are your toilets a #nophonezone 📵? #FocusTiger #WeFixYourFocus

Our Seppo did a fantastic job rapping the Focus Tiger pitch yesterday at the Kasvu Open stage, a performance that earned us the Audience Award!!!🤩🏆😍🔥🔥🔥 Thank you for a great competition - it was an honour to be chosen among the best 10 growth companies from thousands of startups! Go tigers!!! 🐯🔥 #FocusTiger #WeFixYourFocus

Today is the day! 🤩 We are proud to be one of the top 10 companies competing in the prestigious Kasvu Open Carnival in Jyväskylä. This recognition marks our commitment as we aim for the title of Finland's top growth company of the year, which will be awarded later today. 🏆 As jury member Katriina Anttila mentioned, “Thousands of applicants, hundreds of coached companies, and 60 growth-driven candidates made it through. Each with a unique story and ambitious growth plan, these 60 companies went before the jury, which selected 10 standout gems from whom we expect great things!” We’re thrilled to be among these gems and look forward to the final results! To learn more about Silta’s mission and how we’re making a difference, check out our latest article on the Silta website. Link in comments! #FocusTiger #WeFixYourFocus

💥"We want to be number one in the world when it comes to improving focus."💥 Kauppalehti wrote an article about us and our mission to fill the world with Focus Tigers 🤩🐅 Because as our CEO Veera put it: "If we want to be productive, creative, and come up with new innovations, we can no longer bounce around following various distractions and impulses of the mind." Being able to focus is the biggest competitive advantage in today's world! 💪🧠 Link to the article in the comments 👇 #FocusTiger #WeFixYourFocus #productivity #brainhealth #focus

 🧘"This is how I take time for mindful thinking – it’s actually an easy trick. You just have to communicate it well to others. I put on my headphones and lie down. Five minutes is enough to recover well, and I let my mind wander, listening to something calm. It's a very simple trick, and if you let people at home know in advance, you can usually get those 15 minutes.” Sami Rajamäki, VP at Elisa Network Services, shares why focusing on improving mindfulness is essential. Through Focus Tiger, Elisa is empowering employees to boost productivity and achieve their goals through better mental well-being. 🧠✨ #FocusTiger #WeFixYourFocus #Mindfulness #Wellbeing #Focus #Productivity #FocusCulture #FocusTigerClient