Update to the latest iOS to get started with Apple Fitness+ and redeem up to three months free*.
What you will need to get started on iPhone:
-
- iPhone 8 or later updated to iOS 16.1
- To update your iPhone, go to Settings > General > Software Update.
- Identify your iPhone
- Shop iPhone
Optional:
- iPad, iPad Air, iPad Pro or iPad mini updated to iPadOS 16.1, and the Fitness app installed.
- Apple TV HD or Apple TV 4K updated to tvOS 16.1
What you will need for personal metrics with Apple Watch:
-
- iPhone 6s or later updated to iOS 14.3
- To update your iPhone, go to Settings > General > Software Update.
- Identify your iPhone
- Shop iPhone
-
- Apple Watch Series 3 or later updated to watchOS 7.2
- To update your Apple Watch, open the Watch app on your iPhone, then go to General > Software Update.
- Identify your Apple Watch
- Shop Apple Watch
Optional:
- iPad Air 2 or later updated to iPadOS 14.3 and the Fitness app installed.
- Apple TV HD or Apple TV 4K updated to tvOS 14.3 and the Fitness app installed.
All set?
To sign up for Apple Fitness+, go to the Fitness app on your iPhone and tap the Fitness+ tab.
Looking for the Fitness app for iPhone, iPad, and Apple TV?
- The Fitness app automatically appears on your iPhone after you first pair an Apple Watch, or when your iPhone is updated to iOS 16.
- The Fitness+ tab automatically appears in the Fitness app on your iPhone after you first pair an Apple Watch, or when your iPhone is updated to iOS 16.1.
- The Fitness app automatically appears on your Apple TV when updated to tvOS 14.3.
- To use Apple Fitness+ on iPad, download the Fitness app from the App Store.
Have more questions?
- A subscription is required for Apple Fitness+.
- *Get three months of Apple Fitness+ for free when you buy a new Apple Watch Series 4 or later, iPhone 11 or later, iPad (9th generation) or later, iPad Air (5th generation) or later, iPad mini (6th generation) or later, iPad Pro 11-inch (3rd generation) or later, iPad Pro 12.9-inch (5th generation) or later, Apple TV HD or Apple TV 4K (2nd generation); subject to the terms and conditions.