Girls Goal Getters

#Day 12: Celebrate Someone Special Have you ever been blessed by someone that you thought they were angels? Today, celebrate and learn from them. Task: ✨ Describe a person who has made a positive impact in your life. What qualities do they possess that you admire? How to Make This Meaningful: 1️⃣ Set the Scene: Who are they, and how did they come into your life? Describe the connection you share. 2️⃣ Focus on Their Impact: What have they done to uplift, support, or inspire you? How did it change your life? 3️⃣ Highlight Their Qualities: Dig deep-l on what what makes them so special? Is it their kindness, strength, humour, wisdom, or resilience? 4️⃣ Reflect on Their Influence: How have they shaped the person you are today? What lessons or values have you adopted from them? Feeling inspired? Tag the person and let's celebrate the amazing people who make this world a little brighter! #JanuaryJournal #GirlsGoalGetters #GoGetGoals

#DAY 11: GRATITUDE SATURDAY Let's talk about five psychological changes you can experience from practicing gratitude, along with one way to maintain each: 💡1️⃣. #Increased Positive Emotions: Gratitude helps shift focus from negative thoughts to positive experiences, leading to increased happiness and well-being. Maintain it: #Gratitude Journaling: Write down three things you're grateful for each day before bed. 💡2️⃣. #Better Stress Management: Practicing gratitude helps reframe challenges, reducing stress and anxiety. Maintain it: #Gratitude Mantras: Create a daily mantra, such as "Today, I am grateful for...", to repeat during meditation or quiet time. 💡3️⃣. #Improved Relationships: Focusing on gratitude strengthens bonds with others, creating empathy and understanding. Maintain it: #Gratitude Letters: Write a heartfelt letter (even if unsent) to someone you appreciate, highlighting specific reasons why you appreciate them. Also practice writing these letters to yourself 💡4️⃣. #Increased Resilience: Gratitude helps develop a growth mindset, enabling better coping with adversity. Maintain it: #Gratitude Reflection: Schedule weekly reflection time to think about challenging situations and find lessons or silver linings to improve them next time you see them. 💡5️⃣. #Greater Self-Awareness: Practicing gratitude increases self-awareness, allowing for better understanding of values and goals. Maintain it: #Mindful Moments: Take short breaks throughout the day to focus on your breath and acknowledge the small things you're grateful for. We can't over emphasize this enough, #consistency is key! Start with small practices and adapt them to fit your lifestyle. Our daily prompts in January is a perfect way to start. Good luck and enjoy the feeling you get from this. #JournalJanuary #GirlsGoalGetters #GoGetGoals

#Day 10: A Letter to Your Future Self Today, we’re diving into self-reflection with a powerful and personal task, writing a heartfelt letter to your future self. Here’s the Task: #Write a letter to your future self, offering advice and encouragement to stay committed to your goals. Let’s Make It Meaningful: 1️⃣ Set the Scene: Imagine where your future self might be and what they’ll need to hear from you right now. 2️⃣ Share Your Goals: Remind yourself what you’re working toward and why it matters so much. 3️⃣ Offer Encouragement: Be your own cheerleader! Include words of motivation, love, and support to keep future you inspired. 4️⃣ Share Wisdom: What lessons or habits from today’s you will help your future self succeed? If you’re comfortable, share one piece of advice from your letter that you think could inspire others. #Motivational Kick-Off Quote: “Go confidently in the direction of your dreams. Live the life you have #imagined.”_ Henry David Thoreau The journey continues. #JournalJanuary #GirlsGoalGetters #GoGetGoals

#Day 9: Who’s Your Inspiration? Yes, other's story and struggles inspire us because they serve as examples that we are not alone. Today’s task is all about shining a light on someone who inspires you and the lessons you can learn from them this. Take your time and journal about the one person you’re looking forward to learning from this year, and why? Let’s make this fun and insightful: 1️⃣ Name Your Inspiration: Is it someone you know personally, a public figure, or maybe even a fictional character? 2️⃣ What Makes Them Awesome: What’s that one thing about them that makes you go, “Wow, I want to learn that!” 3️⃣ Your Takeaway Goal: What skill, mindset, or habit of theirs are you hoping to adopt and make your own? The floor is yours-let’s make Day 9 inspiring and fun! What is your biggest blessing in journaling? Share with us. #JournalJanuary #GirlsGoalGetters #GoGetGoals

#Day 8, Dream Career. Today your journal entry can look something like this. As we step into a fresh year, I've been reflecting on my dream career and the steps I'm taking to get there. I'd love to journal to inspire myself to take actions. My dream career is to [insert your dream career here]. To make it a reality, I'm focusing on the following 4 steps: 1️⃣Set Clear Goals: I've defined what success looks like for me in my dream career. I've broken down my long-term goals into smaller, achievable milestones. 2️⃣Develop Relevant Skills: I'm committed to continuous learning and self-improvement. I'm taking courses, attending workshops, and seeking mentorship to develop the skills required for my dream career. 3️⃣Build a Strong Network: I'm connecting with people in my industry who inspire and motivate me. I'm attending events, joining online communities, and volunteering for causes I'm passionate about. 4️⃣Take Consistent Action: I'm taking small steps every day towards my dream career. I'm creating content, reaching out to people in my network, and seeking out new opportunities. What are your dream career aspirations? What steps are you taking to make them a reality? Journaling about your goals, helps for you to make it concrete Try it today #JournalJanuary #GirlsGoalGetters #GoGetGoals

#Day 7: No More Waiting – Let’s Chase That Goal! What’s one goal you’ve been putting off that you are committed to achieving in this year? Take a moment to reflect and write about: 1️⃣ The Goal: What’s the #dream you’ve been pushing aside? 2️⃣ The Why: #Why is this goal important to you? How will achieving it change your life? 3️⃣ The Action Plan: What’s the #first small step you can take to move closer to it? No more waiting. Let’s make it happen! #JournalJanuary #GirlsGoalGetters ##GoGetGoals

#Day 6: Vision Board Journaling Before we dive into today’s exciting task, let’s take a moment to reflect on Day 5. Yesterday was all about wanderlust and dreaming of destinations. We hope you enjoyed exploring your travel bucket lists! Now, on to today’s task: #Imagine yourself five years from now. What does your ideal life look like? This is your moment to dream big and envision the future version of you. To guide your journaling: 1️⃣ Set the Scene: Where are you? What’s your ideal environment like: your home, city, or even country? 2️⃣ Personal Growth: What have you accomplished in your career, relationships, or personal goals? 3️⃣ Daily Life: What’s a typical day in your ideal life? What’s bringing you the most joy and fulfillment? 4️⃣ Your Impact: How are you making a difference in your life and the lives of others? Let’s journal our way into the future. Dream bigger, there is no tax on dreams. #JournalJanuary #GoGetGoals #GirlsGoalGetters

Thank you for believing in our content Thank you for sharing our experiences Thank you for engaging with us Thank you for donating towards our causes. Thank you for being with us. Let's go get goals Let's go on adventures Let's spread joy one woman at a time Let's be #GirlsGoalGetters

DAY 5 #JOURNALJANUARY Are you eager to explore the world but unsure where to start? Turning your travel dreams into a reality requires planning, saving, and preparation. Today, we invite you to journal about a roadmap to help you achieve this dream. 1️⃣💡 Set clear goals. Define your destination, timeline, and budget. 2️⃣💡Create a dedicated savings fund and explore budgeting apps. 3️⃣💡Research travel options, obtain necessary documents, and book flights and accommodation. 4️⃣💡Stay organized, committed, and flexible. Use your journal to break down your travel goals into manageable steps. This will make your dream more realistic and help kick your brainwaves into action. Reflect: What travel dreams do you want to turn into reality and in which countries. #JournalJanuary #GoalSetting #GoGetGoals

Join Joyce M. Sackitey-Ahiadorme APR as she gives you a glimpse into where the next Goal Setting Camp is happening in three weeks. Eventhough this video was taken between October and December, we believe you will be inspired to join us as we set goals for the year. The time spent together will be... 1. In nature 2. With God 3. On top of your game Let's see you on 25th - 26th January. Please find more information and register here.https://https://lnkd.in/dtuMsUnE