International Stress Awareness Day – Wellness That Works for You! 🌍💚
On November 13th, we observe International Stress Awareness Day, emphasizing the significance of managing stress and prioritizing mental health. At The iNUA Collection, we are committed to fostering the well-being of our team every day.
Here are some of the ways we support our colleagues in managing stress and enhancing overall wellness:
📞 Colleague Assistance Programme: Offering confidential support for both personal and professional challenges, ensuring you’re never alone during tough times.
💻 Weekly Wellbeing Webinars: Covering a variety of topics—from mindfulness to stress management—our webinars are designed to keep you balanced and informed.
🏋️♀️ Digital Gym: Providing access to fitness routines that fit your lifestyle, helping you stay active and energized, even from home.
🥗 Nutritional Support: Sharing practical advice and information on healthy eating to nourish both body and mind.
In September, we proudly participated in the Green Ribbon Campaign to help reduce the stigma surrounding mental health. Our commitment continues as we ensure everyone has access to resources that promote health and well-being.
Take care of yourself, and remember, your journey to wellness starts here! 💚