Understanding Hypertension in Seniors: Causes and Lifestyle Solutions 🩺 Hypertension, commonly known as high blood pressure, is a significant health concern, especially for senior citizens. It often shows no symptoms but can impact overall well-being if left unmanaged. This video dives into what hypertension is, its causes, and how seniors can take proactive steps to manage it effectively. Common causes, including age-related factors, diet, stress, and inactivity. Practical lifestyle changes tailored for seniors, like balanced nutrition, low-sodium diets, regular physical activity, stress management techniques, and the importance of staying connected socially. By adopting small, consistent changes, seniors can improve their heart health, reduce the risk of complications, and enjoy a more vibrant and active lifestyle. Let’s empower ourselves and our loved ones with knowledge and take the first step toward a healthier tomorrow. ❤️ #HypertensionCare #SeniorHealth #WellnessForSeniors #ActiveAging #HealthyLiving
About us
Assisted Healthcare | Nursing & Critical Care | Safety Solutions | Community building | Medical Equipment Supply
- Industry
- Wellness and Fitness Services
- Company size
- 11-50 employees
- Headquarters
- Kanpur, Uttar Pradesh
- Type
- Partnership
Locations
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Primary
Kanpur, Uttar Pradesh, IN
Employees at AasRay
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Dr.Shefali Raj
Founder : Speakwel Co-Founder : AasRay | Independent Director | Secretary:Arth Foundation | Former MD|PSIT Kanpur |…
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Jhalak Rastogi
Co-Founder AasRay | Investor Relations | FP&A | Chartered Accountant
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Anshika Sharma
Founder at Dhanda Digital Marketers
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Kannan Agarwal
Managing Director - Rakan Steels Limited | Co-Founder - AasRay | National Chair Learning - CII Young Indians.
Updates
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AasRay reposted this
New year celebration with Member of Parliament Shri Ramesh Awasthi ji, Member of Legislative Assembly Shri Surendra Maithani Ji, our family and friends at AasRay office. #Aasray - 'Cherishing our elders' wishes you all a very happy new year. Stay blessed and Keep smiling.
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At AasRay, we’re more than just care – we’re a promise of comfort, health, and companionship for your loved ones. 🌟 From Home Care, Nursing Care & Palliative Care to Safety Solutions, Convenience Services, Community Building, and Safety Solutions our comprehensive verticals are designed to make life easier, safer, and happier for elders. 💛 Explore a world of care, where every need is met with commitment and compassion. Because at AasRay, Care Begins at Home. 🏡 #AasRay #eldercare #committedtocare #homecare#wellnessathome #seniorliving
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AasRay Connect Presents: The Tariq Ibrahim Story Get ready for the second episode of our inspiring talk show, featuring Mr. Tariq Ibrahim—Former Head of INTACH Kanpur Chapter and a passionate antiquarian. Discover the captivating tales behind his heritage collections and glean valuable advice for budding antique collectors. Don’t miss this remarkable journey into preserving history and art for future generations. #AasRayConnect #IconsOfStrength #InspiringTalks #LeadershipJourney #EmpoweringWomen #TrailblazerStories #CommunityBuilding #AasRayCare #IndianHeritage #LoveForAntiques
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The elderly run a greater risk for health problems and injuries related to the weather when the temperature drops. However, this shouldn’t keep the seniors from enjoying the winter sun and everything this season offers. Here are a few tips for the elderly that will help them stay healthy and safe and enjoy the season simultaneously. [senior care, elderly safety, winter health, cold weather tips, healthy aging, winter wellness, immune support, active seniors, winter preparedness, healthy lifestyle, staying warm, senior well-being, senior health tips, winter safety, winter sun]
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𝙏𝙝𝙚 𝙍𝙤𝙡𝙚 𝙤𝙛 𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙞𝙣 𝙋𝙖𝙡𝙡𝙞𝙖𝙩𝙞𝙫𝙚 𝘾𝙖𝙧𝙚: 𝙒𝙝𝙮 𝙄𝙩’𝙨 𝙈𝙤𝙧𝙚 𝙏𝙝𝙖𝙣 𝙅𝙪𝙨𝙩 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 Palliative care is not just about managing physical symptoms—it’s about caring for the whole person. At AasRay, we believe emotional support is just as critical as medical treatment for seniors facing serious illnesses. When seniors receive emotional care, they experience improved well-being, reduced stress, and a stronger sense of connection. It helps them navigate difficult emotions, making their journey more peaceful. Families also benefit, as compassionate support can ease the emotional burden they carry. 𝗔𝗮𝘀𝗥𝗮𝘆’𝘀 𝗽𝗮𝗹𝗹𝗶𝗮𝘁𝗶𝘃𝗲 𝗰𝗮𝗿𝗲 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗶𝗻𝗴 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 𝘄𝗵𝗲𝗿𝗲 𝘀𝗲𝗻𝗶𝗼𝗿𝘀 𝗳𝗲𝗲𝗹 𝘃𝗮𝗹𝘂𝗲𝗱 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗼𝗼𝗱. 𝗢𝘂𝗿 𝘁𝗲𝗮𝗺 𝗹𝗶𝘀𝘁𝗲𝗻𝘀, 𝗲𝗺𝗽𝗮𝘁𝗵𝗶𝘇𝗲𝘀, 𝗮𝗻𝗱 𝗲𝗻𝘀𝘂𝗿𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝘀 𝘁𝗵𝗲 𝗱𝗶𝗴𝗻𝗶𝘁𝘆 𝗮𝗻𝗱 𝗰𝗮𝗿𝗲 𝘁𝗵𝗲𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲. Emotional care isn’t just an add-on; it’s the heart of what makes palliative care truly healing. At AasRay, we’re committed to providing this balance of compassion and expertise, helping seniors live with dignity and peace. 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗔𝗮𝘀𝗥𝗮𝘆’𝘀 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵. 𝗩𝗶𝘀𝗶𝘁 𝘄𝘄𝘄.𝗮𝗮𝘀𝗿𝗮𝘆.𝗶𝗻.𝘁𝗵𝗲𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲. [ Emotional support in palliative care, Senior care services for serious illnesses, Compassionate palliative care, Holistic care for seniors, Benefits of emotional support in elder care] #PalliativeCare #SeniorCareSupport #EmotionalWellbeing #CompassionateCare #AasRayCare
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𝘾𝙤𝙢𝙗𝙖𝙩𝙞𝙣𝙜 𝙎𝙚𝙣𝙞𝙤𝙧 𝙇𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨: 𝙏𝙝𝙚 𝙑𝙞𝙩𝙖𝙡 𝙍𝙤𝙡𝙚 𝙤𝙛 𝘾𝙤𝙢𝙥𝙖𝙣𝙞𝙤𝙣𝙨𝙝𝙞𝙥 𝙖𝙣𝙙 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 Loneliness among seniors is a growing concern, with studies showing its link to depression, cognitive decline, and even a shorter lifespan. As families grow busier, many elderly individuals find themselves isolated, craving meaningful interactions and support. 𝗪𝗵𝘆 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: Companionship and community support are essential for improving mental well-being and fostering a sense of belonging. Regular social engagement can reduce stress, enhance cognitive health, and bring joy to daily life. 𝗛𝗼𝘄 𝗔𝗮𝘀𝗥𝗮𝘆 𝗖𝗮𝗻 𝗛𝗲𝗹𝗽 At AasRay, we understand the importance of human connection. Our caregiving services focus on offering not just physical assistance but also emotional support. From engaging conversations to facilitating community activities, we ensure seniors feel valued and included. Loneliness is not a natural part of aging—it’s a challenge we can overcome together. Let AasRay help your loved ones lead a fulfilling, connected life. 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗺𝗼𝗿𝗲 𝗮𝘁 𝘄𝘄𝘄.𝗮𝗮𝘀𝗿𝗮𝘆.𝗶𝗻 [ Senior loneliness solutions, Combating Elderly Isolation, AasRay Caregiving Services] #SeniorCompanionship #EndElderlyLoneliness #AasRayCare #CommunitySupportForSeniors #ElderCareSolutions
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𝙏𝙝𝙚 𝙂𝙧𝙤𝙬𝙞𝙣𝙜 𝙉𝙚𝙚𝙙 𝙛𝙤𝙧 𝙄𝙣-𝙃𝙤𝙢𝙚 𝘾𝙖𝙧𝙚 𝙛𝙤𝙧 𝙎𝙚𝙣𝙞𝙤𝙧𝙨: 𝙃𝙤𝙬 𝘼𝙖𝙨𝙍𝙖𝙮 𝙄𝙨 𝙇𝙚𝙖𝙙𝙞𝙣𝙜 𝙩𝙝𝙚 𝙒𝙖𝙮 As the global population ages, the demand for in-home care services has surged. The pandemic has only accelerated this shift, with more seniors preferring to age in place rather than move to nursing homes. 𝗦𝘁𝘂𝗱𝗶𝗲𝘀 𝘀𝗵𝗼𝘄 𝘁𝗵𝗮𝘁 𝟵𝟬% 𝗼𝗳 𝘀𝗲𝗻𝗶𝗼𝗿𝘀 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗵𝗼𝗺𝗲𝘀 𝗮𝘀 𝗹𝗼𝗻𝗴 𝗮𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲, 𝗯𝘂𝘁 𝗺𝗮𝗻𝘆 𝗻𝗲𝗲𝗱 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘁𝗼 𝗱𝗼 𝘀𝗼 𝘀𝗮𝗳𝗲𝗹𝘆 𝗮𝗻𝗱 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝘆. 𝗜𝗻-𝗵𝗼𝗺𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳𝗳𝗲𝗿𝘀 𝗻𝘂𝗺𝗲𝗿𝗼𝘂𝘀 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀, 𝘀𝘂𝗰𝗵 𝗮𝘀 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻, 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗱𝘂𝗰𝗲𝗱 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝘁𝗼 𝗶𝗹𝗹𝗻𝗲𝘀𝘀. 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝗰𝗮𝗻 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵 𝗱𝗮𝗶𝗹𝘆 𝘁𝗮𝘀𝗸𝘀 𝗹𝗶𝗸𝗲 𝗺𝗲𝗮𝗹 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻, 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲, 𝗮𝗹𝗹 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗼𝘄𝗻 𝗵𝗼𝗺𝗲𝘀. This approach not only improves quality of life but also enhances emotional well-being by maintaining independence. At AasRay, we understand the importance of compassionate, expert care in the home environment. Our trained professionals are committed to delivering personalized care that meets the unique needs of each senior, offering peace of mind to both seniors and their families. With AasRay, your loved ones can receive the care they deserve, in the place they feel most comfortable. 𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝘂𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗶𝗻-𝗵𝗼𝗺𝗲 𝗰𝗮𝗿𝗲 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘄𝗲 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝘁𝗵𝗲 𝗹𝗶𝘃𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿𝘀. [ In-home care for seniors, Aging in place services, Elderly home care solutions, Personalized senior care, Senior mobility assistance, Home-based elder care, AasRay elder care services] #SeniorCareSolutions #InHomeCare #ElderlyCareSupport #CompassionateCare #AgingInPlace #HomeCareForSeniors #AasRayCares
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𝙒𝙝𝙖𝙩 𝙎𝙘𝙞𝙚𝙣𝙘𝙚 𝙎𝙖𝙮𝙨 𝘼𝙗𝙤𝙪𝙩 𝘼𝙡𝙯𝙝𝙚𝙞𝙢𝙚𝙧'𝙨: 𝘽𝙧𝙚𝙖𝙠𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙨 𝙔𝙤𝙪 𝙉𝙚𝙚𝙙 𝙩𝙤 𝙆𝙣𝙤𝙬 Alzheimer's disease research has made significant strides in recent years, offering new hope for both treatment and early detection. 1. 𝗘𝗮𝗿𝗹𝘆 𝗗𝗲𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗕𝗶𝗼𝗺𝗮𝗿𝗸𝗲𝗿𝘀: Advances in brain imaging and blood tests are allowing for earlier detection, which could lead to treatments that slow the disease’s progress before symptoms appear. 2. 𝗚𝗲𝗻𝗲𝘁𝗶𝗰 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀: Research on genes like APOE has revealed genetic markers that increase Alzheimer’s risk, paving the way for more personalized treatments. 3. 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗙𝗮𝗰𝘁𝗼𝗿𝘀: Studies highlight that maintaining a healthy diet, regular exercise, and mental stimulation can lower the risk of developing Alzheimer’s. These breakthroughs are transforming Alzheimer’s care, making early intervention and more targeted treatments a reality. 𝗔𝘁 𝗔𝗮𝘀𝗥𝗮𝘆, 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝗱 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗯𝘆 𝗔𝗹𝘇𝗵𝗲𝗶𝗺𝗲𝗿’𝘀, 𝗽𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆. 𝗩𝗶𝘀𝗶𝘁 𝘄𝘄𝘄.𝗮𝗮𝘀𝗿𝗮𝘆.𝗶𝗻 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 [ Alzheimer’s breakthroughs, early detection Alzheimer’s, Alzheimer’s drugs, genetic markers Alzheimer’s, lifestyle interventions Alzheimer’s, Alzheimer’s care, AasRay Alzheimer’s care] #AlzheimersBreakthroughs #AasRayCare #EarlyDetectionAlzheimers #Alzheimers #AlzheimersCare #PersonalizedCare
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𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗖𝗼𝘀𝘁𝘀 𝗼𝗳 𝗡𝗼𝘁 𝗛𝗮𝘃𝗶𝗻𝗴 𝗮 𝗪𝗶𝗹𝗹: 𝗔 𝗦𝗲𝗿𝗶𝗼𝘂𝘀 𝗪𝗮𝗸𝗲-𝗨𝗽 𝗖𝗮𝗹𝗹 𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙣𝙚𝙖𝙧𝙡𝙮 70% 𝙤𝙛 𝙥𝙚𝙤𝙥𝙡𝙚 𝙤𝙫𝙚𝙧 65 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙖 𝙬𝙞𝙡𝙡 𝙞𝙣 𝙥𝙡𝙖𝙘𝙚? Without a will, your family may face years of legal battles, emotional stress, and even financial hardships. For seniors, having a will is not just a legal formality—it's an essential part of ensuring peace of mind for both you and your loved ones. 𝙒𝙝𝙮 𝙖 𝙒𝙞𝙡𝙡 𝙞𝙨 𝘾𝙧𝙪𝙘𝙞𝙖𝙡 𝙛𝙤𝙧 𝙎𝙚𝙣𝙞𝙤𝙧𝙨: 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝘀 𝗙𝗮𝗺𝗶𝗹𝘆 𝗗𝗶𝘀𝗽𝘂𝘁𝗲𝘀: A clear will removes ambiguity and ensures that your assets are distributed according to your wishes, avoiding potential family conflicts. 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝘀 𝗬𝗼𝘂𝗿 𝗟𝗲𝗴𝗮𝗰𝘆: A will helps safeguard your estate and ensures that your legacy is passed on exactly how you want it. 𝗠𝗶𝗻𝗶𝗺𝗶𝘇𝗲𝘀 𝗟𝗲𝗴𝗮𝗹 𝗖𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀: Without a will, your family could face lengthy and expensive legal proceedings, leading to unnecessary stress. 𝙃𝙤𝙬 𝘼𝙖𝙨𝙍𝙖𝙮 𝘾𝙖𝙣 𝙃𝙚𝙡𝙥 At AasRay, we support seniors in planning their future by offering expert assistance in creating wills. Our services provide peace of mind, helping you protect your family from unnecessary conflict. 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗔𝗮𝘀𝗥𝗮𝘆 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝘄𝗶𝗹𝗹 𝗮𝗻𝗱 𝘀𝗲𝗰𝘂𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆’𝘀 𝗳𝘂𝘁𝘂𝗿𝗲. 𝗩𝗶𝘀𝗶𝘁 𝘄𝘄𝘄.𝗮𝗮𝘀𝗿𝗮𝘆.𝗶𝗻 𝗻𝗼𝘄! [ Will for seniors, Creating a will, Protects your legacy, Legal complications, Family disputes, AasRay, End-of-life planning, Senior services, Expert assistance] #AasRay #SeniorEstatePlanning #WillForSeniors #ProtectYourLegacy #SeniorLegalPlanning #EndOfLifePlanning #FamilyDisputesPrevention