PARAM Life

PARAM Life

Wellness and Fitness Services

Uttarkashi, Uttarakhand 2,708 followers

Unlock Your Best

About us

Everyone deserves to experience life to its best potential. We are a Holistic Wellness Start-up, empowering people to do so by unlocking their untapped potential, through holistic nurturing of Physical, Mental, Spiritual, and Professional well-being. We offer scientifically designed programs for individuals and groups/corporates, to sustainably boost their level of health, happiness, productivity, success, and fulfillment.

Website
http://param.life
Industry
Wellness and Fitness Services
Company size
2-10 employees
Headquarters
Uttarkashi, Uttarakhand
Type
Privately Held

Locations

Employees at PARAM Life

Updates

  • 🌟 The Story Behind Param: A Journey of Purpose and Transformation 🌟 We’re thrilled to share a special video where our founder, Gaurav Bansal, opens up about the inspiration behind Param. This isn’t just a story of entrepreneurship—it's a journey from pursuing superficial success to a profound discovery of holistic well-being. Our founder’s path took him from the corporate world to the serene Himalayas, where he discovered the true meaning of balance and fulfillment. This realization became the foundation of Param, a mission-driven organization focused on helping others find their path to health, happiness, and purpose. Creating Param was born out of a deep desire to address a need that resonated within him and many others. We’re grateful for the support of our community in making this vision a reality. Watch the full story below and join us on this journey of transformation. Together, we can redefine what it means to live a fulfilling life. #Param #holisticwellness #purpose #wellbeing #paramlife #success #happiness

  • Did you know World Yoga Day is more than just Yoga exercises? At Iksana Workspaces in Dehradun, we took it further with a dynamic workshop. We explored the deep connections between holistic wellness, productivity, and success. Participants walked away with practical tips and insights for lasting benefits. Of course, we also engaged in invigorating Yoga sessions that left everyone refreshed. A big shoutout to the iKSANA team for championing employee wellness and organizing this fantastic initiative! At PARAM, we are committed to offering long-term, scientifically backed methods to enhance health, productivity, and motivation in the workplace. We believe in sustainable solutions over quick fixes. #WorldYogaDay #HolisticWellness #Productivity #Success #Yoga #Nutrition #Mindfulness #PositivePsychology #WellbeingAtWork #ParamWellness #IksanaWorkspaces #InternationalYogaDay ---

    View profile for Gaurav Bansal, graphic

    Helping Leaders & Teams Unlock Their Untapped Potential | Founder, Param | IIT Kharagpur

    Is World Yoga Day just about doing Yoga exercises? We went a step further at Iksana Workspaces, Dehradun, with an informative workshop. We highlighted and demonstrated the close link between holistic wellness, productivity, and success. We shared actionable insights and easy-to-integrate practical tips for long-term benefits. And of course, we did do some nice rejuvenating and energizing Yoga practice. Big thanks to the iKSANA team to take this initiative for the wellbeing of the employees and arranging this :) At PARAM, we go beyond the superficial hacks and quick fixes, and offer long term, sustainable, and scientifically proven methods to boost the health, productivity, and motivation of teams. #WorldYogaDay #HolisticWellness #Productivity #Success #Yoga #Nutrition #Mindfulness #PositivePsychology #WellbeingAtWork #ParamWellness #IksanaWorkspaces

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  • View organization page for PARAM Life, graphic

    2,708 followers

    What happens when the powers of Yoga, Ayurveda, Positive psychology, and Nature come together? A magical transformation! Param's Holistic Wellness Retreat 'Innergise' is a unique initiative focusing on nurturing people inside out. Here's our participants sharing the stories of their transformative journeys. Innergise is not just a vacation, it's an experiential learning program that focuses on the 4 key aspects of overall well-being - physical, mental, emotional, and spiritual. This scientifically designed program comprises of specially curated activities and practices to deeply rejuvenate and re-energise you - right from the detox kriyas to yoga-asanas, to Ayurvedic tips, to nourishing food, to fun activities, to nature walks, and so much more.  It's time to switch from short-term unhealthy holidays to a holistically rejuvenating time-out for long-term benefits. Come, join us and experience the powers of Innergise as you see yourself transform right at the core. #innergise #paramlife #wellness #retreat #yogaretreat #wellnessretreat #ayurveda #holisticwellness

  • PARAM's founder Gaurav, shares why we chose the Holistic approach towards health and wellness and why that's the way to create real and long-lasting impact.

    View profile for Gaurav Bansal, graphic

    Helping Leaders & Teams Unlock Their Untapped Potential | Founder, Param | IIT Kharagpur

    I get asked these questions often while speaking about PARAM (our holistic wellness start-up) - in a world, especially in the start-up world, that often encourages us to identify and tackle one problem at a time, why did we deliberately choose to address multiple problems simultaneously? Physical, mental, professional, and spiritual wellness all together? Won't it be a roadblock in Param's growth and effectiveness? Most well-known/well-funded ventures in this industry focus on one or two aspects and have grown well. So why this multi-faceted approach at PARAM? The answer is very simple - when it comes to health and wellness, the only approach that really works and is sustainable in the long run is HOLISTIC. The Limitations of a Singular Focus: It's easy to perceive health and wellness as a set of isolated problems, from which we can cherry-pick what we like to address. Whether it's weight, or emotional health, or stress, or productivity, the prevailing trend has been around targeting specific areas of concern and then finding the tips & techniques to solve that particular problem alone. While this approach may yield some results early on, it fails to acknowledge the underlying interconnectedness of various aspects of well-being. This very negligence makes this approach fragmented and short-term in its impact, often having ripple effects across the entire system, leading to imbalances and damages. The Holistic Wellness Perspective: Holistic wellness, on the other hand, takes into account the entirety of an individual's physical, mental, spiritual, and even professional health. Rather than compartmentalizing issues, holistic wellness recognizes the intricately link to different facets of well-being and how deeply they influence one another. Physical health is strongly intertwined with mental and emotional well-being, and vice versa. Spiritual well-being contributes to overall energy and vitality, and vice versa. And so on. By nurturing each aspect of wellness together, people can achieve a state of synergy and vitality that outmatches the surface-level improvements. That's why the holistic approach towards wellness leads to more sustainable and comprehensive benefits compared to addressing things in isolation. And this realization and conviction is a result of a lot of personal experiments, experiences, and research of my own. So while it makes perfect sense to focus on isolated problems for a lot of industries and issues, when it comes to our health and happiness, we have to think and live HOLISTIC. Let us inspire each other to embark on the journey towards holistic wellness and experience its transformative power. Because, as Aristotle wisely said, "The Whole is Greater Than the Sum of Its Parts." #holisticwellness #holisticwellbeing #paramlife #healthandwellness

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  • We are thrilled to share the transformative experience of our recent retreat nestled in the majestic Himalayas. Beyond the breath-taking landscapes and tranquil settings, our retreat served as a sanctuary for rejuvenation, stress management, and productivity enhancement. In the serene embrace of the Himalayan mountains, participants were able to disconnect from the hustle and bustle of daily life and reconnect with themselves on a deeper level. Through mindfulness practices, meditation sessions, and yoga amidst nature's grandeur, attendees found solace in the present moment, shedding the burdens of stress and anxiety that often weigh them down. The therapeutic power of nature played a pivotal role in this retreat, offering a profound sense of calm and clarity to all who ventured into its embrace. Surrounded by towering peaks, lush forests, and cascading waterfalls, individuals were able to quiet their minds, soothe their souls, and tap into a renewed sense of inner peace. But our retreat wasn't just about relaxation—it was also a catalyst for productivity and personal growth. By cultivating mindfulness and self-awareness, participants gained valuable insights into their thought patterns, behaviours, and goals. Armed with this newfound clarity, they were better equipped to prioritize their tasks, manage their time effectively, and harness their full potential in both personal and professional endeavours. As we reflect on the success of our INNERGISE retreat, it's clear that the benefits extend far beyond the mountains. By embracing holistic wellness practices and immersing ourselves in the beauty of nature, we can not only manage stress but also unlock new levels of productivity and fulfilment in every aspect of our lives. #innergise #paramlife #wellnessretreat #mindfulness #productivity #stressmanagement #personalgrowth #himalayanretreat #innerpeace #selfcare #holistichealth #mountainescape #yogaretreat #mentalwellness #emotionalhealing #worklifebalance #mindfulliving #natureishealing #spiritualjourney #wellnessjourney #selfdiscovery #mountainmindfulness #stressrelief #professionalgrowth #lifebalance #mindbodyspirit #wellnesscommunity #healthandwellness

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