Poona Hospital and Research Centre

🔍 Googling your symptoms? Think again! 🤔 Your eyes deserve expert care, not search results. If you're experiencing blurry vision, don’t rely on Google—visit Poona Hospital’s expert ophthalmologists for a thorough eye check-up. 👁️🗨️ 📅 Book your appointment now! 📞 Call: +91 9730 559 600 🚨 Emergency: 020 66096000 #eyecare #PoonaHospital #VisionMatters #HealthyEyesBrightFuture #blurryvision

🌸 This Women’s Day, Take a Stand for Your Bone Health! 🌸 🔍 Dr. Sujit Kadrekar, Arthroscopy & Joint Replacement Surgeon at Poona Hospital, Emphasizes early diagnosis and shares a women’s Day message Your future self will thank you for taking care of your bones today! 💪💙 💪💙 For expert consultation, reach out to Poona Hospital 📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #worldwomensday #osteoporosisawareness #PoonaHospital #BoneHealth #womenwellness

💖 Women’s Health Spotlight: Osteoporosis Awareness 💖 🔍 Dr. Sujit Kadrekar, Arthroscopy & Joint Replacement Surgeon at Poona Hospital, Shares how osteoporosis can be prevented and treated. Let’s take charge of our bone health and make stronger choices for a healthier future! 💪💙 For expert consultation, reach out to Poona Hospital 📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #worldwomensday #osteoporosisawareness #PoonaHospital #bonehealth #womenwellness

🌸 She Plays Different Roles in Your Life 🌸 From a loving mother to a strong leader, from a caring sister to an inspiring mentor—every woman deserves to be celebrated and honored. 💙 This International Women’s Day, let’s express our gratitude and respect for the incredible women who shape our lives. ✨ 👩⚕️ Poona Hospital & Research Centre salutes the strength, resilience, and compassion of women everywhere! 💙 Happy Women's Day! 💙 📅 8th March 📞 For Appointments: +91 9730 559 600 📞 For Emergencies: 020 6609 6000 #womensdayspecial #internationalwomensday #PoonaHospital #celebratingwomen #RespectAndHonor

🌸 Stronger Bones, Stronger Women! 🌸 On this World Women’s Day, Dr. Sujit Kadrekar, Arthroscopy & Joint Replacement Surgeon at Poona Hospital, sheds light on osteoporosis—a silent condition that weakens bones, making women more prone to fractures. Let’s take charge of our bone health and make stronger choices for a healthier future! 💪💙 For expert consultation, reach out to Poona Hospital 📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #worldwomensday #osteoporosisawareness #PoonaHospital #bonehealth #womenwellness

🌸 Women's Health Matters! 🌸 On this special occasion, Dr. Sujit Kadrekar, Arthroscopy & Joint Replacement Surgeon at Poona Hospital, highlights why women are at a higher risk of osteoporosis and how to prevent it. Let’s take charge of our bone health and make stronger choices for a healthier future! 💪💙 For expert consultation, reach out to Poona Hospital  📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #WorldWomensDay #OsteoporosisAwareness #PoonaHospital #BoneHealth #WomenWellness

🌸 Celebrating Women's Health on World Women’s Day! 🌸 On this special occasion, Dr. Sujit Kadrekar, Arthroscopy & Joint Replacement Surgeon at Poona Hospital, sheds light on an important health concern among women—Osteoporosis. Let’s prioritize bone health and take proactive steps toward a stronger future! 💪💙 For expert consultation, reach out to Poona Hospital  📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #WorldWomensDay #OsteoporosisAwareness #PoonaHospital #BoneHealth #WomenWellness

👁️✨ Ladies, take care of your vision! ✨👁️ Let's celebrate strength, health, and the power of clear vision! 🔹 Avoid applying eyeliner on your inner lash line – it can clog tear glands and cause irritation. 🔹 If you wear contact lenses, always remove them before bed and clean them properly. 🔹 Eat for your eyes! Load up on Vitamin A, Omega-3s, and antioxidants to keep your vision sharp. 🔹 Protect against UV rays – wear sunglasses even on cloudy days. 🔹 Screen time tip: Follow the 20-20-20 rule – every 20 minutes, look 20 feet away for 20 seconds. 🔹 Regular eye check-ups can help detect and prevent major vision problems early. 👩⚕️ Your eyes deserve the best care – Let's prioritize eye health! 📍 Visit Poona Hospital or book an appointment now! 📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #HealthyVision #StrongWomen #poonahospital #eyecare

🌸 Did You Know? Pregnancy Can Affect Your Vision! 👀🤰 Hormonal changes during pregnancy may lead to: ✅ Dry eyes ✅ Blurred vision ✅ Temporary shifts in your prescription ✅ Changes in eye shape, making glasses or contacts feel different At Shri Mukunddas Lohia Netralaya, Poona Hospital, we monitor pregnancy-related eye concerns, including Gestational Diabetes-Related Retinopathy. 🚨 Warning Signs to Watch For: 🔹 Frequent headaches 🔹 Flashing lights in vision 🔹 Increased sensitivity to light These symptoms could be linked to blood pressure or blood sugar changes—don’t ignore them! 💡 Give your eyes the care they deserve! Avoid rubbing, rest them when needed, and schedule an eye check-up today. 📍 Visit Poona Hospital or book an appointment now! 📞 Call For Emergency : 020 6609 6000 📞 Call: +91 97305 59600 🌐 www.poonahospital.org #pregnancyandvision #EyeCare #PoonaHospital #HealthyVision #gestationaldiabetes #pregnancyhealth #eyecheckup

🔍 Diabetes Can Steal Your Sight! 👀 Diabetic Retinopathy is a silent threat that damages the tiny blood vessels in your eyes, increasing the risk of blindness. But with early detection, it can be managed! ⚠ Early Warning Signs: ✅ Blurred Vision ✅ Dark Spots ✅ Difficulty Seeing at Night ✅ Floaters (Dark Spots in Vision) Don’t wait for vision loss! At Shri Mukunddas Lohia Netralaya, we use advanced technology like Yellow Laser & OCT Imaging to protect your eyesight. 📞 Book your eye check-up today! #diabetescare #diabeticretinopathy #eyehealth #ProtectYourVision