Simply Sport Foundation

Every athlete’s journey is unique. 🌸💪 Hear from these talented athletes as they share how the Meri Khel Yatra diaries have helped them track their cycles and improve their game. We’re proud to have distributed almost 120 diaries across Lucknow, Ayodhya, and Varanasi in UP under this CSR project, supported by Capri Sports and UP Warriorz. 📖🎯 #MeriKhelYatra #AthleteJourney #PeriodTracking #CapriGlobal #UPWarriorz #CSRImpact

Championing Women's Mental Health in Sports with Simply Smiles At Simply Sport, we believe that women’s health deserves dedicated focus and action. Female athletes in India face unique mental challenges that often go unaddressed—pressures from societal stigma, balancing traditional gender roles, financial challenges, and the relentless pursuit of peak performance all take a toll on their physical and mental well-being. Ignoring their mental needs not only limits their potential but also perpetuates a system that overlooks the importance of gender-specific support in sports. Why is this important? The numbers tell a compelling story, research suggests that: - 38% of women athletes face mental health challenges, with issues like anxiety and depression being most prevalent. - An overwhelming 70% of women athletes struggle with eating disorders, significantly impacting their health and performance. - Studies show that female athletes are 1.5 to 3 times more likely to experience mental health challenges than their male counterparts. - 42% of women athletes report a lack of access to mental health resources tailored to their needs. - Nearly 30% of female athletes drop out of competitive sports before the age of 20, often citing mental health struggles and societal pressures as reasons. These figures point to a systemic gap that demands immediate action. To address this critical need, we’re proud to introduce Simply Smiles for Women. This initiative is part of our commitment to creating a supportive environment for female athletes. We’d like to extend our heartfelt thanks to the Royal Rajasthan Foundation and Rajasthan Royals for trusting us with this opportunity. As it was our first time in Rajasthan, we deeply appreciate their support in helping us empower 83 female athletes in our inaugural program. We couldn’t have asked for a better partner to launch this initiative. At Simply Smiles, we envision a world where female athletes are empowered to excel without compromising their health. Because every smile tells a story, and it’s time for women athletes to own theirs with pride and confidence. #Simplysportfoundation #RajasthanRoyalsFoundation #Simplysmiles

Fueling Relief for Indian Athletes with Endometriosis Endometriosis doesn’t have to sideline your game! With anti-inflammatory foods like turmeric, fiber-rich staples, and gut-friendly probiotics, managing pain, fatigue, and hormonal imbalances is possible. Pair these with low-impact exercises and stress management for holistic wellness. Fuel your body, own your game! https://lnkd.in/gDtnMca3 #EndometriosisAwareness #NutritionForAthletes #FuelYourGame #SimplySport

Simply Sport Foundation represented by Aditi Mutatkar, our head of athlete and women initiatives was one of the six finalists at the ILSS - India Leaders for Social Sector Women’s Leadership Conference Pitch Fest held at the India Habitat Center in New Delhi. The finalists were selected out of 50 entries from all over India. The theme of the pitch fest focused on gender equality and women empowerment. Aditi pitched Simply Sport’s Women in Sport program at the pitch fest. The judges of the pitch fest included Pamela Srivastava - Head & VP, Shiv Nadar Foundation; Swathi Kantamani - Head - CSR, NATCO Pharma ; and Ziaa Lalkaka - CEO, H T Parekh Foundation. We thank the ILSS team for providing this very important platform for organisations like us to showcase our work and get valuable feedback from senior and distinguished leaders in the community. #SimplySportsFoundation #WomenInSports #SportsEducation #Athlete #ILSS

🌟 Be a Champion for Future Champions! 🌟 Deep in the heart of Mayurbhanj, Odisha, young athletes from tribal communities are defying all odds to chase their dreams. Their unwavering determination and passion shine through, even with minimal resources. These budding sports stars have already achieved so much, but imagine the heights they can reach with your support! At Future Star Sports Academy and Simply Sport Foundation, we're on a mission to nurture the next generation of sporting legends. With access to proper coaching, equipment, and education, these talented athletes can step onto national and international stages, bringing pride to their families, communities, and our nation. 🌱 Why Your Support is Vital: Your contribution goes beyond just funding sports – it's an investment in hope, resilience, and opportunity. With your help, these young athletes can: ✅ Access quality coaching and mentoring ✅ Receive essential sports equipment ✅ Pursue education alongside their athletic goals ✅ Break barriers and emerge as leaders of tomorrow 💖 Every Contribution Counts: Your generosity can create a ripple effect of positive change. Whether big or small, your donation helps build a brighter future for these incredible young talents. You’re not just supporting a dream; you’re empowering a movement that inspires others to believe in the power of sports and community development. 🚀 Together, We Can Make a Difference: Join us in lighting the path for these athletes. With your support, they can turn their dreams into reality, making their communities and our nation proud. 👉 Donate Now and Transform Lives: https://lnkd.in/gn65dSus Let’s uplift their potential and celebrate the spirit of resilience. Together, we can inspire a generation of achievers and changemakers. #EmpowerDreams #FutureStars #SportsForDevelopment #SupportOurAthletes #Donation #Donate

Breaking Barriers: Unveiling the Impact of Menstrual Cycles on Athletic Training! Our pilot study with Cranberry reveals how menstrual health shapes performance and training for female athletes. Key Insights: 68% reported missing training due to periods. Symptoms aren’t just during periods—they affect 23% of the month! Emotional & physical symptoms like fatigue and mood swings impact training consistency. Let’s empower athletes with actionable solutions: from stretching routines to mindfulness exercises, we’re closing the gender data gap in sports. Read more about our findings and the way forward in creating better support systems for women in sports - https://lnkd.in/gsGeB_8S #MenstrualHealth #WomenInSports #AthleteSupport #SimplySport #Cranberry #PeriodPositive

Navigating Life After Sports: The Transition Journey 🏅 From the highs of competition to the challenges of retirement, athletes face a complex emotional journey. But with the right strategies, they can redefine their sense of purpose and thrive beyond the game. Whether it's through new ventures, physical activity, or building a strong support network, life after sports can be filled with growth and fulfillment. 👉 Dive into the full article and discover how athletes can overcome regret, manage mental health, and create meaningful legacies post-retirement. 🔗 https://lnkd.in/gVYjHVfU #AthleteMentalHealth #PostSportTransition #LifeAfterSports #SportsPsychology #WellnessJourney #Mindfulness #RegretAndGrowth #LegacyBuilding #Athletes #PersonalGrowth

Mental health matters both on and off the field! On November 20th, Serah Menezes, Head of the Simply Smiles - Mental Health in Sport Initiative, led an insightful online workshop for 30 Baichung Bhutia Football School coaches across India! The session covered: Mental aspects of sports Building strong coach-athlete relationships Recognizing early signs of mental health challenges Tools to support players' mental well-being Together, we're creating a culture where mental health is prioritized in sports! #SimplySmiles #MentalHealthInSport #CoachesCorner #FootballForChange #SimplySportFoundation

Join us for a transformative webinar on athlete mental well-being! 🌟 Webinar: Supporting Athletes' Mental Health: A Workshop for Everyone in an Athlete's Journey 🗓️ Date: Friday, 22 November 2024 ⏰ Time: 11:00 am - 12:00 pm Are you part of an athlete’s support team? Whether you're a coach, trainer, family member, or friend, this session is for YOU! 💪🏃♀️ 🕒 Just a few days left—don’t miss out on this invaluable session! 🔑 Topics Covered: - 🌱 Fresh approaches to supporting athletes' mental health - 💬 Tips for creating safe, reliable spaces for athletes to thrive - 🧩 Understanding your role and impact in an athlete's journey Let’s come together to build a supportive, healthy sports community for athletes. 👉 Register here: https://lnkd.in/gmr48fU7 #MentalHealthMatters #SportsSupport #AthleteCare #SimplySmilesWebinar #MentalWellbeingInSports

A transformative three-day workshop focused on the physical and mental well-being of female athletes and their coaches concluded in Itanagar. Organized by the Arunachal State Sports Department in collaboration with Simply Sports Foundation, the event covered key topics like menstrual health and mental wellness. Led by experts like Anuja Patel and Serah Menezes, the workshop provided valuable insights into how menstruation affects athletic performance and emphasized the importance of mental health for coaches and athletes alike. 43 girls from the U-13 category attended the workshop on 11th November while 14 coaches were a part of it on 12th. Together, we’re building a stronger, healthier future for women in sports! #WomenInSports #AthleteWellness #MentalHealthMatters #SimplySportsFoundation