Subhashish Fitness

For a more effective belly fat loss strategy, try adding green leafy vegetables like spinach, coriander, or fenugreek leaves to your idli batter. This boosts the fiber content, enhances nutrition, and supports better digestion, making it an excellent choice for weight management. To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #bellyfatloss #weightmanagement #healthyeating #fiberboost #nutritiontips #greeneating #healthyidli #weightlossjourney #digestivehealth #balancedmeals #leafygreens #fitlifestyle #healthylivingtips #wellnessjourney #cleaneating #fyp #foryou #explore

At 62, Sulekha Ji accomplished an impressive 10.8kg weight loss in just 70 days with a simple diet and regular walking. After 15 years of struggling with excess weight and health issues, she has not only shed fat but also improved her digestion, back pain, thyroid function, and blood pressure. Incredible progress, Sulekha Ji!👏 Just a few more kgs to shed then we will move on to the Body Toning & Weight Maintenance Diet. Keep shining✨ Contact Us: https://lnkd.in/dTUgkSDi To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #weightlossjourney #healthtransformation #fatlossgoals #simplediet #fitnessmotivation #healthylifestyle #wellnessjourney #newyearresolution #womenshealth #stayfit #wellness #holistic #holistichealth #foryou #explore

Natural home remedies to cure PCOD✨ Darshana shares simple yet effective home solutions to manage symptoms, improve hormonal balance, and boost overall health. Save this and thank us later ❤️ To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #pcod #homeremedies #womenshealth #pcodmanagement #naturalhealing #healthtips #hormonalbalance #pcodawareness #selfcare #healthyhabits #nutritiontips #wellnessjourney #pcodsupport #lifestylechanges #healthyliving #fyp #foryou #explore

Weight Loss to Fertility Journey- Meet Rumina from Uganda. Along with managing Ulcerative Colitis, a chronic inflammatory bowel disease, she also faced challenges with being overweight. Despite work commitments and occasional setbacks, her determination led to a 5 kg fat loss and, most importantly, the joy of conceiving! So happy for you, Rumina! May God bless you with a healthy, happy, and beautiful child. To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #WeightLossJourney #FertilitySuccess #UlcerativeColitis #HealthTransformation #MotherhoodJourney #HealthyLifestyle #ConsistencyIsKey #PregnancyHealth #FatLossSuccess #InspiringStories

Random snacking in kids can lead to obesity, weakened immunity, and low energy levels. Instead, encourage them to develop a habit of saving their snacks and enjoying them together just once a week. This technique promotes better health and mindful eating! To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #HealthyKids #MindfulEating #SnackSmart #ChildhoodWellness #HealthyHabits #BoostImmunity #ParentingTips #KidsNutrition #ObesityPrevention #EnergyForKids

It's all about balance, not deprivation, for sustainable weight loss. To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #weightlossjourney #healthylifestyle #balancedliving #sustainablehealth #portioncontrol #mindfuleating #fitnessgoals #healthychoices #nutritiontips #moderationiskey #healthymindset #selfcaretips #wellnessjourney #lifestylechange #healthgoals

🌟 Celebrating Our December 2024 Top Performers! 🌟 From busy IT professionals to inspiring homemakers and even a dedicated police officer—these incredible individuals have proven that with determination and the right guidance, anything is possible! 💪 Manorama: 5kg fat loss 💪 Gaurav: 7kg fat loss 💪 Monika: 6kg postpartum fat loss 💪 Gauri Ji: 4.6kg fat loss, diabetes control & hyperacidity cure 💪 Sulekha Ji: 10kg fat loss 💪 Sourabh Ji: 6.6kg fat loss Your transformation is our pride. Keep inspiring and achieving more! To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #fatlossjourney #fitnessmotivation #healthylifestyle #weightlossgoals #transformationsuccess #postpartumfitness #diabetesmanagement #womenshealth #housewifefitness #busylifestyle #policelifefitness #sustainablehealth #realresults #jgsfamily #fitnessjourney

Gaurav, an IT professional, struggled with excessive belly fat. We focused on increasing and balancing his calories alongside a simple Diet plan, Walking, and Daily Tracking. The result? A remarkable 7 kg fat loss in just 31 days—all without gym workouts or supplements! What an inspiring way to start the New Year 🎊. Well done, Gaurav! 👏 You’re a true inspiration for all software professionals! To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #weightlossjourney #fatloss #fitnessgoals #healthylifestyle #sustainableweightloss #fitnessmotivation #transformation #healthandwellness #fitnesslife #naturalweightloss #healthgoals #discipline #fitnessfirst #weightmanagement #fatlossjourney

Weight loss doesn’t require drastic changes – small, simple tweaks can make a big difference. For instance, adding beetroot to the batter while making paddu not only enhances the flavor but also adds a perfect balance of carbs, protein, and fiber. To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #weightlossjourney #healthyeating #simpletips #nutritiontips #balanceddiet #healthyrecipes #weightlosstips #mindfuleating #easyrecipes #fiberfoods #proteinrich #carbs #healthylifestyle #smallchanges #beetrootrecipes

Thank you, Manorama Mishra , for sharing your experience with us. It's been an absolute joy to coach you and be a part of your journey! Manorma, an IT professional, battled PCOD and a drastic weight gain of 76 kgs for years. Gymming, fasting, and yoga didn’t work—until she discovered the power of the right food at the right time. With guidance, she shed 5 kgs in just one month. To Contact- WhatsApp: https://lnkd.in/dTUgkSDi WhatsApp/Call: +91 8147028557 www.subhashishfitness.com #weightlossjourney #pcodawareness #healthtransformation #fitandhealthy #nutritionmatters #weightlossmotivation #balancedlifestyle #healthychoices #rightnutrition #fitnesssuccess #womenwellness #healthcoach #foodisfuel #fitnessjourney #weightmanagement