[en] Ocean-atmosphere 14C disequilibria of the surface and deep ocean reflect past changes in the efficiency of ocean-atmosphere CO2 exchange and ocean mixing, while it may also be related to variations in global-ocean respired carbon content. A full assessment of the oceanic mechanisms controlling deglacial changes in atmospheric CO2 is complicated by a lack of high-resolution 14C ventilation age estimates from the Southern Ocean and other key regions due to low foraminiferal abundances in marine sediments in those areas. Here we present high-resolution deglacial 14C ventilation age records from key sites in the Atlantic and Indian Sector of the Southern Ocean obtained by radiocarbon analyses of small benthic and planktic foraminiferal samples (<1 mg CaCO3) with the UniBe Mini-Carbon Dating System (MICADAS). Our analyses specifically circumvent foraminiferal sample size requirements related to “conventional” accelerator mass spectrometer analyses involving sample graphitization (>1 mg CaCO3 in most laboratories). Complementing multi-proxy analyses of sea surface temperature (SST) changes at these sites allow the construction of a radiocarbon-independent age model through a stratigraphic alignment of SST changes to Antarctic (ice core) temperature variations. We demonstrate the value of refining the age models of our study cores on the basis of high-resolution sedimentary U- and Th flux estimates, which allows an improved quantification of surface ocean reservoir age variations in the past. The resulting deep-ocean ventilation age changes are compared against qualitative and quantitative indicators of bottom water [O2] variations, in order to assess the role of Southern Ocean overturning dynamics in respired carbon changes at our study sites. We discuss the implications of our new radiocarbon- and bottom water [O2] data for the ocean’s role in atmospheric CO2 changes throughout the last deglaciation, and evaluate down-stream effects of southern high-latitude surface ocean reservoir age anomalies.