Thinking about trying Meditation? Effortless Meditation is a practical, highly effective style of meditation which many people find enjoyable and easy to practice. During my free meditation experience, each day centres around a theme and consists of a short introductory video and short guided meditation. On each page you will also find the key points of the theme listed and journal prompts for the day. Originally designed for a company, on days 5 and 10, I hosted a live meditation session so there is no recording! On these days, I invite you to take some time to reflect upon how you are finding this practice, noting any questions or experiences. https://lnkd.in/d-8je9z8 If you would like to learn more about Effortless Meditation or have an introductory chat, please get in touch www.newfuturestudio.co.uk
About us
New Future Studio is an online platform offering Effortless Meditation and support through one-to-one and group sessions. Initially created from a desire to share the insights and knowledge I have gained from a regular meditation practice and 20 years of personal development work, New Future Studio is now an evolving project. With upcoming studies in Nature Facilitation and Art, my intention is to bring these elements together, with a hope to empower those I work with and help them live more aligned, purpose driven lives.
- Website
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www.newfuturestudio.co.uk
External link for New Future Studio
- Industry
- Health, Wellness & Fitness
- Company size
- 1 employee
- Headquarters
- Monaco
- Type
- Self-Employed
- Founded
- 2022
Locations
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Primary
Get directions
Monaco, MC