Pure Dance Row

Pure Dance Row

A good rowing session will work you as hard as any HIIT, bike ride or run. It has its own rhythm and feel, and a dynamic that can be seriously addictive once you settle in. In that spirit, here’s a set of dance and electronic music curated by our editors and Apple Fitness+ Rowing trainers Josh, Bakari and Anja to help drive your stroke and give you the energy to keep going from catch to finish.

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