BrenCare Foundation

Happy New Year from BrenCare Foundation! As we step into 2025, we are filled with gratitude for the incredible milestones we achieved together in 2024! From advancing the SRHR of young people to empowering girls through mentorship, skills training, and advocacy, every success was made possible by YOU our supporters, partners, volunteers, and beneficiaries. This year, we are even more committed to: ✅ Amplifying youth voices in decision-making. ✅ Expanding access to menstrual health education and resources. ✅ Creating safe spaces where young people can thrive and lead. Let’s continue building a future where every girl and young person can dream big, live with dignity, and contribute meaningfully to their communities. #BrenCareFoundation #NewYear2025 #BCF2025 #FirstQuarter

Gender-based violence (GBV) leaves lasting scars, not only on the body but also on the mind. Survivors may experience trauma, anxiety, depression, and other mental health challenges as they navigate their journey toward healing. It’s crucial to create safe spaces for survivors to share their experiences and access professional support. Healing isn’t linear, but with the right resources, hope is within reach. Let’s stand together to break the cycle of violence and support survivors in reclaiming their strength and peace of mind. #16DaysOfActivism #EndGBV #OrangeTheWorld #Day5 #BrenCareForChange #BCF2024

Violence has no place in our world! When we speak out against abuse, we are standing for a future where every person can live free from fear and violence. It's not just about raising awarenes, it's about demanding action, holding perpetrators accountable, and ensuring that leaders take concrete steps to end gender-based violence (GBV). Speaking out takes courage, but together, our voices can create a powerful movement that inspires change. Let’s say NO to GBV and YES to dignity, respect, and safety for all. What actions can you take today to stand against violence? Share your thoughts in the comments section👇 #16DaysOfActivism #EndGBV #OrangeTheWorld #SupportSurvivors #BrenCareForChange #Day4 #BCF2024

It’s the commencement of Days of Activism Against Gender-Based Violence, from November 25 to December 10, the world unites to: Raise awareness of violence against women and girls. Advocate for policies to protect survivors. Inspire action to build a safer, violence-free society. BrenCare Foundation, we are committed to amplifying voices, creating awareness, and driving change. Join us over the next 16 days as we take a stand! #16daysofactivismagainstgenderbasedviolence #EndGBV #brencareforchange #bcf2024

Congratulations to our communication lead Febechi Uzomadike we are proud of you.

This week, we encourage everyone, especially young people, to focus on building wellness habits that enhance mental, emotional, and physical health. Small acts, like getting enough rest, taking mindful breaks, and staying connected with supportive friends and family, can make a big difference. Remember: You can’t pour from an empty cup. Fill yours with love, rest, and kindness! Let’s make wellness a priority, one day at a time. #WellnessWednesday #SelfCare #YouthWellbeing #BrenCareFoundation #HealthyHabits #MindfulnessMatters

Happy New Month from BrenCare Foundation! This month, let’s focus on building resilience, fostering positive choices, and working together to advocate for Sexual and Reproductive Health and Rights (SRHR) for all. #NewMonth #November #SRHR4All #16daysofactivism

It's been a month since our RISE (Reintegrating Girls Into School Education) Project beneficiaries returned to school, and we couldn’t end the month without checking in on their progress! During this visit, Ms. Victoria Archibong led an empowering session on self-esteem. She explained that self-esteem is about how you see yourself, your overall opinion of who you are. As the students reflected on what self-esteem means to them, she broke down the different types; low, high, and unstable and encouraged them to keep improving, learn from their mistakes, and not let anything or situation hold them back. She shared tips on boosting self-esteem, highlighting that people with high self-esteem believe in themselves, set goals, and keep pushing forward. Ms. Rachel Idim took a moment to recognize the girls’ hard work and dedication since returning to school through the RISE Project. She praised their commitment to their studies, acknowledging how much they have already accomplished in just one month back and encouraged them to aim for excellence, ignore negative voices, and strive to be their best. Her advice; - Make reading a daily habit 📖 - Take on leadership roles 🏅 - Set their sights on being top students in their classes 🎓 With the RISE Project, we are not only bringing girls back to school but also cheering them on every step of the way! To support this project, email us at brencarefoundation@gmail.com or call +2349062925798, +2348108078663. #TheRISEProject #GirlsBackToSchool |#EmpowerHer #EducationForAll #BuildingConfidence

We witnessed a powerful moment as 15 young girls took their first steps back to school, the very first in their community, thanks to the RISE Project. With new uniforms, school supplies, and their one year of school fees fully covered, these girls are now back in the classroom, ready to turn their dreams into reality. This is just the beginning as part of the RISE Project, we envision reintegrating over 5 million girls back to school, giving each the chance to learn, grow, and lead. Join us in supporting and sending more girls back to school. Together, we can make a lasting difference! To support this project, email us at brencarefoundation@gmail.com or call +2349062925798, +2348108078663. #TheRISEProject #GirlsBackToSchool #EmpowerHer #EducationForAll

At BrenCare Foundation, we recognize that wellness is key to living a balanced and fulfilled life. Whether it’s your physical health, mental well-being, or emotional stability, taking time to care for yourself is essential. This week, let’s make a commitment to: Listen to our bodies 🤸🏾♂️ Practice mindfulness 🧘🏾♀️ Set healthy boundaries 🙅🏽♀️ Stay connected with friends and community 💬 Remember, wellness isn’t a luxury, it’s a priority. Let’s all take steps to nurture ourselves and create environments that support total well-being. What’s your mental health commitment this week? Drop it in the comments below 👇🏾 #WellnessWednesday #SelfCare #MentalHealthMatters #BrenCareFoundation #MentalHealthAwareness