5 ways to Destress and Relax 𝟏. 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠: Practice deep breathing exercises to calm your mind.🧘♂️ 𝟐. 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲: Engage in regular exercise like walking or yoga.🏃♂️ 𝟑. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐮𝐫𝐞: Spend timeoutdoors in a park or garden.🌿 𝟒. 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐌𝐮𝐬𝐢𝐜: Play your favorite calming music to relax.🎧 𝟓. 𝐓𝐚𝐥𝐤 𝐭𝐨 𝐒𝐨𝐦𝐞𝐨𝐧𝐞: Share your feelings with a friend or a support group.🫂🧑🤝🧑 #MindfulBreathing #Exercise#NatureTherapy #MusicHealing #TalkItOut #StressRelief#Relaxation #MentalHealth #SelfCare #gamblingsupport #feelings #supportgroup #shareyourfeelings #music #instahealth #park #activity #cardio #friend #deepbreathing #physicalactivity #nature #mind #sharefeelings #breathingexercise #healthy #walk #instamusic #musical #calmingmusic #fitness #walking #calmyourmind #spendtime #breathingexercises #garden #regularexercise #instanature #mindfulbreathing #calmmind
Gamblepause Africa
Non-profit Organizations
Lagos, Lagos 36 followers
A gambling awareness initiative is a program or campaign designed to educate people about the potential risks.
About us
GamblePause is an initiative dedicated to promoting responsible gambling and providing support for individuals affected by gambling-related issues. One of the key messages they advocate is the importance of being willing to share your gambling problem.
- Website
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www.gamblepause.com
External link for Gamblepause Africa
- Industry
- Non-profit Organizations
- Company size
- 2-10 employees
- Headquarters
- Lagos, Lagos
- Type
- Nonprofit
- Founded
- 2023
Locations
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Primary
Get directions
316,Bornu way,Alagomeji
Street
Lagos, Lagos 101212, NG
Updates
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we are pleased to inform you that the founder of Gamblepause Africa is now a member of both the Council on Compulsive Gambling of Connecticut (CCPG) and the National Council on Problem Gambling (NCPG). This development underscores our commitment to promoting responsible gambling and supporting those affected by gambling-related issues. We believe that these memberships will enhance our ability to provide valuable resources and support for individuals and families impacted by problem gambling. Through collaboration with CCPG and NCPG, we aim to strengthen our educational initiatives, improve access to help and support, and advocate for responsible gambling practices. #betresponsibly#CCPG#NCPG#Problemgambling#saynotounderagegambling#recovery#seekhelp#gamblingaddiction#gambleawareness
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Our goal is to establish a community in which responsible gambling is practiced.
We are pleased to inform you that the founder of Gamblepause Africa is now a member of both the Council on Compulsive Gambling of Connecticut (CCPG) and the National Council on Problem Gambling (NCPG). This development underscores our commitment to promoting responsible gambling and supporting those affected by gambling-related issues. We believe that these memberships will enhance our ability to provide valuable resources and support for individuals and families impacted by problem gambling. Through collaboration with CCPG and NCPG, we aim to strengthen our educational initiatives, improve access to help and support, and advocate for responsible gambling practices. #betresponsibly#CCPG#NCPG#Problemgambling#saynotounderagegambling#recovery#seekhelp#gamblingaddiction#gambleawareness
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Recognize the Signs of Problem Gambling Understanding that you might have a problem is the first step toward seeking help. Common signs of problem gambling include: * Preoccupation with Gambling: Constantly thinking about gambling, planning your next gamble, or reliving past gambling experiences. * Increased Bets: Needing to gamble with larger amounts of money to achieve the same thrill or excitement. * Chasing Losses: Trying to recover lost money by continuing to gamble. * Neglecting Responsibilities: Ignoring personal, work, or financial obligations in favor of gambling. * Lying: Hiding or lying about the extent of your gambling. * Emotional Impact: Feeling anxious, depressed, or irritable because of gambling. #recovery#support#seekhelp#mentalhealth#gamingfellacy#sportsbetting#chasinglosses#recovery#betresponsibly