HSP Coach Barbera

🔍 Struggling with decision-making? Your human design authority might be the answer you've been searching for. In the realm of human design, each of us has a unique authority—a personal decision-making GPS if you will. Here's a quick breakdown: - **Emotional Authority**: Encourages waiting until your emotional waves settle before making decisions. - **Splenic Authority**: Trusts in quick, intuitive flashes to guide you. Aligning with your authority can reduce second-guessing, leading to clarity and confidence in your choices. 🌟 So, which authority do you rely on most to make decisions? Share your experiences in the comments! 👇 #HumanDesign #DecisionMaking #Leadership #BusinessGrowth #EmotionalIntelligence #PersonalDevelopment

🔍 Feeling exhausted all the time? You might find the answer in your human design! When you don't follow your strategy, you risk burning your energy on things that don't serve you. This is especially true for Generators, who often feel drained when out of alignment. Here's a quick insight: - 🎯 Align with your strategy: This can help restore energy and peace. - 🔋 Avoid burnout: Correct alignment channels your energies more effectively. - 🌱 Keep it simple: Focus on what resonates with your human design. Curious about how aligning with your human design can boost productivity and happiness? Share your thoughts or experiences below! #HumanDesign #Productivity #EnergyManagement #BusinessGrowth #Wellbeing #Alignment

Discover the richness of everyday experiences with the Daily Reflections journal. Practicing self-reflection leads to personal growth, emotional well-being, and a deeper understanding of oneself. This Daily Reflection Journal is your ultimate companion on the journey to living a more positive life. This journal is meticulously crafted to guide you through each day with intention and mindfulness, fostering gratitude, and promoting personal growth. It focuses on cultivating a positive mindset. With dedicated sections for reflection and gratitude, setting yourself up for success. Start and end each day by setting positive intentions, acknowledging moments of gratitude, and reflecting on your achievements – big or small. This journal is designed to be your daily companion, with daily prompts that inspire self-discovery and growth through mindset. As well as space to "mind-dump" whether it is venting about your day, reflecting on setbacks, or celebrating successes you'll find a safe space to explore your thoughts and feelings. In essence, this Daily Reflection Journal is more than just a notebook – it's a tool for transformation. Choose to invest in yourself and take the first step towards a happier, more fulfilled life. With this journal by your side, every day becomes an opportunity for growth and self-discovery. This 90-day journaling experience offers a gentle introduction to self-reflection. Each day, you will be asked to respond to 8 thoughtfully created prompts covering key elements of daily life. Unlock the power of daily reflection and take the first step towards a more mindful, grateful, and fulfilling life. Purchase the Daily Reflection Journal today and embark on a journey of personal transformation! Buy it here: https://amzn.to/4dYksLg Or check out some of my other journals. #dailyReflection #gratitudePractice #selfReflection

🌟 Are past emotional wounds resurfacing in your relationships? 🌟 In our latest video, we dive into the fascinating world of the Gene Keys, focusing on the Venus Sequence. This approach helps uncover patterns behind your emotional triggers, offering a transformative opportunity. - Discover the core wound at the heart of your connections. - Learn how fear of rejection can evolve into unconditional love. - Understand how to turn pain into genuine connection through awareness. Healing truly begins with self-awareness. Are you ready to explore your own Venus Sequence and transform past pain into forging stronger connections? Share your thoughts and experiences in the comments below! 👇 #EmotionalHealing #GeneKeys #RelationshipGrowth #PersonalDevelopment #TransformYourLife #SelfAwareness

Are you a highly sensitive person, empath, rebel, blacksheep or misfit that is looking to connect with your peeps? Then I have just the thing for you! HSP Cafe is the FIRST ever ONLINE International HSP & Empath Cafe for Highly Sensitive People (HSP), Empaths, Intuitives, Black Sheep, Rebels, Hippies, Trailblazers, Misfits, Unicorns, Aliens, and everybody else that feels called to join. Join us for bi/tri-weekly meetings where you get to expand your knowledge, connect with other like-minded people from all over the world, learn all about yourself and your traits, and get the tools, tips & exercises you need that will help you to not only remain standing in today's world but to thrive in it! What will you get: BI/tri-Weekly meetings of +/- 1,5 hours Private Whatsapp/Telegram Group to stay connected & supported in between meetings Access to the community and other members: Library of the recordings of the meetings Library of tools & exercises Access to valuable knowledge, tools, books, tips & exercises Coaching on the subjects that matter to you. Daily Inspiration Who is it for? Intuitive Empaths, Soulful Seekers, Ambitious Aliens, Sensitive Leaders, Energy Sensitives, HSPs, Authentic Badasses, Creative Rebels, Introverted Unicorns, Unhappy Misfits and ALL other people that resonate or feel called to join. Who am I? I am Barbera, an intuitive creator connected to source energy. I am a powerful motivator who helps people who have always felt weird or strange or like they don't fit in to be who they are meant to be so they can effortlessly create a life & business for themselves that makes their heart sing and that leads to freedom, happiness and fulfillment. My mission: To inspire myself and others to use intuition as a life guide and to make choices based on love. To have faith in oneself and one's abilities, gifts, talents and capacities and to trust in divine guidance & devine timing and that the Universe always has your back. So that we may feel free and enjoy life to the fullest. So that we can spread our wings and fly, without worry/anxiety. So we may reach our highest potential and inspire others to do and be better. So we can get clear on what is really important in life. So we are free to be who we are and free to do what we love. Why should you join? You are a highly sensitive or empathic person and you don't always understand yourself, but you would like to You don't have people to talk to about this stuff, and you long to connect with like-minded people You are not happy with where you are in your life, and you would like to change that You are motivated to create a life for yourself you love living You long to feel heard, seen and understood, while feeling supported Find both the Dutch or International (English) HSP Cafe on Patreon: https://lnkd.in/e7HpYwug #hsp #highlysensitive #hspcafe #empath #meetLikeMindedPeople #blackSheep #rebel #misfit #unicorn

🌟 Elevate your daily routine with our range of personal development journals! 📔✨ Whether you're setting goals, practicing gratitude, or boosting mindfulness, we've got you covered. 🌿🌸 Start each day with purpose and intention by writing in one of our beautifully designed journals. 🖊️💭 Available now on Amazon! #PersonalDevelopment #Journaling #AmazonFinds 🛍️📚

🔍 Ever feel like no one really understands you? Turns out, your human design might hold the answers! Understanding your energy type can help you navigate interactions more effectively: - **Projectors**: Natural guides who often need an invitation to share their wisdom. - **Reflectors**: Mirrors of their environment, deeply sensitive and attuned to surroundings. When you know your type, you stop squeezing into ill-fitting molds and begin thriving authentically. Ready to explore your human design and transform your interactions? Share your experiences or thoughts in the comments! 👇 #HumanDesign #SelfAwareness #Leadership #PersonalGrowth #Mindfulness #EnergyType

Have you ever hit a milestone in your life that made you stop and think, “I’ve really come a long way”? Let me tell you about a significant milestone reached by one of my clients, Rachel. Rachel had always been the dependable one, the person everyone leaned on. She was great at giving advice and support, but when it came to her own needs, she often felt lost and overwhelmed. Setting boundaries was a challenge, and she frequently found herself feeling like a doormat. But Rachel decided it was time for a change. She committed to our work together with determination and an open heart. The milestone we celebrated recently was not just about setting boundaries—it was about maintaining them consistently. Rachel’s journey started with small steps. She learned to recognize the signs of overextending herself and began to say “no” in a loving, respectful way. She started prioritizing self-care, understanding that she couldn’t give from an empty cup. These changes didn’t happen overnight, but with persistence, they became part of her daily life. The milestone came when Rachel realized she had successfully maintained her boundaries for an entire month. This might seem small to some, but for Rachel, it was monumental. It marked a significant shift in her life—from feeling like she had to please everyone to recognizing her own worth and needs. This milestone wasn’t just about setting boundaries; it was about the confidence and empowerment that came with it. Rachel felt more in control, happier, and more energized. She noticed that people began to respect her more, seeing the change in her demeanor and attitude. Rachel’s journey is a powerful reminder that milestones, no matter how small they seem, are worth celebrating. They signify growth, progress, and the positive changes we make in our lives. Are you ready to start celebrating your own milestones? Whether they’re big or small, each step forward is a victory. Let’s connect, comment "Milestone" and I'll send you the link to my free clarity call. I'd also love to hear your milestone story, let me know in the comments and let's inspire others! #Milestone #PersonalGrowth #SelfCare #Empowerment #SoulutionsCommunity

🌟 What if your greatest struggle is your biggest strength in disguise? This intriguing question is at the heart of the Gene Keys philosophy. Each Gene Key encompasses: - A **Shadow**: representing our challenges. - A **Gift**: symbolizing our potential. - A **City**: embodying our highest expression. Imagine insecurity morphing into confidence. The focus isn't on battling the shadow, but on embracing it as a powerful avenue for growth. 🔍 Are you ready to explore your own shadows and unlock your gifts? Share your journey in the comments! #GrowthMindset #PersonalDevelopment #Leadership #GeneKeys #UnlockPotential #EmbraceChange

Are you wondering why shadow work is gaining traction everywhere? If you're seeking to regain control of your mind, thoughts, patterns, and results in life, and break free from self-destructive habits, then keep reading... The shadow represents the aspects of ourselves we'd rather ignore – the ugly, flawed, hurt, and fearful parts that we try to conceal. But ignoring it only leads to problems, from unexplained behaviors to depression and anxiety. However, facing our shadows allows us to heal deep-seated wounds and understand our actions and emotions better. It's a journey toward self-acceptance and a more positive relationship with ourselves and the world. Introducing the "Shadow Work" workbook & journal – your essential companion for exploring and healing your subconscious's darkest corners. This practical book features information about shadow work and journaling prompts to guide you on your path to self-discovery. By acknowledging and working through your shadow self, you gain empowerment, control, and a deeper understanding of yourself. You'll uncover hidden strengths, heal from trauma, and release old patterns that no longer serve you. This journal keeps you accountable and motivated as you navigate your journey toward authenticity, inner child healing, and positive growth. Benefits of working on the shadow self: - Acknowledging the existence of a shadow self can be immensely empowering. - It gives you a sense of control and a narrative to understand your thoughts, feelings, and actions. - Naming the shadowy aspects of yourself is the first step in gaining power over them. - Once you become aware of your patterns, you can start to make different choices. - Shadow work can help you get in touch with your true self. It can also be a way to develop greater self-awareness, which is an important step in personal growth. - As you become more aware of your shadow, you may find that it contains hidden strengths and talents. - Recognizing and developing these qualities can lead to a more well-rounded and fulfilling life. - Doing shadow work can help you heal from trauma, release old wounds, and let go of negative patterns that no longer serve you. This can lead to greater peace, happiness, and fulfillment. - When you embrace your shadow self, you become more accepting of yourself as a whole. This can lead to improved self-esteem and a more positive outlook on life. So if you're ready to integrate and overcome your shadows, click the link and embark on your transformational journey today! https://amzn.to/3LTWg0o #shadowWork #journaling #healYourself #innerTransformation