The Hague Natural Health Centre

This month, The Hague Natural Health Centre celebrates its first year anniversary! Over the past year, we’ve been honored to provide complementary and natural health alternatives in The Hague. This milestone is a testament to the incredible community that has supported and embraced us, as well as the growing need for more natural approaches to health and well-being.   🥳 In our first year, we hosted more than 25 events, workshops, and circles, bringing people together to learn and grow. The 'Living Room Chats' showed us how powerful honest conversations can be. They reinforced our vision of building an urban sanctuary—a space where people can explore natural health options, connect with therapists, and feel a sense of belonging. While some events had to be canceled due to low attendance, each successful gathering created opportunities for meaningful connections and learning. 🥳 The events introduced attendees to a wide range of topics and showcased the expertise of over 50 local therapists. We’re incredibly grateful to these professionals for sharing their knowledge and making our health centre a place of discovery and support.   🥳 Among the many important topics covered, the most attended events included Anxiety, Gut Health, and Embracing Mortality. These conversations reminded us of the importance of addressing the profound aspects of life that impact our health and well being.   👏 We owe a special thank-you to Renée Tentori at TheHagueOnline and Lily-Anne Stroobach at DutchBuzz Radio for their continued support in promoting our free events. And, of course, to everyone who attended, shared their stories, and helped us create a space of trust and connection—thank you for making this first year unforgettable.    As we look toward the future, we’re excited to grow with our community, and keep steady with our goals to: 👉 Contribute to a healthier community, one person at a time 👉 Bring awareness to topics that impact our health but remain unspoken 👉 Collaborate with various healthcare professionals wherever appropriate Thank you for being part of our story so far. Your support fuels our mission, and we can’t wait to share more exciting developments in the year ahead.    With gratitude and warm wishes for a healthy new year, Sandra Delgado Quist Founder, The Hague Natural Health Centre #naturalhealth #denhaag #collaborations #communitysupport #thehague #health&wellness #celebrations

What a whirlwind of a year! We would like to thank the therapists that contributed to bringing natural and complementary therapies to life at The Hague Natural Health Centre in 2024. It's not easy working in natural and complementary therapy because it takes patience and time to get to the cause of illness. Occasionally there are quick fixes but more often, it takes time to get through the layers of suppression. One of our goals at the Health Centre is to bring various practitioners together, collaborating under one roof in order to contribute to a healthier society. The modalities continue to change as we adapt and grow, learning what works and where to improve. To celebrate one year of the centre's opening, we are offering the community a chance to experience our therapies on January 18, 2025 at an anniversary price of €35 for two 30 minute sessions. See our website for details and registration: https://lnkd.in/gkPWfD5M Additionally, we have several group sessions that offer people to start 2025 on a healthier note. The group sessions include: - Pilgrim Circle - an opportunity to reflect and regroup - Harnessing the Inner Critic - redirecting the critic to a more positive outlook - Comforting Winter Wellness - tips on nourishing your body in winter If you've ever wondered about natural therapies - now is your chance to try something new in 2025 at a rare low price. We hope to see you there. #Healthiersociety hashtag #2025health hashtag #naturalmedicine #complementarymedicine, #energymedicine

What a whirlwind of a year! We would like to thank the therapists that contributed to bringing natural and complementary therapies to life at The Hague Natural Health Centre in 2024. It's not easy working in natural and complementary therapy because it takes patience and time to get to the cause of illness. Occasionally there are quick fixes but more often, it takes time to get through the layers of suppression. One of our goals at the Health Centre is to bring various practitioners together, collaborating under one roof in order to contribute to a healthier society. The modalities continue to change as we adapt and grow, learning what works and where to improve. To celebrate one year of the centre's opening, we are offering the community a chance to experience our therapies on January 18, 2025 at an anniversary price of €35 for two 30 minute sessions. See our website for details and registration: https://lnkd.in/gkPWfD5M Additionally, we have several group sessions that offer people to start 2025 on a healthier note. The group sessions include: - Pilgrim Circle - an opportunity to reflect and regroup - Harnessing the Inner Critic - redirecting the critic to a more positive outlook - Comforting Winter Wellness - tips on nourishing your body in winter If you've ever wondered about natural therapies - now is your chance to try something new in 2025 at a rare low price. We hope to see you there. #Healthiersociety #2025health #naturalmedicine #complementarymedicine #energymedicine #naturaltherapy #homeopathy #acupuncture #kinesiology #reiki #footreflexology #denhaag #thehague

It's such a busy time of year with holiday parties, visiting or missing family and even end of year taxes! Many people are feeling overwhelmed, stressed and even anxious. There's still time to join our next Living Room Chat' with your fabulous guest speakers Mary Jane Roy, Dr. Kairavi Hiten Vora and Jenny Mason offering tips to get through the end of year stress with resilience and strength. It's a free event for the community - see the link below for more details: https://lnkd.in/eaMmsKjG #freeevent #denhaag #thehague #stress #holidaystress #resilience

Every meditation that Pratiti Pamela Meunier has hosted has been so different from the last, proving that there's many ways to meditation. There's 2 more left of this series in December and we've changed the dates to Tuesday's. The holiday season is so hectic and the days are short cold - it's a perfect time to join us for a big of grounding and clearing the mind. It's fun, different and you'll be trying something new. See the link below: https://lnkd.in/eu2eXFdQ

Is this the season to be jolly? According to the media, everyone is happy, jolly, and having fun. But in reality, this time of year can bring added stress. Whether it’s meeting year-end deadlines, missing loved ones, traveling to family, or hopping from celebration to celebration, life can feel hectic and overwhelming! Join us for our next living room chat to explore the stress that many face during the holiday season. Our experts will offer valuable tips and exercises to help you navigate this time of year with strength, resilience, and peace of mind. Date: 27 November, 2024 Time: 4:00pm - 5:30pm Place: Badhuisstraat 224, Den Haag Your speakers include: Mary Jane Roy, Founder of Creating Waves. A Stress, Resilience & Emotional Agility Expert, Mary Jane will start by explaining how stress affects us physiologically and emotionally. She’ll introduce the 8 Variables of Resilience, giving you practical steps to become more resilient and stress ‘hardy’. Learn more about Mary Jane at Creating Waves. Jenny Mason, Transformation Coach & Trainer at Imajen Coaching. Jenny specializes in stress, resilience, and embodied self-development. In this session, she’ll discuss how past trauma impacts your current stress levels and provide tips to help regulate your nervous system. Jenny will conclude with a grounding exercise to help you feel more centered. Learn more about Jenny at Imajen Coaching. Dr. Kairavi Hiten Vora Vora, Homeopathic Therapist and Reiki Practitioner at Heal with Homeopathy. With extensive experience in clinical homeopathic practice, Kairavi treats a wide range of conditions, including respiratory issues, digestive ailments, female disorders, and allergies. She’ll share how homeopathy can offer emotional balance and stress relief, providing a natural way to restore calm during the busy holiday season. Learn more about Kairavi at Heal with Homeopathy. We look forward to welcoming you to this insightful in-person event, where you’ll gain tools to help you thrive this holiday season! #holidaystress #naturalhealth #stressresilience #homesick

What does it mean to be human? Can Artificial Intelligence (AI) be conscious? Can AI truly have a human experience without being able to 'feel' things? I'm excited to be a part of this philosophical discussion next week alongside Nadia Eliseeva and Sophia Frayle at a very informal and intellectual gathering. Thank you Fiona Passantino for organising this round table and for the opportunity to be a part of the panel. It's a very 'human way' of getting together to enjoy each other's company and discuss a topic that is affecting us in ways we are still discovering. Date: Tuesday, 12 November Time: 17:00 - 19:00 Place: Wijk-en Dienstencentrum Het Kalhuis 177 Badhuisstraat 2584 HN Den Haag Registration: https://lnkd.in/etPn8N4b Join us for a fun discussion among humans. #humandiscussions #AIdiscussions #denHaag #thehague #consciousness #humanexperience

Join us for 'Meditation in Motion' - a series of meditations starting Thursday, 31 October at the health centre. Hosted by Pratiti Pamela Meunier, a Somatic Experiencing Trauma Therapist with years of experience teaching various forms of meditation. See the article below for her perspective on why it's important to re-connect with your body through movement first. You can come for one session or all six. Details and registration below: https://lnkd.in/ebQRHFHq #movingmeditation #meditation #thehague #denhaag

We are excited to announce our newest therapist at the health centre:  Luc Hofmans Foot Reflexologist, Masseur, Reiki Practitioner & Coach Luc lives with his family in The Hague. He started giving massages in 2016, specialising in a combination of physical and energetic massages. In 2024 he graduated as a foot reflexology therapist. He is trained as a holistic therapist, combining western reflexology with traditional Chinese massage techniques, as well as energetic and natural ways of healing. He is an expert by experience. After working 14 years in business he went into a burn-out. Hyperventilating, fear, fury, panic attacks, desperate and struggling to get back in the saddle. Physical therapies helped him to get out of his head and in touch with his body again. Luc specialises in neuro-reflexology, treating symptoms of neuropathy, energetical work (including Reiki), burn-out recovery, high sensitivity, learning how to get in touch with your body and inner strength again including managing the accompanying fear, emotions, stress and building resilience. Book an appointment with Luc at our website at https://lnkd.in/es9wc4WP #thehaguenaturalhealthcentre #reflexology#naturalhealth #complementarymedicine#denhaag #thehague #scheveningen

Are you familiar with kinesiology? It’s a practice developed by a chiropractor years ago that works with muscle movements to identify areas in the body that may need improvement. It can also help identify food intolerances that might be contributing to gut disturbances. Rebecca Winter, a systemic kinesiologist and health coach will be hosting a free taster event at The Hague Natural Health Centre on Friday 8 November. Join us for an interactive session where you can learn about what your body needs. Limited space available. See the registration details below ⬇️ https://lnkd.in/ekhNS--E