Gaia Wellness & Recovery

Struggling to find the perfect Christmas gift? We’ve got you covered!⁠ ⁠ Give the gift of wellness with a Gaia Wellness & Recovery voucher - the perfect way to show you care✨⁠ ⁠ From an ice bath & sauna to red light therapy, it’s the ultimate treat for anyone in need of self-care💆♀️ ⁠ ⁠ Head to our website or call into the studio to get your voucher!

🎁 Looking for the Perfect Gift 🎄 Stuck for Christmas gift ideas? We’ve got you covered! 🎅✨ Gaia Wellness and Recovery vouchers make the perfect stocking filler or thoughtful present for staff, your boss, friends, teens, family – or even a treat for YOU! Pop into our studio at: Unit 9, 20 Toorea St, Junction Studios, Papamoa to grab yours today! 😊 Wishing you a festive and relaxing holiday season!

INTRODUCING GAIA REVIVE ✨ Don’t let your self-care take a back seat in the lead up to Christmas. With our 4-week membership for $60/week, you’ll enjoy two rejuvenating Red Light Therapy sessions per week - each lasting just 20 minutes! Whether you’re juggling a busy schedule or prepping for the festive rush, Gaia Revive makes it easy to prioritise your wellness. Boost energy, improve skin health, recover faster, and feel your best as you head into the holidays. Here’s to your journey towards wellness and rejuvenation - because you deserve it! Sign up by 22/11/2024 - this exclusive offer is only available until then! Get the support you need to power through the festive rush. Tap the link in bio to sign today!

Red & Near Infrared Light Therapy is often seen as a “magic pill” because it works at a cellular level to boost energy production, reduce inflammation, and promote healing. Book your session in today with Gaia Wellness & Recovery ✨

Do you suffer with allergies in Spring? 🌸🤧 You might find relief in an unexpected place: Red and Near Infrared Light Therapy! This therapy works by reducing inflammation, which can help ease those pesky allergy symptoms like congestion and itching. By promoting cellular repair and enhancing blood flow, it can even support your body in managing allergic reactions better. Incorporating Red and Near Infrared Light Therapy into your routine could offer a soothing boost this allergy season. Ready to explore this holistic relief? Book in your Red and Near Infrared Light Therapy at Gaia Wellness & Recovery today!

💚 Client Review 💚 After ACL surgery, Rach’s 16-year-old was struggling with knee pain and stiffness. They decided to give red light therapy a try. His reaction? “Mum, that was amazing! I couldn’t straighten my knee without it hurting, and after my session, it doesn’t hurt anymore!” While they also hired a small red light panel from us for at home, he found the full-body pod to be far superior for overall effectiveness. Don’t let pain and recovery slow you down—experience the powerful benefits of Red and Near Infrared Light Therapy. Book your session today and discover how it can accelerate your healing process! ✨

In the hustle and bustle of daily life, it’s easy to overlook our own well-being. If you don’t take time for your wellness, you will be forced to make time for your illness. Prioritising your health isn’t just a luxury - it’s a necessity. Investing in self-care now, whether through exercise, mindful practices, or simply taking a break, can prevent future stress and complications. Make time for wellness today so you don’t have to scramble for it later. Your future self will thank you. Our Red Light Therapy pod sessions are only 20 minutes, but can feel like an hour long massage! ✨

Feeling overwhelmed by the daily grind? You’re not alone. Stress is a common part of life, but managing it effectively can make a huge difference. One way to help your body and mind unwind is with regular Red and Near Infrared Light Therapy. ✨ At our 20 minute pod sessions, we elevate the experience with relaxing music through headphones, creating a serene atmosphere for complete relaxation. The gentle light penetrates your skin to promote cellular repair and reduce inflammation, while the soothing tunes help you drift into a state of calm. 😌 Incorporate this into your routine to boost your mood, improve sleep, and support your body’s natural stress response. Treat yourself to a moment of pure bliss and glow your way to relaxation. ❣️