Saint Marys College of Medical & Advance Studies

“Different Lung Sounds & their Disease Indications" The Video provides information about various lung sounds and their corresponding disease indications. It highlights the importance of auscultation in diagnosing lung conditions based on the sounds heard through a stethoscope. Different lung sounds, such as crackles, wheezes, rhonchi, and stridor, can indicate specific respiratory conditions like asthma, bronchitis, COPD, pneumonia, pulmonary edema, and congestive heart failure. Identifying these sounds is crucial for effective medical diagnosis and treatment. *"Wheeze."* It describes a wheeze as a "whistle" sound, characterized by a high-pitched "musical flute" noise. This sound is commonly associated with respiratory conditions such as Asthma and Chronic Obstructive Pulmonary Disease (COPD). The image includes a visual representation of a whistle to emphasize the description. *Asthma & COPD* *"Crackles,"* described as "Crackle-Pop," a fluid crackly or bubbly sound. This auditory phenomenon is commonly observed in conditions such as pulmonary edema and congestive heart failure. The image creatively uses a small bowl of cereal to represent the "Crackle-Pop" sound. *Pulmonary Edema & Congestive Heart Failure* *"Rhonchi,"* described as low-pitched rattles or rumbles. These sounds are commonly heard in patients with bronchitis, Chronic Obstructive Pulmonary Disease (COPD), and pneumonia. The image creatively uses a cartoon snake to represent the concept of a "rumble," emphasizing the low-pitched nature of the sound. *Bronchitis, COPD & Pneumonia* *"Stridor,"* which is described as a "Squeaky Door" sound. It is characterized by a high-pitched inspiratory squeak. This condition is often observed in cases of upper airway obstruction and croup. *Upper Airway Obstruction And Croup* *Friction Rub;* The term "Friction Rub" describes a high-pitched, scratchy noise, akin to a "cat scratch" sound. This auditory phenomenon is typically associated with medical conditions such as pleurisy and pericarditis. The analogy of a cat scratching a surface is used to help visualize the nature of this sound. *Pleurisy And Pericarditis* Disclaimer: The content in this video is not intended as medical advice and should not be used to diagnose, treat, or manage any medical condition. This material is for informational purposes only. Always consult a qualified healthcare professional for medical concerns or questions.

📢 Practical Sessions in Action! Pharmacy students at SM Medical College are gaining hands-on experience through interactive practical sessions, bridging the gap between theory and real-world applications. 💊 From compounding to patient counseling, these sessions, guided by expert faculty, prepare our students for success in healthcare. #PharmacyPracticals #SMMedicalCollege #FutureHealthcareLeaders

🌟 "Sitting is the new smoking!" Did you know that prolonged sitting can be as harmful to your health as smoking? It's time to get up and move! Whether you're working from home or at the office, make sure to take regular breaks to stand, stretch, and walk around. Your body will thank you! **Research has shown that sitting for long periods can increase the risk of various health issues, including heart disease, diabetes, and even certain cancers (Here are some references to learn more about the dangers of prolonged sitting:** 1. **Mayo Clinic**: "What are the risks of sitting too much?" 2. **Harvard Health Publishing**: "Sitting is the new smoking" 3. **American Heart Association**: "Sedentary behavior and cardiovascular disease" Let's make a conscious effort to reduce our sitting time and lead a healthier lifestyle! 🌈💚

1. Determination of Moisture Content Objective: To determine the moisture content in a given sample. Materials Required: • Sample to be tested • Weighing balance • Moisture-drying oven • Desiccator • Crucible Procedure: 1. Preparation: • Clean and dry a crucible using the oven. • Cool the crucible in a desiccator and record its weight (W1). 2. Weighing Sample: • Add a known amount of sample (2-5 g) into the crucible and record the total weight (W2). 3. Drying Process: • Place the crucible with the sample in the moisture-drying oven at 105°C for 2-3 hours. 4. Cooling and Weighing: • Transfer the crucible to the desiccator to cool for 10-15 minutes. • Weigh the cooled crucible with the sample (W3). 5. Repeat Steps 3 and 4: • Repeat the drying, cooling, and weighing process until a constant weight is obtained. 6. Calculation: • Moisture content (%) = 2. Determination of Ash Content Objective: To determine the ash content of a given sample by burning the organic matter. Materials Required: • Sample to be tested • Weighing balance • Muffle furnace • Desiccator • Crucible Procedure: 1. Preparation: • Clean and dry a crucible using the oven or muffle furnace. • Cool the crucible in a desiccator and record its weight (W1). 2. Weighing Sample: • Add a known amount of sample (2-5 g) into the crucible and record the total weight (W2). 3. Heating Process: • Place the crucible with the sample in the muffle furnace. • Heat at 550°C until the sample is completely reduced to ash (usually 4-6 hours). 4. Cooling and Weighing: • Transfer the crucible to the desiccator to cool for 10-15 minutes. • Weigh the cooled crucible with the ash residue (W3). 5. Calculation: • Ash content (%) = Important Notes for Both Practicals: • Ensure all instruments (weighing balance, oven, and furnace) are calibrated before use. • Record weights accurately before and after the experiment. • Handle hot crucibles with appropriate tools to avoid errors

Understanding Breast Cancer and the Role of Estrogen Dominance Breast cancer is often linked to estrogen hormone dominance, particularly in women who are overweight. Fat cells play a critical role in estrogen production, which can increase the chances of breast cancer recurrence after surgery. Unfortunately, many healthcare consultations focus on treating the disease itself, rather than addressing preventive measures or lifestyle changes to reduce future risks. Here are key insights: Estrogen and Recurrence Risk: After breast cancer surgery, higher estrogen levels, especially in overweight individuals, may heighten the chances of recurrence. The Role of Lifestyle: Physical activity such as walking, regular gym sessions, and other exercises are crucial not only for overall health but also for improving estrogen metabolism. Muscle and Bone Health: Building muscle strength and maintaining bone density are essential as estrogen metabolism also occurs in the muscles. Reducing visceral fat is equally important. Preventive measures and lifestyle changes are vital for both recovery and long-term health. By adopting an active lifestyle and focusing on fitness and fat reduction, patients can lower the risks associated with estrogen dominance. 💡 Stay informed. Take control. Promote healthy habits to prevent breast cancer recurrence. #BreastCancerAwareness

Thrilled to present the first half-year pictorial report of SM College! 🎓📸 This showcase highlights our students’ outstanding project-based achievements, hands-on practical compliance, dynamic activities, insightful seminars, and symposiums, all made possible through the dedication of our exceptional educators. Here’s to celebrating excellence and achieving even greater milestones ahead! 🔥🎒Admission 2024: BS RIT | BS MLT | BS HND (clinical) | BS Biotechnology with Forensic Sc. BS Biochemistry | B-Pharmacy Diploma and Paramedical diploma’s

Are You Truly Taking Care of Yourself? 🎒Enrol in BS (Hons.) Human Medical Nutrition & Dietetics Your health is your greatest asset, but have you ever stopped to ask yourself: 👉 Are you eating the food, or is your food eating you? An unhealthy lifestyle and poor eating habits can age your body faster than you realize. While indulgences like biryani might satisfy your cravings, remember that balance is key to a healthy life. 💡 Choose foods that fuel your body, not fight it. Stay active, eat mindfully, and treat your heart with care. 💬 What small change will you make today for a healthier tomorrow? Share your thoughts in the comments! #HealthyLiving #MindfulEating #StayActive #BalanceIsKey

Hands-On Learning in Action: Exploring Physical Mixing Techniques 🔬 Practical Focus: Students of BS Allied Health Sciences at Saint Mary’s College explored the fascinating process of physical mixing through sand filtration—a widely used method in water purification and chemical processing. 📚 Learning Objectives: This small-scale practical session provided an excellent opportunity to understand the mechanics behind the separation of solid impurities from liquids, bridging theoretical concepts with hands-on applications. 🌟 Skills in Action: Through experiments involving dissolution, filtration, and homogenization, our students gained valuable insights into mixing methods and their real-world relevance. These practical activities are vital in building the technical expertise essential for their professional growth. 💡 The Takeaway: At Saint Mary’s College, we believe in empowering students through experiential learning. By connecting theory with practice, our learners are equipped to tackle future challenges with confidence and innovation. #SaintMarysCollege #BSAlliedHealthSciences #PracticalLearning #MixingMethods #SandFiltration

🎒Saint Mary's College Champions Diabetes Awareness We are thrilled to share that Saint Mary's College recently hosted a free medical camp in Gujranwala, focusing on diabetes awareness and education. This initiative, titled "Understanding Diabetes: A Patient Perspective," aimed to educate the community about diabetes management and prevention. The camp featured a comprehensive program including free medical check-ups, diabetes risk assessments, and educational sessions on lifestyle changes to manage and prevent diabetes. Our dedicated team of healthcare professionals provided valuable insights into the importance of diet, exercise, and regular monitoring for diabetes patients. We are proud to have made a positive impact on the community and look forward to continuing our efforts in promoting health and wellness. Together, we can make a difference! 💪💙 #DiabetesAwareness #SaintMarysCollege #HealthAndWellness #CommunityCare

Real-Time Learning in Action! Our students at SM College are taking their education beyond the classroom! 🌟 During hands-on training sessions in leading hospitals, they’re gaining invaluable real-world experience, working side-by-side with healthcare professionals, and applying their knowledge to real cases. This immersive approach bridges the gap between theory and practice, empowering our future medical and allied health experts with the skills they need to excel in their fields. A big thank you to our partnering hospitals and dedicated faculty for making this possible! Together, we’re shaping the next generation of healthcare leaders. #ExperientialLearning #FutureHealthcareProfessionals #HandsOnTraining #SMCollege