Stereo Coach

Good Morning Dear Network, Let me invite you to start this morning with a short lecture at: https://lnkd.in/ebga_yBV Discover how AI is transforming the coaching industry. While AI may not replace human coaches, it enhances the coaching experience with data-driven insights and consistent feedback. Have an inspiring day! #Coaching #ArtificialIntelligence

DDT vs. TED – chapter 2 Last time we spoke about role of THE VICTIM – powerless sayer “Poor me”. Let’s focus now on THE RESCUER. The Rescuer's line is "Let me help you." Rescuers constantly intervene on behalf of the Victims and try to save Victims from perceived harm. They feel guilty of standing by and ‘watching people drown’ and ultimately becomes angry (and becomes a Persecutor) as their help fails to achieve change. They may subconsciously also feel they need to be rewarded or regularly show they ‘did the right thing.’ Rescuers may have all the good intention and strive to ‘help’ other people as they see necessary. They fail to realize that by offering short-term fixes to Victims, they keep Victims dependent and neglect their own needs. This is why Rescuers often find themselves pressured, tired, and may not have time to finish their own tasks, as they are busy fire-fighting for the Victims as they arise! I encourage your introspection - be mindful, observe your actions and reactions, don't be afraid of THE CHANGE 🙂 💪

Good Morning Fellas, As promised last Friday, I would like to elaborate a bit on each approach from the triangles below: DDT and TED. Once we'll have a clarity on each of 6 characteristics, our eyes will go to transforming RED zones to GREEN zones. Let me introduce you our first guest - THE VICTIM. Victims often feel powerless and helpless, seeing themselves as the target of circumstances or other people’s actions. They may appear passive, seeking sympathy and rescue from others. Victims may not take responsibility for their actions or try to change their situation. They think they are at the mercy of life. They are unwilling to take responsibility for their undesirable circumstances and don’t think they have the power to change their lives.   Victims assume themselves as powerless or incompetent and blame on Persecutors (can be other people or a particular situation). They always seek for Rescuers to solve the problem for them. If the Victims continue to stay in the ‘dejected’ stance, it will prevent them from making decisions, solving problems, changing the current state, or sensing any satisfaction or achievement. Stay tuned for Chapter 2, in which we'll focus on THE RESCUER. Have a powerful day! #dramatriangle #ddt #empowerment #stereocoach

TGIF! Guys, shall we wrap up this week with one more insight (maybe it will blossom in your heads throughout the weekend)? Let me present you 2 "Universes": The Dreaded Drama Triangle VS. The Empowerment Triangle It is based on American Psychologist's (S.B. Karpman) Drama Triangle theory (1960s), which is a social model of human interaction. The triangle maps a type of destructive interaction that can occur among people in conflict. To transform from DDT to TED (2009), it's recommended that the "Victim" adopt the alternative role of Creator, the Persecutor becomes a Challenger and finally find a Coach in a Rescuer. This is super broad topic, so it would take ages to describe it in details. Therefore, let me split it to some episodes - stay tuned 😏 Wish you a lovely Weekend ahead!

Here's 7 out of 1000 reasons why it's worth to consider Coaching 🙂 Have a great day Guys!

It's time for a small reminder, that apart from doing my best to provoke your self-reflection via this profile, I can also offer you individual Coaching Session. If you feel like transforming your motivation and ambitions to o concrete plan, I strongly encourage you to try Coaching! My schedule is available here: https://lnkd.in/dy3bRfJn Have a great day! 🙂

Good Morning Guys, Here's new How-How Corner insight 🐶 Encourage you to never stopping self-reflection 🤔 Have a great day!

Good Morning Guys! Here's the first insight from How-How Corner. I encourage you to take a pause and meditate on it 🙂 Have a productive day!

This post is about IDENTITY, EQUITY and INCLUSION. I've been living in Kraków for over 10 years now. In Poland, original citizens of big cities call comers "Słoiki" (eng. Jars). Is it ok? All around we hear about diversity, equity, inclusion, identity, but often these are just empty slogans. People with disabilities are often excluded from society can't develop careers due to their unplanned limitations (which in fact rarely limit anything), Słoiki struggle with building identity in new place, although they've been living there for years, we could multiply examples. But you know what? I want to encourage you to something. I feel a true citizen of Kraków, I live here, I work and pay taxes here, I am building my family here and I have a right to feel it. Dear Friend, it doesn't matter where you come from, towards where you are heading. It's about how you find yourself in given situation. Don't blame yourself upfront for any reason. We are all equal. Because we are diversed. And I love it!

Happy Friday Guys 🐶 I am excited to invite you to new series of posts from Stereo Coach called "How-How Corner". More info below ⤵ Have a Great Day 😎