Health Discovered

WebMD
  • 4.6 (100)
  • MEDICINE
  • UPDATED WEEKLY
Health Discovered

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

  1. 1 DAY AGO

    Building Resilience: A Path to Thriving Through Life’s Challenges

    Resilience is key to thriving in life’s challenges, but what does it truly mean, and how can we build it? In this episode, we spoke with Tracey Marks, MD, psychiatrist and creator of the YouTube channel DrTraceyMarks, to explore emotional resilience—what it is, why it matters, and how it differs from simply “powering through.” Learn whether resilience is innate or developed, and discover practical strategies to strengthen it. From mindfulness and physical health to shifting negative self-thoughts, Dr. Marks dives into the mind-body connection and the role of healthy routines. Plus, tips for navigating major life changes, fostering resilience in others, and staying strong in the face of stress and trauma.

    27 min

  2. JAN 9

    Multiple Sclerosis: A Comprehensive Look at Symptoms and Solutions

    Multiple sclerosis (MS) is a complex condition that affects the brain and spinal cord. How does MS impact the body? What are the symptoms of MS? We spoke with Michael Levy, MD, PhD, to discuss risk factors, genetic and environmental triggers, and discussed the diagnostic tools, treatment options, like emerging stem cell therapies. Get practical tips on managing symptoms, maintaining mental health, and building a supportive network for thriving with MS.

    28 min

  3. JAN 2

    Redefining Parenting Dynamics: Moving From Resentment to Collaboration

    Resentment often emerges when we’ve pushed past our limits, sacrificing more than we’re comfortable with. How can this play out in co-parenting? And how can we redefine co-parenting as a partnership that builds community and support? We spoke with Lia Love Avellino, LCSW, a modern love therapist and founder of Spoke Circles, about how resentment can reveal unmet needs and boundaries we’ve ignored and techniques to foster better communication, identify triggers, and shift from martyrdom to collaboration.

    30 min

  4. 12/26/2024

    The Science of Spirituality: How Spirituality Impacts Health and Well-being

    How does spirituality shape our emotional resilience, mental well-being, and physical health? And how can we practice strategies for integrating spirituality into daily life? In this end-of-year episode, we dive into the science of spirituality with Lisa Miller, PhD, professor at Columbia University, founder of the Spirituality Mind Body Institute and author of The Awakened Brain, about how spiritual practices strengthen our brain, fostering resilience and healing, the transformative power of viewing adversity through a spiritual lens, and the role of shared spiritual experiences in building connection. Whether you’re deeply spiritual, curious, or skeptical, this episode offers science-backed insights into living more fully.

    30 min

  5. 12/19/2024

    The Lifelong Journey of Cancer Survivorship: Emotional Challenges and Support Strategies

    Cancer impacts millions of Americans each year, but there’s often a misconception the journey of cancer care ends when treatment ends. In reality, cancer survivorship is a lifelong experience. And there’s a multifaceted impact of a cancer diagnosis on our loved ones and ourselves. What are the challenges of navigating life post-cancer and treatment? And how can we utilize support in this journey? Donald Rosenstein, MD, psychiatrist and director of the Comprehensive Cancer Support Program at UNC-Chapel Hill, explores with us the emotional effects of survivorship, including grief, fear of recurrence, changes in self-image, and the complexities of parenting and relationships. He also emphasizes the importance of emotional support, community, and patient advocacy in the ongoing journey of cancer survivorship.

    31 min

  6. 12/12/2024

    Beyond 20/20: How to Protect Your Vision as You Age

    As we age, many of us focus on mobility, but did you know vision is often the first sense to decline? What are the most common age-related eye concerns, and how can we maintain healthy vision at every stage of life? Jennifer Chinn, OD, a second-generation optometrist at Dr. Chinn’s Vision Care, shares expert advice on preserving eye health. From taking breaks from screens to protecting against UV rays and prioritizing annual eye exams, learn why eye care is about more than just seeing clearly – it’s about safeguarding your sight for years to come.

    29 min

  7. 12/05/2024

    From Screen Time to Green Time: The Health Benefits of Nature

    Most of us are familiar with “screen time,” the hours we spend on electronic devices, but what about “green time,” the moments we spend outdoors? While managing screen time is important, maximizing green time is equally vital for our health. Pediatricians Pooja S. Tandon, MD, and Danette Glassy, MD, FAAP, co-authors of Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids, share how time in nature can transform wellbeing. From improving mood and mental health to reducing stress, boosting immunity, and supporting physical fitness, they explain how stepping outside can lead to a healthier, happier life for our children and ourselves.

    33 min
  8. Gut Check: Antibiotics, Probiotics, and Your Health

    11/27/2024

    Gut Check: Antibiotics, Probiotics, and Your Health

    Antibiotics are life-saving in the right moments, like treating bacterial infections, but knowing when they’re necessary is key. They can also disrupt the delicate balance of gut health. So, how can probiotics help? When should you use them – and when should you not? We spoke with Will Bulsiewicz, MD, a board-certified gastroenterologist and NYT bestselling author, to explore the relationship between antibiotics, probiotics, and gut health. Dr. B shared insights on evidence-based probiotic use, the importance of mindful antibiotic choices, and how a gut-healthy diet can support overall well-being.

    32 min
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4.6
out of 5
100 Ratings

About

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

Information

  • Creator
    WebMD
  • Years Active
    2018 - 2025
  • Episodes
    226
  • Rating
    Clean
  • Copyright
    © Copyright 2018 - 2024, WebMD
  • Show Website
    Health Discovered

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