To balance daily tasks and energy goals sustainably: 1. Prioritize and Plan: Create a realistic daily plan, organizing tasks by urgency and energy demand. 2. Time Block for Focus: Schedule specific blocks for deep work, rest, and high-energy tasks to maintain focus. 3. Set Work-Rest Boundaries: Define work hours and break times to recharge and avoid burnout. 4. Evaluate and Adjust: Assess energy patterns regularly; shift demanding tasks to high-energy times. 5. Reflect on Purpose: Connect daily efforts to larger goals for motivation and sustained energy.

In my perspective, you should have a proper to- do list in routine, each task must be leveling priority wise so that you can mark each task completed. You should have a benchmarking criterion for your task so that you can maintain quality as well. Proper check and balance of each task and plan for alternatives too if required.

Daily tasks for a hotel engineering team is always on high priority to ensure guests are always comfortable. It all boils down to the hotel senior management to achieve energy goals as a discipline. The hotel snr. management /dept. heads major duck the meetings and send their representative in the sustainability meetings who do not have a decision-making authority.

Energy, or at least how you feel, is fueled by two sources. The actual source of energy through what you eat, and your enthusiasm for the tasks at hand. If you are really into what you are doing you can get by on less of the real stuff, for a while. Rest, Sleep and good foods are all needed to sustain energy levels and although we often grab a rest or can catch up on sleep (or can we?) I believe getting good food everyday is of utmost importance. So if you don't get a good breakfast, push for a lunch and you don't get the lunch a great dinner is a must. We all know what good food is, get some into you.