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Debunking Recovery Myths: Part 2 ❌ MYTH: You Don’t Need Professional Guidance TRUTH: While some exercises can be done at home, proper guidance from a physiotherapist or doctor is crucial for safe and effective recovery. Without it, you risk improper healing or re-injury. 💡 TIP: Apollo Medica devices are designed to complement professional advice, offering structured and safe ways to continue your recovery at home. 📚 Follow us for more insights to help you recover smarter!