idtherapy

“De ce m-a inselat?“ una dintre cele mai dureroase intrebari pe care le auzim zilnic in clinica. Infidelitatea nu este doar un simplu moment in timp. Este pentru individ si relatie “cancerul cu metastaze pentru corpul fizic” ce vine insotit de tulburare de stres postraumatic, depresie, risc suicidar, anxietate, furie si costuri enorme atat psiho-emotionale, medicale, finaciare dar si colaterale- cum ar fi pe termen lung bolile metale si rezultatele academice precare ale copiilor proveniti din divort. Un impuls, o placere (uneori doar de moment) poate afecta cel putin 2 sau poate 4 vieti. In articolul scris pentru Dilema, Dr Nadia Gorduza explica din punct de vedere biologic, genetic si psihologic ce sta in spatele tradarii. https://lnkd.in/ddqKamAs

Does Where You Live Shape Who You Are? Have you ever felt that your personality reflects your environment? Emerging research suggests a strong connection between geography and traits like openness, conscientiousness, and emotional stability. Factors such as cultural norms, climate, and lifestyle can influence behaviors and attitudes over time. Whether you're thriving in a bustling city or feeling grounded in a serene countryside, understanding these subtle influences can offer insights into personal growth and relationships. How does your location reflect your personality? #Geopsychology #PersonalityInsights #EnvironmentAndBehavior #IdTherapy

What’s Your Love Archetype? Have you ever wondered why you’re drawn to certain types of partners? According to research by Dr. Helen Fisher, love is influenced by brain chemistry, resulting in four distinct "love archetypes," each shaped by a dominant neurotransmitter: Explorer (Dopamine): Adventurous and optimistic, thriving on excitement but resisting routine. Builder (Serotonin): Dependable and tradition-loving, prioritizing stability and structure. Director (Testosterone): Analytical and goal-driven, excelling in intellectual bonds yet appearing emotionally reserved. Negotiator (Estrogen): Empathetic and imaginative, craving deep connections but avoiding conflict. Understanding your archetype provides insights into your love language and compatibility. Which one resonates with you? #LoveArchetypes #RomanticCompatibility #KnowYourself #Relationships #IdTherapy

Feeling Stuck? Transform Your Space to Boost Your Motivation! When motivation feels out of reach, your environment can be a powerful tool for inspiring growth and refreshing your perspective. Research shows that simple changes in your surroundings can disrupt unproductive habits, increase energy, and spark creativity. Small adjustments, such as repositioning your desk to capture natural light or adding cozy elements, can foster a sense of renewal. Outdoor breaks, like a walk in nature or a bustling city, can either calm your mind or invigorate your spirit. For deeper transformation, reimagine your space. Use color to set the mood—bright tones energize, while soft hues soothe. Rearrange furniture to match your goals: openness for creativity, simplicity for focus. If stagnation lingers, a trip beyond your routine might be the bold reset you need. Ready for a fresh start? #MotivationReset #EnvironmentalChanges #MentalWellness #LifeTransformation #IdTherapy

Can We Reprogram Painful Memories? Imagine softening the grip of painful memories by replacing them with positive ones. Emerging research suggests this might be possible by reactivating negative memories and pairing them with uplifting associations during sleep. By playing specific memory cues during non-REM sleep, the brain’s emotional processing can be influenced, making painful memories less intense and promoting positive recall instead. While still experimental, this technique hints at groundbreaking possibilities for trauma recovery. At Id Therapy, we explore such advancements to support your healing journey. #MemoryHealing #EmotionalWellness #TraumaRecovery #MentalHealthMatters #IdTherapy

Why Doesn’t Couples Therapy Always Work? Couples therapy is not a universal fix. Its effectiveness depends on both partners’ willingness to participate and engage fully. Unresolved individual issues, like mental health struggles or substance use, can overshadow relationship progress. Challenges such as trauma, abuse, or incompatible goals may also impede success. The therapist’s methodology and the therapeutic connection among all parties are equally crucial. By understanding these factors, couples can set realistic expectations and find the right approach for healing. Contact Id Therapy—the only Gottman Method Couples Therapy provider in Romania—to begin your journey. #CouplesTherapy #GottmanMethod #RelationshipHealing #EmotionalSupport #IdTherapy

Can Emotional Healing Ease Chronic Pain? The link between emotions and physical pain is undeniable. Chronic pain often carries emotional weight, intensifying discomfort and affecting overall well-being. By addressing unprocessed feelings and stress, emotional healing can help alleviate pain, fostering both mental and physical relief. This approach encourages understanding and embracing emotions, reducing tension and enhancing life satisfaction. When the mind and body work together in harmony, healing becomes a more profound and transformative experience. #ChronicPainRelief #MindBodyHealing #EmotionalHealth #PainManagement #IdTherapy

How Music Awakens Emotion Ever wondered why certain songs give you chills or bring tears to your eyes? Music has an extraordinary ability to move us, shaping emotions through memory, expression, and shared experiences. It can evoke nostalgia, recalling significant moments like a first love or a pivotal life event. Its expressive qualities—melancholy minor tones or upbeat tempos—mirror human emotions, creating a direct connection. Music surprises with its unpredictability, while shared listening, like at concerts, bonds us with others through synchronized rhythms and collective joy. Whether soothing stress or sparking happiness, music is a profound tool for emotional connection. #EmotionalConnection #PowerOfMusic #MindfulListening #EmotionalImpact #HealingThroughMusic #Nostalgia #MusicTherapy #IdTherapy

What Are Your New Year’s Resolutions as a Couple? The New Year is a wonderful opportunity to reflect on your relationship and set meaningful goals together. Here are a few ideas to inspire you: Reconnect Through Quality Time: Plan regular date nights or shared hobbies to nurture your bond. Enhance Communication: Practice active listening and openly express your feelings. Embrace Teamwork: Set mutual goals and support each other’s dreams. Practice Everyday Kindness: Patience and understanding can make all the difference. Start 2025 as partners in growth, love, and connection! #CouplesGoals #NewYear2025 #RelationshipGrowth #StrongerTogether #IdTherapy

How to Navigate Life Transitions as a Couple? Life transitions—such as expecting a child, career shifts, or health challenges—can test a couple’s bond, but they also bring opportunities for growth. Here’s how to tackle these changes together: Foster Honest Communication: Share fears, expectations, and hopes to prevent misunderstandings and strengthen unity. Be Each Other’s Cheerleader: Offer unwavering support and encouragement during uncertain times. Stay Flexible: Adjust roles and routines to meet new demands, reducing stress and promoting teamwork. At Id Therapy, we help couples navigate transitions with resilience, turning challenges into opportunities for deeper connection. #NavigatingTransitions #CouplesSupport #RelationshipGrowth #LifeTogether #ResilientLove #StrongerTogether #OpenCommunication #Teamwork #HealthyRelationships #LoveThroughChange #CoupleTherapy #IdTherapy