Meditation therapy for anxiety disorders

T Krisanaprakornkit, W Sriraj… - Cochrane Database …, 2006 - cochranelibrary.com
T Krisanaprakornkit, W Sriraj, N Piyavhatkul, M Laopaiboon
Cochrane Database of Systematic Reviews, 2006cochranelibrary.com
Background Anxiety disorders are characterised by long term worry, tension, nervousness,
fidgeting and symptoms of autonomic system hyperactivity. Meditation is an age‐old self
regulatory strategy which is gaining more interest in mental health and psychiatry.
Meditation can reduce arousal state and may ameliorate anxiety symptoms in various
anxiety conditions. Objectives
Background
Anxiety disorders are characterised by long term worry, tension, nervousness, fidgeting and symptoms of autonomic system hyperactivity. Meditation is an age‐old self regulatory strategy which is gaining more interest in mental health and psychiatry. Meditation can reduce arousal state and may ameliorate anxiety symptoms in various anxiety conditions.
Objectives
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