The Ultimate Guide to the Vampire Archetype (including the Emotional & Energy Vampire)

Is there such a thing as vampires that steal energy from others? Or have I gone off the esoteric deep end?

Here’s the thing: Most of us want to be positive, upstanding, good people.

I get it. I have the same impulse.

But my experiences and observations have taught me that the only way to touch the “light” in us is through the darkness.

Paradoxical, I know. Perhaps this resonates with some of your life experiences too?

In this in-depth guide, we’ll explore the ins and outs of vampirism—why people often unconsciously steal energy from each other.

Then, in Part 2, we’ll take a look at what we can do about it: how to detect it, how to protect yourself from psychic attacks, and how to contain our inner vampires.

Okay. Let’s dive in …

Energy Vampire Meaning

On a basic level, an energy vampire is someone who draws your energy.

In an interaction between two people, energy may be exchanged. But with an energy vampire, the life force energy always goes in one direction: toward the vampire.

That is, life force energy is transferred from one individual to another, but not vice versa.

Related terms include emotional vampires, psychic vampires, psychopaths, sociopaths, witches, warlocks, and archons.

As we’ll see below, this psychic phenomenon manifests as a function of psychological trauma. At its core, the energy vampire represents a universal archetype.

Before We Continue …

The challenge with this topic is that we don’t have objective measurement tools to validate this phenomenon. The experience of vampirism is mainly subjective.

My goal here isn’t to convince you that such a thing as energy or emotional vampires exists if you don’t already believe it to be so, or if you haven’t observed this as a “psychic fact” in your life.

Instead, I’m merely going to share my understanding based on various sources as well as my experiences and observations. As always, keep what’s relevant to you and discard the rest.

3 Types of Vampires

In this guide and the next, we’ll be exploring three types of vampires that are all inter-related:

1. Energy vampires
2. Emotional vampires
3. Psychic vampires

We could highlight a fourth variation called the sexual vampire, but ultimately, all of these various types boil down to energy vampires.

What is an Emotional Vampire?

An emotional vampire is someone who consciously or unconsciously evokes emotions in others specifically to feed on the triggered emotional energy.

Psychologist Judith Orloff used the term emotional vampires in her book Emotional Freedom.¹Judith Orloff, Emotional Freedom, 2010.

Orloff highlights four different types of emotional vampires and links each one to common psychological disorders:

1. The Narcissist (narcissistic personality)
2. The Victim (dependent personality)
3. The Controller (obsessive-compulsive personality)
4. The Splitter (borderline personality)

Anyone exhibiting the traits of these disorders will likely be possessed by the vampire archetype (see below).

Energy Vampire vs Emotional Vampire

So are they the same thing? Not entirely.

While they both draw energy from others, the emotional vampire does so specifically by triggering emotions while the energy vampire archetype can draw energy in a variety of other ways. I’ll provide specific illustrations in Part 2.

Emotional Vampire vs Psychic Vampire

Similarly, an emotional vampire expresses itself by triggering the person’s emotional body, while the psychic vampire operates via the Ether.

In the case of the psychic vampire, proximity isn’t important. Thought itself becomes a primary weapon.

That said, these terms will often be used interchangeably.

The Vampire Archetype

From the perspective of depth psychology, we would call the energetic, emotional, and psychic variations of one primordial image: the vampire archetype.

Witches, warlocks, and vampires are all examples of archetypes that reside in what Carl Jung called the collective unconscious.

These various archetypal patterns are triggered by emotions, symbols, and images. For example, envy can trigger witches and warlocks. Hunger, insecurity, or feeling deficient can evoke the vampire archetype.

These ancient, primordial images have patterns of behaviors and knowledge related to stealing energy and other qualities from others. But as “modern” and “postmodern” people, we are divorced from this type of occult knowledge.

This disassociation doesn’t mean that energy vampires aren’t real; it just explains why we have a difficult time observing the phenomenon.

When you don’t know what to look for, you can miss what’s right under your nose.

Instead, most people perceive phenomena like vampires as primitive, superstitious, fictional, or a form of “magical thinking.” But, in truth, we are merely misguided and ignorant of this occult knowledge.

The Rise of Vampires in Our Culture

Our unconscious, however, knows far more than our conscious minds.

Could this be why our culture is obsessed with stories about vampires?

For example:

• The Twilight series of books and films
• The Vampire Diaries television series
• Buffy the Vampire Slayer television series
• Interview with a Vampire film
• The Originals television series
• The Blade series of comics and films
• Dracula films
• Transylvania animated film series

The list goes on and on.

When something strikes a chord with large segments of the population, it’s generally not random or without reason.

These stories are age-old, part of ancient myths and legends that hit on something deep within our psyches.

A stone carving of Lilith

Lilith: The Original Vampire Archetype

The original expression of the vampire archetype, as far as I’m aware, is a character in the Zohar called Lilith.

According to this myth, Lilith was Adam’s first wife (yes, from the Adam and Eve origin story in the Bible).

Lilith leaves Adam and later becomes a queen of the demons. (Only then does “the lord” create Eve from one of Adam’s ribs.)

Waterhouse – Ulises y las Sirenas (1891)

Succubus & Incubus: An Example of An Energy Vampire

A common term for this type of demon that Lilith represents is called a succubus—a supernatural entity found in folklore and medieval legends. In Greek mythology, they refer to them as sirens.

The succubus appears in the dreams of men as a beautiful woman who seduces them and draws out their sexual energy, depleting them of their life force.

A succubus, however, doesn’t just appear in dreams. One can argue that any time a woman is behaving like a seductress or an enchantress, she’s possessed by this succubus energy. That is, she is in those moments, the vampire archetype.

The more emotional trauma or inappropriate behavior girls endure during childhood (sometimes by the father or a relative), the more likely the succubus is to enter them in their teenage years and later.

A girl or woman needs only to strongly desire sexual attractiveness to welcome the succubus into her psyche.

There’s also a male version of the succubus called the incubus which functions in similar archetypal patterns towards women.

But seduction is only one method of energy vampires. (We’ll explore many others below.)

The succubus draws energy from men as they sleep

Why the Vampire Archetype is Relevant to Everyone

Mature adulthood and psychological development require two essential ingredients: awareness and responsibility.

Awareness always comes first because we can’t take responsibility unless we are conscious of what’s going on.

According to developmental psychology, less than 2% of individuals ever reach mature adulthood.²Cook-Greuter, S.R. (2014). “Nine Levels Of Increasing Embrace In Ego Development: A Full-Spectrum Theory Of Vertical Growth And Meaning Making.” That is, as a people, we are mostly immature and unconscious.

We don’t necessarily perceive ourselves this way, however. Our conscious minds might see us in a glowing light—exclusively, a force for good. However, study after study shows that over 90% of our behavior is unconscious.³Jerath, Ravinder & Braun, Molly & Barnes, Vernon. (2015). A unified 3D default space consciousness model combining neurological and physiological processes that underlie conscious experience. Frontiers in Psychology. 10.3389/fpsyg.2015.01204.

Clear and neutral observation confirms this truth.

Energy vampires and other archetypal forces are some of the many things occurring outside of our conscious awareness. That is, it’s a phenomenon that’s happening at a psychic, emotional, or etheric level that usually doesn’t register in the conscious mind.

Learning about the patterns of this vampire archetype, in my view, is a part of doing shadow work and increasing one’s consciousness.

By bringing this dynamic to light, we begin to witness its occurrence within us and others. Only then are we in a position to take responsibility and begin to contain these psychic forces.

Why We Generally Avoid This Topic of Vampires Entirely

We tend to avoid a topic like vampirism because it makes us uncomfortable.

Rejecting or denying such experiences as energy vampires gives a false sense of security and safety. And understandably so—who wants to think about people feeding on each other, with blood, energy, or anything else?

Plus, if you dive into psychic or energy vampirism and begin to see how you may be “feeding” on others, it can evoke feelings of shame and guilt, two powerful emotions we seek to avoid.

The unconscious (our body) knows that vampirism exists; it feels it when it occurs. That is, a part of us is aware of what’s taking place through us—even those closest to us. So we remain in denial to protect the ego’s sensitive self-identity. (“No, I’m not like THAT!”)

Conversely, when we realize what others have done and are doing to us, it can trigger feelings of resentment and victimhood. (“How could he/she do that to me!”) The Victim archetype can be a hard one to shake.

Just remember: This energy exchange is happening every day, everywhere—in every home, school, and workplace—by parents, children, teachers, executives, friends, and spiritual leaders alike. It is archetypal, not personal.

Are You an Energy Vampire? A Quick Assessment

You don’t need to take a long survey to determine if you’re occasionally an emotional or energy vampire.

Just answer these two questions:

1. Do you have everything you want in life so that you feel complete and whole all the time?
2. From moment to moment, do you live in a state of flow, fully present, feeling light, alive, alert, calm, and free?

It’s unlikely that anyone can honestly say “yes” to one or both of these questions.

Yet, if you can’t honestly answer “yes” to both of these questions, then you’re likely an emotional, psychic, or energetic vampire, at least some of the time.

As you’ll continue to see throughout this guide (and Part 2), everyone has a vampire inside them. The conditions of the individual—both internally and within their environment—determine how often the vampire gets activated within the person’s psyche.

How Basic Needs Can Trigger the Vampire Archetype

If you recall from Maslow’s Hierarchy of Needs, Maslow labeled all of our basic human needs as deficiency needs and external needs.

Biological, safety, belonging, and esteem needs are deficiency needs in that when we aren’t meeting them, we feel anxious or neurotic.

They are external needs because we seek to meet them through the outside world. That is, an underlying sense of deficiency drives us to meet these basic needs.

This feeling of an unmet need mainly relates to situations from one’s childhood. Oftentimes, we’re not conscious of why we feel a sense of lack.

In the absence of a sense of completeness, of feeling whole, we seek sources outside of ourselves for what’s missing.

This unconscious drive and feeling of lack often lead to the activation of the vampire archetype—to steal the energy, light, and opportunity from others.

Why Energy Vampires Exist and How it Works

So why are vampires everywhere?

The short answer is trauma. The level of trauma inflicted on an individual during childhood largely determines the degree of vampirism they express in later life.

A person gets possessed by an energy vampire because one or both of their parents exhibited these behaviors, likely daily.

There’s an adage in psychology: What’s left incomplete you’re doomed to repeat.

Because this trauma occurs mainly before our conscious mind develops, we don’t fully know the trauma we endured. The body (the unconscious), however, knows. As Dr. Bessel van der Kolk notes, The Body Keeps the Score.

Sadly, the unconscious can only repeat the same trauma on someone else UNTIL our conscious mind catches up with what’s happening.

The other predominant reason for energy vampires is that the vast majority of us are energetically depleted and out of balance. Once our subtle energy field gets weakened and distorted, “feeding” on each other may be an automatic, unconscious occurrence.

The Subtle Energy Body

source

Taoist, Buddhist, and Hindu systems explain that various types of energetic fields surround our physical bodies.

In the Taoist arts, one of these fields is called Wei qi or Guardian qi, which forms a kind of protective shield around the body.

The Buddhist tradition, Energy Medicine, and transpersonal psychology often refer to it as the subtle energy field.

New Age literature tends to use terms like the subtle energy field and the auric field (aura) interchangeably, which is an error. These two fields are different.

The subtle energy generally extends only a few inches from the body while the auric field is more expansive.

Restoring Our Energy Field to Stop Leakage

When our energetic field is full, we are impenetrable. But once there’s an opening or break in our field, which happens at the beginning of our lives, we are susceptible to various psychic forces entering our fields.

This teaching is similar to the microcosmic orbit and the macrocosmic orbit in ancient Taoist practices.

The microcosmic orbit encompasses the torso while the macrocosmic orbit circulates through and around the entire body.

In the commentary of the Taoist text, Hui-Ming Ching, it says,⁴Liu Hua-Yang, Translated by Eva Wong. Cultivating the Energy of Life: A Translation of the Hui-Ming Ching and Its Commentaries, 1998.

“The shadowy monsters in the body are the dark vapors of untransformed energy … The dark vapors are dangerous because they can dissipate life energy and harm the seed of the Buddha.”

These “shadowy monsters” are similar to what Carlos Castaneda (Don Juan) called predators (see below). I believe they are akin to what the Gnostics called archons as well. In essence, these are different terms from various cultures that express archetypal vampiric energy.

You can restore your life force energy and original nature through the alchemical firing process described in Hui-Ming Ching and other Taoist texts.

Again from the Hui-Ming Ching: “When the bright pearl emerges, the hundred monsters are driven away.”

What Trauma Does to Our Energetic Fields

We are born complete and whole, with our energetic fields intact.

But soon after birth (in the hospital, in fact), our fields come under attack. (See the documentary, The Business of Being Born, for a sobering look at how everything goes wrong from the beginning, and why.)

The traumas we endure from birth alone are immense, including:

• Being slapped by the delivery physician after birth,
• Emerging from the comfort of the dark womb into the bright sterile lights of a lifeless environment, and
• Receiving negative emotions from those around us.

All of these seemingly “innocent” events disrupt our energetic fields.

Once these fields are disrupted, we are “incomplete” and the body’s energy scatters.

From then on, we are susceptible to vampirism from others and eventually become energy vampires ourselves.

Les vampires (1820)

Why We Steal Energy From Each Other

We mainly steal energy from each other because we feel deficient. This sense of deficiency triggers the vampire archetype within our psyche.

For example, let’s say a 30-year-old man must provide for his family. To do so, he has to compete and achieve in the often-aggressive business jungle.

If he has trauma from childhood and feels incapable of competing (because his wounded Child part is still unaddressed in him), he will fail in his ability to provide.

So what does he do with his fear and feelings of doubt and inadequacy (and potentially a lack of skill and experience)?

If he is conscious of these weaknesses and insecurities, he can contain them within himself. If not, he will unconsciously dump them on his wife and/or children. They will then feel weak and inadequate and express these traits in their behaviors and attitudes.

Then, he can draw their light. Now, he will be able to make his way in the world.

Fathers often steal light from their family; as do working mothers. Friends steal from friends frequently too. (The “pretty, popular girl” in high school usually keeps a less attractive and less confident girlfriend close to her side. Otherwise, the pretty girl will have to feel her inner ugliness and insecurities.)

The Benefits of Being an Energy Vampire

So what are the benefits of stealing light from others on an unconscious level?

You can:

• Feel free of your shortcomings
• Be empowered to achieve more
• Earn more money
• Be more popular and influential
• Feel good about yourself as you “help” others
• Feel more competent, confident, and powerful

Stealing light has a lot of compelling benefits for the ego, doesn’t it?

Simply put, it’s the fastest way for us to elevate ourselves (as long as we don’t consciously know what’s happening).

Is it any wonder that energy vampires are everywhere?

How Gurus Steal Light from Their Students

Whenever you see a larger-than-life, charismatic character on a stage, beware. Energetic thievery and light stealing are at work.

Gurus and students enter a kind of mutually-complicit relationship. The student unconsciously agrees to give the guru their light. And the guru gladly accepts it. (Again, this is archetypal, not personal.)

One common way this occurs is through the psychological mechanism called projection. The student projects their hidden, best qualities like being wise, calm, humorous, or centered onto the guru.

The guru then holds the student’s “inner gold” which makes the guru feel more powerful and superior to their students.

Very often, the “guru” or spiritual teacher is possessed by the shadow of the Sage archetype.

Big Public Personalities and Stealing Light

Prominent public personalities are notorious energy vampires too. They dissociate from their fears and inadequacies and teach others how they can “overcome” their fears.

For example, take any famous motivational speaker. This individual might be running away from his or her laziness and feelings of lack.

But as long as this speaker unconsciously shames the audience for their laziness and feelings of deficiency, the speaker feels elevated, abundant, and competent while the audience looks up to him or her with feelings of awe.

Worse still, the speaker is likely taking large sums of money from the attendees for this “service” as well.

Psychologists and social workers often fall into this trap too. Unconscious emotional wounds are often what drive individuals into these fields.

As long as mental health workers are “treating” others with their disowned symptoms (like anxiety and depression), they don’t have to experience the full weight of these symptoms as often within themselves.=

How to Observe the Vampire Archetype

Two related archetypal patterns can inhibit our ability to witness this type of psychic phenomenon.

If you want to begin to observe emotional, psychic, and energetic vampires, watch out for these two related archetypes:

1. The Denying Innocent One
2. The Helpless Victim

Let’s take a quick look at both of them.

The Denying Innocent One

I cover the Denying Innocent One in this guide on the magician archetype. The innocent one will deny they are involved in vampirism or that it exists at all.

This passive archetype will make you feel like you’re purely innocent and have only “good intentions.” It will keep you unaware of what’s going on.

This “innocent” part of a person will wholeheartedly reject the notion that they might secretly wish harm to someone they “love.”

The Helpless Victim

The Helpless Victim is a variation of the Weakling Prince, the passive shadow of the King archetype.⁵Robert Moore and Douglas Gillette, King Warrior Magician Lover, 1991.

The victim loves to play the “poor me” game and feed on the sympathy of others. It’s also prone to feelings of hopelessness and helplessness.

Watch out for this common “poor me” behavior—within others and oneself. The Victim is a deceptive energy thief and it leaves one open to being drained as well.

These two archetypal patterns can be deceptive; they can easily elude our conscious minds.

Behind the innocent one is the Detached Manipulator. Cloaked beneath the helpless victim, is the Tyrant. And these two archetypes are often out for blood… (Sorry, I couldn’t resist!)

5 Reasons We Don’t Observe Energetic Vampires

I see five main reasons why we fail to witness psychic energetic vampirism more readily:

1 – Calcified Pineal Gland

When the pineal gland is calcified, as it seems to be in most individuals, it may not be possible to observe psychic events like the energy vampire.

2 – Repressed Emotions

Most of us hold an incredible amount of repressed emotions, which block the energy flow through the primary channels of our body.

3 – Lack of Energetic Sensitivity

Few of us have developed the sensitivity to experience this natural flow of chi energy within us. (More on this topic in Part 2: Psychic Vampire Symptoms.)

4 – Moving Too Quickly

As a people, we move too quickly through everyday life. The faster we move around, the less information we process. Slow down and stay curious. You’ll be amazed at how your perception changes and your emotional awareness increases.

5 – Excessive Shame and Neurotic Guilt

Finally, many of us are consumed by shame and guilt. Shame can be a useful emotion if it motivates us to take action. But if we’re accustomed to repressing shame and living with neurotic guilt, it reinforces our unconscious behaviors.

The Potential Source of the Vampire Archetype

Ultimately, the source of energy vampirism is perhaps best explained by Don Juan’s explanation of predators to Carlos Castaneda.

From The Active Side of Infinity:

We have a predator that came from the depths of the cosmos, and took over the rule of our lives. Human beings are its prisoners. The predator is our lord and master. It has rendered us docile; helpless. If we want to protest, it suppresses our protest. If we want to act independently, it demands that we don’t do so.

These “predators,” or archetypal parasites, operate through us without our conscious awareness. What Castaneda is describing in this work of “fiction” is akin to the vampire archetype.

When we deny the existence of this archetypal force, it means we’re listening to their voices in our heads (and assuming these voices are our own). Differentiating from these voices through processes like active imagination is one way to develop consciousness.

Clear seeing, as explained in Chan Buddhism, means observing the phenomenon from a place of neutrality.

Only then can we be in a position to be mindful of how these psychic forces operate through us. Only then can we hope to contain them.

How to Reclaim Your Energy, Light, and Luck

It may be a universal law that someone cannot energetically take from us without our consent. Consent, in this case, can come in the form of ignorance, innocence, silence, or passivity.

The primary way to reclaim what’s yours is by remembering. Recall what’s yours and what’s not. Correct recollection, of course, isn’t always a straightforward task.

Psychic thievery begins in childhood before we consciously know who and what we are. For this reason, Jung spoke about the individuation process—the path to becoming a whole individual and returning home to our Self.

Two essential elements of the individuation process:

1. Get to know your shadow
2. Taking back your projections

I’ve covered both of these topics in other guides, but projection is a primary mechanism by which we give away our light.

Recollect Your Projections

Every time you reject something in yourself including confidence, strength, and intelligence, you give it away to someone else. When you don’t claim what’s yours, you enable someone else to “borrow it” from you.

As I explained in this projection guide, when you project your light onto others, especially teachers and other authority figures, they gladly receive it.

But few people are willing to give it back when you awaken to what’s happening. So that means you have to take it back. It’s not stealing because it’s your light in the first place.

You can accomplish this through your conscious intent. Generally, nothing needs to occur in the physical world. From your Center, you claim, “What’s yours is yours. What’s mine is mine.”

Why We Need to Cultivate Energy

One of my qigong instructors once told me years ago that there are only three ways to get energy:

1. Steal it,
2. Evoke it, or
3. Cultivate it.

Stealing is the most common way. Evocation occurs through prayer to the “gods” and occult rituals (black magic). The third way is by cultivating your internal energy.

Consider how energetically depleted we are as a people. Stimulants like caffeine and black tea are so commonplace that it’s difficult to imagine life without them. Nootropics are on the rise because caffeine isn’t enough to address our growing fatigue and lack of alertness.

We work tirelessly in front of black mirrors (computers), bombarded by harmful electromagnetic frequencies (EMF) from WIFI and other devices. Our stress levels tax our adrenal glands 24/7—even when we sleep.

Most of us live in a state of chronic stress and fatigue, but we might not even slow down long enough to notice our condition. Instead, we distract ourselves with mindless entertainment and other nonsense.

Is it any wonder that we’ve all become energetic vampires feeding on each other?

Energy Vampires and Inner Work

One thing you may notice if you engage in inner work: it can be exhausting!

Why? I see two main reasons:

First, there are a lot of internal battles and these psychic tensions can be exhausting as we bring them to consciousness. Bringing the unconscious to consciousness takes a lot of will, which naturally can lead to energy depletion.

Second, in building consciousness, we often realize how energetically depleted we are. That is, when we’re possessed by various archetypes we feel fine and energized. (It’s one of the reasons many people listen to music all of the time: it activates various archetypal energies.)

But as soon as we begin moving toward ourselves, we realize how depleted and empty we feel “below the surface.”

This feeling of depletion and being drained is visceral and, from what I can tell, universal. I suspect that subconsciously, this is another reason why many people avoid examining their inner terrain more closely.

The good news is that once you go through this arduous alchemical process, you can begin constellating and cultivating your own energy within yourself.

Recap: The World of Energy Vampires

The wisdom within our bodies knows that emotional, psychic, and energetic vampires exist. It has experienced this psychic phenomenon firsthand (from both sides) throughout its life.

Most of us haven’t developed our consciousness to the point where we can be accountable for all of our thoughts, feelings, impulses, and behaviors. Yet, this accountability is necessary for self-regulation.

This level of psychic accountability is necessary to contain this vampiric impulse (or at least lessen its effects on ourselves and others).

A Few Final Thoughts to Readers Based on Comments Below

As expected, the material covered above was emotionally charged for some readers. (Bringing material from the unconscious into conscious view tends to make that happen.)

We are, after all, talking about emotional vampires! So I thought I’d address a few common themes I’ve seen in the existing comments below.

Note: many of these comments are related to Part 2 of this guide: Psychic Vampire Symptoms.

Comment 1: “Everything is energy. And we exchange energy, we don’t steal it.”

True. Everything is energy. But that doesn’t mean there’s an even, free exchange of energy between two people. Sometimes there is; other times there isn’t. In all likeliness, in most cases, it’s not an even exchange of energy. Very often, one person feels depleted after the exchange.

Comment 2: “Babies need love and attention.”

I never said they didn’t! And I didn’t suggest that mothers shouldn’t touch their infants. (Anyone thinking otherwise has misread what was stated above.)

Comment 3: Why do you use the term “stealing”?

Because it’s accurate on the psychic and etheric level. Unless you consciously practice black magic (which is unlikely), I’m not suggesting that anyone is aware when they are partaking in energy vampirism. We’re not!

That’s why it represents an aspect of the shadow. The more energetic sensitivity you cultivate, and the more you can stay in a neutral, observing state, the easier it is to perceive when these psychic phenomena occur.

If “stealing” makes you uncomfortable, that’s understandable. We’re taught at a young age not to steal. So naturally, the idea that we’re stealing from others creates discomfort.

But here’s a hint: no aspect of shadow integration isn’t preceded by discomfort. None.

So just because this word makes you uncomfortable, and just because you want to validate and justify why it’s the “wrong” word, doesn’t mean it’s not entirely accurate.

It’s Natural to Feel Uncomfortable

This guide addresses just one of the many dynamics unfolding outside our awareness (hence, unconscious). It’s “unseen,” since it’s occurring mainly in our energetic and emotional body—not our physical body.

As such, it’s natural to feel uncomfortable with a topic like energetic or emotional vampires, as it’s “fringe” and paints us negatively.

Yet, avoiding topics like this doesn’t make them go away. It only ensures that these dynamics continue to unfold outside of our awareness.

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