HeyVenus Integrated Healthscience

Let’s be the support system women need during perimenopause, menopause, and beyond! ✨ Menopause and perimenopause can feel overwhelming, but no one should face these changes alone. Today, let’s take a moment to not only raise awareness but also learn how we can support and be allies to women on this journey. ❤ ➡ Here’s How You Can Help: 🤍 Listen without judgment Sometimes, just being there is the best support. Create a safe space for your friend, colleague, or loved one to open up about how they’re feeling. 🤍 Educate yourself Understanding the symptoms of perimenopause and menopause—from mood swings to hot flashes—helps you respond with empathy and care. 🤍 Respect boundaries If someone needs time for themselves or finds certain tasks challenging, be patient. Showing respect for their boundaries means showing you care about their well-being. 🤍 Advocate for supportive workplaces Help create environments that are inclusive and understanding of menopause and perimenopause. Encourage discussions about flexible work arrangements or access to resources. At HeyVenus Integrated Healthscience (HVIH), our mission is to change the way we view menopause, perimenopause, and menstrual health. We offer personalized, affordable, and scientifically backed solutions that cater to each woman’s unique needs. HVIH fosters a supportive community focused on understanding, inclusivity, and well-being for women. We offer corporate workshops, along with 1:1 and group coaching, to help women make informed, empowered choices throughout their menopause and perimenopause journey. 🤍 Let’s raise awareness and create a safe, open space to discuss perimenopause and menopause. If you’re seeking support, we’re always here for you. Visit our website to learn more about how we can help you on this journey! 💖 [Link in bio] @UNFPAInnovation @UNFPA #HeyVenus #EquityByDesign #Equity2030Alliance #HVIH #menopause #menopauseawareness #menopausesupport #womenhealthmatters #perimenopauseawareness #perimenopausesupport #womensupportingwomen #womenhealthcare #singapore #perimenopause #GenderHealthGap #WomensHealth #Diversity #InclusiveWorkplace #EquitableHealthcare #Longevity

Struggling to Focus at Work Due to Perimenopause/Menopause? ☹ I totally get it – balancing work and life can feel impossible with all the changes happening in your body. That’s exactly why we started our Perimenopause and Menopause Awareness Workshops. We know employers play a huge role in creating a supportive and inclusive workplace. 😌 Our workshops are designed to help you understand how to better support colleagues who are going through this natural stage of their life. It’s all about building understanding, reducing the stigma, and making sure everyone feels supported. ✨ By joining us, your team will learn how to support colleagues going through perimenopause and menopause, helping to create a more inclusive and productive workplace. 🤍 Ready to create a more supportive environment? Join our Perimenopause and Menopause Awareness Workshops today, and let’s change the way we handle these life stages at work together! For more information, check out our website. [link in bio] @UNFPAInnovation @UNFPA #EquityByDesign #Equity2030Alliance #HVIH #heyvenus #menopauseworkshop #moodswings #menopauseawareness #perimenopause #menopause #womenhealth #menopausesupport #menstrualhealth #menopausesupportatwork #workplacewellness #workplacementalhealth #womenhealth #GenderHealthGap #Diversity #InclusiveWorkplace #EquitableHealthcare #Longevity [ Workplace wellbeing, menopause workshops, perimenopause, women's health, Inclusive Workplace]

Let’s talk about some revelating statistics on Menopause💚 Did you know that up to 85% of women experience symptoms such as hot flashes, night sweats, and fatigue? And menopause symptoms affect around 50% of working women? 🌙 Yet many still struggle to get the support and information they need. Through our Awareness and Strategy Workshops, we aim to equip managers and HR teams with the knowledge and tools to create a more accommodating environment✨ As part of our ongoing effort to transform workplaces and promote inclusivity, we're thrilled to provide corporate workshops that are expert-led, engaging, and can transform workplaces! 🫶 Focusing on raising awareness and supporting employees during this important transition🧠 Together we can empower women to thrive in their careers, while fostering a culture of empathy and understanding! Join us in this important mission to transform the workplace – register for a workshop through our website linked in the bio💚 #heyvenus #HVIH #UNFPA #EquityByDesign #Equity2030Alliance #UNFPAInnovation #InclusiveWorkplace #menopause #MenopauseAwareness #WomensHealthMatters #DiversityAndInclusion #MenstrualHealth

Did you know that chronic fatigue goes beyond tiredness and can jeopardize your brain health? Research shows it’s linked to cognitive decline and even dementia. Prioritizing quality sleep and managing fatigue is essential for safeguarding our mental well-being. As entrepreneurs and leaders, we lead a busy lifestyle with competing priorities. Many of us struggle to even juggle time with social friends, family and personal time, amidst pitching for deals! How do you prioritise sleep and brain health?

Breaking Down Barriers in Women's Health 💬From hormonal shifts and ADHD to menopause in the trans community and endometriosis management, it's clear that one-size-fits-all healthcare is no longer enough. In her latest article, our Founder Christina Anabelle Ang (She/her) explore the urgent need for inclusive support systems that reflect the diverse experiences of individuals navigating these complex health issues. 📢Join the conversation: How can we create a more compassionate and comprehensive approach to women's health?

How can wearable technology change the future of women’s health? From predicting menopause symptoms to offering real-time health insights, wearable tech is empowering women to take charge of their well-being and embrace #HealthyAging. 🌟 These innovations are not only reshaping personal health management but also paving the way for more inclusive healthcare solutions. Discover how tech and #Femtech are driving change in #Menopause care and beyond. #WearableTech #WomenInHealth #WomensHealthMatters #Longevity #HeyVenus

Did you know that ovarian aging affects more than just reproductive health? As women age, hormonal shifts impact physical and mental well-being, from bone density and cardiovascular health to cognitive function and mood regulation. Let's shine a light on this critical aspect of women's health and work together to support holistic wellness across all stages of life. Read on to find out how.

Celebrate World Menopause Day with Curiosity! Dive into intriguing fun facts about menopause and take a stand as an advocate for women's health. Together, we can foster understanding and support for this important stage of life!

Menopause is a significant milestone for women, marking the end of menstrual cycles around age 50. It affects both physical and emotional aspects, with symptoms like hot flashes and mood swings. Understanding menopause empowers women to navigate this phase confidently. Historically, perceptions of menopause have varied across cultures, offering insights into aging and women's health. Ongoing research on menopausal health is crucial for deepening our understanding of the interconnections between menstruation, perimenopause, and menopause. This comprehensive approach sheds light on how these stages influence women's experiences throughout their careers and daily lives. Read my article to learn more as we celebrate World Menopause Day today. #HVIH #heyvenus #Menopause #WomensHealth #MenopauseAwareness #HormoneHealth #InclusiveWorkplace #WomenEmpowerment #HealthEducation #MenopauseSupport #HealthyAging #HRT

We’re proud to launch our research initiative in partnership with Bia-Echo Asia Centre for Reproductive Longevity and Equality (ACRLE) to advance women’s health in Asia Pacific. Your insights are important and will help to shape the healthcare and workplace practices. Take 3 mins to participate! What better ways to contribute to a meaningful conversation on World Menopause Day. Click survey link in post.